Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Panorama Farms | 5000m | — | — | — | +0.3% | CSR |
| 2019-10-30 | Waid Park | 5000m | 23:31.4 | 35th · 1st on team | 93.6 | +3.8% | CSR RSR |
| 2019-10-05 | Greenfield Recreation Park | 5000m | 23:19.1 | 82nd · 1st on team | 93.3 | +3.4% | ★CR SR CSR RSR |
| 2019-09-14 | Hidden Valley HS XC Course | 5000m | 23:49.8 | 124th · 1st on team | 90.2 | +3.1% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-30 | Burtner Farms | 5000m | 21:54.5 | 65th · 1st on team | 99.4 | +2.4% | ★CR CSR |
| 2018-10-06 | Greenfield Recreation Park | 5000m | 24:12.6 | 70th · 1st on team | 90.8 | +3.4% | CR CSR |
| 2018-09-29 | Jackson River Sports Complex | 5000m | 21:07 | 71st · 1st on team | 99.4 | -2.8% | ★PR ★CR R SR CSR RSR |
| 2018-09-22 | Hidden Valley HS XC Course | 5000m | 24:29.7 | 93rd · 1st on team | 90.9 | +3.1% | CSR |
| 2018-08-25 | Waid Park | 5000m | 22:42 | 35th · 1st on team | 97.3 | +3.8% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Panorama Farms | 5000m | 23:24.1 | 79th · 2nd on team | 90.9 | +0.3% | ★CR CSR |
| 2017-10-25 | Staunton River HS | 5000m | 24:15 | 24th · 4th on team | 90.1 | +3.3% | CSR |
| 2017-10-14 | Radford Estates Wolf Branch Farm | 5000m | 24:37 | 126th · 4th on team | 86.7 | +1.1% | CSR |
| 2017-09-16 | Hidden Valley HS XC Course | 5000m | 23:12 | 77th · 3rd on team | 95.4 | +3.1% | ★CR CSR |
| 2017-09-09 | GreenHill Park | 5000m | 21:48.6 | 158th · 2nd on team | 95.7 | -1.4% | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-26 | Smith River Sports Complex | 5000m | 21:50.8 | 37th · 7th on team | 96.9 | +1.1% | PR ★CR R SR CSR RSR |
| 2016-10-15 | Radford Estates Wolf Branch Farm | 5000m | 22:19 | 119th · 6th on team | 96.3 | +1.1% | ★CR CSR |
| 2016-10-12 | Randolph Park | 5000m | 22:01 | 67th · 6th on team | 96.5 | 0.0% | PR ★CR R SR CSR RSR |
| 2016-10-01 | Staunton River HS | 5000m | 24:05.3 | 16th · 5th on team | 91.7 | +3.3% | ★CR CSR |
| 2016-09-21 | SW Virginia Training Center | 5000m | 22:44.4 | 184th · 7th on team | 90.9 | -2.4% | PR ★CR SR CSR |
| 2016-09-17 | Hidden Valley HS XC Course | 5000m | 23:24.3 | 98th · 5th on team | 92.3 | +3.1% | PR CR R SR CSR RSR |
| 2016-09-10 | GreenHill Park | 5000m | 25:08.5 | 112th · 3rd on team | 83.1 | -1.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-09 | Blue Ridge District Championship | 500m | 1:24.22 | 8th · 2nd on team | — | +2.8% | ★PR SR |
| 2019-02-09 | Blue Ridge District Championship | 300m | 42.8 | 4th · 3rd on team | — | +2.8% | ★PR SR |
| 2019-02-09 | Blue Ridge District Championship | 55m | 7.28 | 8th · 3rd on team | — | +2.8% | ★PR SR |
| 2019-01-15 | Heritage 5 Team Meet | 500m | 1:30.26 | 11th · 5th on team | — | +2.8% | SR |
| 2019-01-15 | Heritage 5 Team Meet | 55m | 10.18 | 20th · 5th on team | — | +2.8% | PR SR |
| 2018-12-13 | Seminole District Meet | 1000m | 3:46.24 | 4th · 2nd on team | 89.7 | +2.8% | |
| 2018-12-01 | Commonwealth Games Invitational | 1000m | 3:30.96 | 34th · 1st on team | 92.9 | -0.9% | ★PR SR RSR |
| 2018-12-01 | Commonwealth Games Invitational | 1600m | 5:40.48 | 34th · 1st on team | 99.6 | -0.9% | ★PR ★R SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-13 | VHSL 5A Region D Championship | 500m | 1:26.23 | 23rd · 1st on team | — | +1.6% | PR SR |
| 2018-01-06 | Bulldog Invitational | 1000m | 3:44.7 | 113th · 2nd on team | 87.2 | -0.9% | |
| 2018-01-06 | Bulldog Invitational | 1600m | 6:08.58 | 123rd · 2nd on team | 92.0 | -0.9% | RSR |
| 2017-12-16 | Liberty Christmas Invitational | 1600m | 6:07.87 | 54th · 2nd on team | 91.8 | -0.9% | SR RSR |
| 2017-12-02 | VA Commonwealth Games | 1600m | 6:10.93 | 30th · 1st on team | 91.1 | -0.9% | SR RSR |
| 2017-12-02 | VA Commonwealth Games | 1000m | 3:34.52 | 25th · 1st on team | 91.0 | -0.9% | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-08 | VHSL Group 4A Conference 24 Championships | 1600m | 6:00.89 | 11th · 2nd on team | 93.6 | -0.9% | |
| 2017-02-04 | Bulldog Qualifier | 1600m | 5:44.85 | 62nd · 2nd on team | 98.0 | -0.9% | PR R SR RSR |
| 2017-01-26 | Heritage-Amherst-Northside-Fleming | 1000m | 3:45.83 | 9th · 3rd on team | 89.5 | +2.8% | PR SR |
| 2017-01-26 | Heritage-Amherst-Northside-Fleming | 1600m | 6:20.4 | 4th · 2nd on team | 91.9 | +2.8% | |
| 2016-12-17 | Hokie Holiday Festival | 1600m | 5:59.47 | 45th · 2nd on team | 93.6 | -1.3% | PR SR RSR |
| 2016-12-17 | Hokie Holiday Festival | 1000m | 3:54.9 | 41st · 2nd on team | 82.7 | -1.3% | PR SR |
| 2016-12-10 | Wally Gilbert Meet | 1600m | 7:42.08 | 44th · 2nd on team | — | +2.8% | PR SR |