Racecast

Sarah Moll

Mechanicsburg Area (PA) · 11 · MID PENNPA DAAADistrict 3CUMBERLANDAAA · Compare head to head

Athlete rating 98.3 2018 XC season
Best race 126.5 XC
Races 7
Seasons 4 2015 — 2018

RankedNation #90924·PA #3012·PA DAAA #2176·MID PENN #214·Team #34 ?

Training paces & VO2max → critical speed 8:28/mi, fitted from 3 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2018 XC 98.2

Mechanicsburg Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-15 Big Spring HS 5000m 26:00.6 141st · 6th on team 98.0 +0.026 CSR
2018-09-08 Kutztown University Farm Course 5000m 25:52.5 147th · 9th on team 98.4 +0.033 ★CR SR CSR RSR

2017 XC —

Mechanicsburg Area (PA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-09 Kutztown University Farm Course 5000m 31:21.4 238th · 5th on team — +0.033 CR SR CSR

2016 XC 103.9

Mechanicsburg Area (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Big Spring HS 5000m 23:58.5 119th · 5th on team 105.6 +0.026 ★PR ★CR SR CSR
2016-09-24 Carlisle 5000m 25:12 247th · 4th on team 97.4 +0.006 PR ★CR SR CSR
2016-09-10 Kutztown University Farm Course 2500m 11:31.6 29th · 1st on team 108.6 +0.087 ★PR ★CR SR CSR RSR

2015 XC 126.5

Mechanicsburg Area (PA) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-19 Big Spring HS 3000m 12:35.67 17th · 1st on team 126.5 — ★PR ★CR ★R SR CSR RSR