Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 19:23 | 98th · 3rd on team | 138.1 | +0.031 | ★CR CSR |
| 2019-11-30 | WakeMed Soccer Park | 5000m | 18:09.5 | 14th · 3rd on team | 138.7 | -0.023 | ★PR ★CR SR CSR RSR |
| 2019-11-16 | Great Meadow Park | 5000m | 18:31 | 7th · 3rd on team | 138.6 | -0.013 | ★CR CSR RSR |
| 2019-11-07 | John Handley HS | 5000m | 19:17.3 | 5th · 2nd on team | 134.2 | -0.005 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 18:18.5 | 27th · 3rd on team | 136.9 | -0.023 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 18:19.2 | 8th · 2nd on team | 140.8 | -0.023 | PR CR ★R SR CSR RSR |
| 2018-11-10 | Great Meadow Park | 5000m | 18:40 | 3rd · 2nd on team | 139.1 | -0.013 | CR CSR |
| 2018-10-31 | Oatlands Plantation | 5000m | 18:56 | 1st · 1st on team | 139.2 | +0.009 | ★CR R CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 18:25.6 | 22nd · 1st on team | 137.1 | -0.023 | PR CR R SR CSR RSR |
| 2018-09-08 | Kutztown University Farm Course | 5000m | 19:18 | 6th · 2nd on team | 130.3 | -0.026 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 19:24.9 | 78th · 3rd on team | 130.2 | -0.023 | CR SR CSR RSR |
| 2017-11-01 | John Handley HS | 5000m | 20:36.9 | 16th · 7th on team | 124.9 | -0.005 | CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 19:56.7 | 85th · 5th on team | 127.4 | -0.023 | CSR |
| 2017-09-23 | Woodgrove HS | 5000m | 19:29.8 | 14th · 5th on team | 128.5 | -0.045 | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 20:51 | 31st · 4th on team | 126.8 | +0.009 | CR CSR RSR |
| 2017-09-09 | Kutztown University Farm Course | 5000m | 20:30.5 | 23rd · 3rd on team | 122.7 | -0.026 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 19:41 | 101st · 2nd on team | 128.6 | -0.023 | CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 19:22 | 19th · 2nd on team | 131.1 | -0.013 | PR CR R SR CSR RSR |
| 2016-11-02 | Kernstown Battlefield | 5000m | 20:44.1 | 23rd · 4th on team | 124.3 | -0.011 | ★CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 20:03.7 | 29th · 2nd on team | 127.3 | -0.023 | PR CR R SR CSR RSR |
| 2016-09-10 | Kutztown University Farm Course | 5000m | 21:38.5 | 36th · 4th on team | 117.6 | -0.026 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Liberty Christmas Invitational | 3200m | 10:58.44 | 2nd · 2nd on team | 137.3 | -0.040 | ★PR SR RSR |
| 2019-12-14 | Liberty Christmas Invitational | 1600m | 5:14.24 | 3rd · 2nd on team | 130.9 | -0.040 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-23 | VHSL 4A State Championships | 3200m | 11:15.71 | 2nd · 1st on team | 132.8 | -0.035 | |
| 2019-02-23 | VHSL 4A State Championships | 1600m | 5:27.29 | 9th · 2nd on team | 127.4 | -0.035 | |
| 2019-02-08 | VHSL Region 4C Indoor Championships | 1600m | 5:16.62 | 1st · 1st on team | 131.2 | -0.039 | |
| 2019-01-20 | VA Showcase | 2miles | 11:11.54 | 12th · 1st on team | 135.5 | -0.040 | ★PR SR |
| 2018-12-01 | Commonwealth Games Invitational | 3200m | 11:07.17 | 2nd · 1st on team | 135.6 | -0.040 | PR SR RSR |
| 2018-12-01 | Commonwealth Games Invitational | 1600m | 5:07.43 | 1st · 1st on team | 133.6 | -0.040 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 4A State Championship | 3200m | 11:35.68 | 11th · 3rd on team | 127.3 | -0.035 | |
| 2018-05-24 | VHSL 4C Regional Championships | 1600m | 5:24.41 | 5th · 3rd on team | 127.2 | -0.039 | SR |
| 2018-05-16 | Dulles District Championship | 1600m | 5:26.19 | 7th · 3rd on team | 127.7 | -0.024 | SR |
| 2018-05-16 | Dulles District Championship | 3200m | 12:11.11 | 5th · 3rd on team | 123.2 | -0.024 | |
| 2018-05-05 | Dogwood Classic | 3200m | 11:27.32 | 15th · 1st on team | 128.2 | -0.044 | PR SR |
| 2018-04-28 | Apple Blossom Invitational | 1600m | 5:32.12 | 4th · 2nd on team | 124.0 | -0.037 | SR |
| 2018-02-09 | VHSL Class 4 Region C Championship | 3200m | 12:12.36 | 5th · 4th on team | 122.1 | -0.039 | |
| 2018-01-20 | The Virginia Showcase | 1mile | 5:38.37 | 36th · 5th on team | 122.2 | -0.040 | ★PR SR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1600m | 5:35.19 | 14th · 2nd on team | 122.8 | -0.035 | |
| 2017-12-02 | Real Deal Classic | 3200m | 11:31.4 | 3rd · 2nd on team | 128.8 | -0.034 | PR SR RSR |
| 2017-12-02 | Real Deal Classic | 1600m | 5:33.69 | 9th · 5th on team | 123.2 | -0.034 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | 4A West Regional Outdoor T&F Championship | 3200m | 11:48.48 | 4th · 1st on team | 125.3 | -0.038 | |
| 2017-05-17 | VHSL Conference 21 | 3200m | 11:50.24 | 4th · 3rd on team | 125.0 | -0.038 | |
| 2017-05-17 | VHSL Conference 21 | 1600m | 5:46.75 | 10th · 6th on team | 118.2 | -0.038 | |
| 2017-05-12 | Millbrook Last Chance | 1600m | 5:32.04 | 4th · 2nd on team | 123.6 | -0.039 | |
| 2017-05-06 | Dogwood Classic | 3200m | 12:13.11 | 41st · 3rd on team | 120.4 | -0.044 | |
| 2017-01-28 | David Oliver Classic | 3200m | 11:35.93 | 4th · 2nd on team | 127.4 | -0.046 | PR SR |
| 2017-01-21 | Winter Jacket Classic | 1600m | 5:24.1 | 4th · 1st on team | 127.4 | -0.030 | PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 11:48.31 | 8th · 1st on team | 127.7 | -0.040 | PR SR RSR |