Racecast

Sam Karlen

North Cross (VA) · 12 · BRACVA D22 · Compare head to head

Athlete rating 103.2 2019 XC season
Best race 108.8 XC
Races 26
Seasons 4 2016 — 2019

RankedNation #107160·VA #2201·VA D2 #393·BRAC #23·Team #6 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 9 races in 2018

Cross Country

2019 XC 101.7

North Cross (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-07 Pole Green Park 5000m 19:20.3 74th · 4th on team 105.8 -0.037 ★PR ★CR SR CSR RSR
2019-10-21 North Cross HS 5000m 21:35.3 5th · 5th on team 97.6 -0.009 ★CR SR CSR RSR

2018 XC 103.4

North Cross (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-09 Hardy National Park 4828m 20:07.6 59th · 2nd on team 103.4 +0.022 ★PR ★CR SR CSR
2018-10-25 Unknown 5000m 19:47.4 23rd · 3rd on team 108.8 — PR ★CR ★R SR CSR RSR
2018-10-20 Christian Heritage Academy 5000m 19:59.4 7th · 3rd on team 102.1 -0.043 PR ★CR SR CSR
2018-10-16 Coyner Springs Park 5000m 20:19 16th · 4th on team 103.7 -0.006 PR ★CR R SR CSR RSR
2018-09-08 GreenHill Park 5000m 20:43 91st · 2nd on team 98.9 -0.037 PR ★CR SR CSR RSR

2017 XC 97.6

North Cross (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-10 Woodberry Forest 5K Course 5000m 21:03.8 119th · 7th on team 101.9 +0.008 PR ★CR R SR CSR RSR
2017-09-09 GreenHill Park 5000m 21:54.2 165th · 8th on team 93.3 -0.037 PR CR SR CSR RSR

2016 XC 92.9

North Cross (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Blue Ridge School 5000m 24:07.1 31st · 6th on team 94.3 +0.074 ★CR CSR
2016-10-18 Coyner Springs Park 5000m 21:58 39th · 6th on team 96.5 -0.006 PR CR R SR CSR RSR
2016-09-22 Christian Heritage Academy 5000m 22:41.1 15th · 6th on team 87.9 -0.043 PR CR R SR CSR RSR
2016-09-10 GreenHill Park 5000m 32:12.2 149th · 6th on team — -0.037 PR CR SR CSR

Track & Field

2019 TF 104.1

North Cross (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-15 Patrick Henry Meet #2 800m 2:21.73 11th · 1st on team 107.8 -0.031 ★PR SR RSR
2019-05-11 BRC/VIC Championship 800m 2:23.6 9th · 1st on team 106.2 -0.031 RSR
2019-05-11 BRC/VIC Championship 1600m 5:35.02 17th · 2nd on team 102.3 -0.031
2019-05-04 Cosmopolitan Invitational 800m 2:23.23 55th · 1st on team 105.3 -0.043 PR SR RSR
2019-05-04 Cosmopolitan Invitational 1600m 5:31.11 48th · 1st on team 102.4 -0.043 ★PR SR
2019-03-30 Titan Early Bird Classic 400m 1:06.87 23rd · 3rd on team — -0.033 ★PR SR
2019-03-30 Titan Early Bird Classic 1600m 5:41.57 22nd · 1st on team 100.2 -0.033 PR SR RSR

2018 TF 96.5

North Cross (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 Patrick Henry Meet 1600m 5:44.34 10th · 3rd on team 99.5 -0.031 PR SR RSR
2018-04-28 Virginia Episcopal School Invitational #2 1600m 5:50 13th · 1st on team 97.7 -0.033 PR SR
2018-04-28 Virginia Episcopal School Invitational #2 800m 2:38.2 9th · 2nd on team 96.1 -0.033
2018-04-11 River Ridge Meet #2 800m 2:34.59 14th · 2nd on team 98.4 -0.033 PR SR RSR
2018-03-24 Titan Early Bird Classic 1600m 6:00.17 9th · 3rd on team 94.8 -0.033 PR SR RSR
2018-03-24 Titan Early Bird Classic 800m 2:44 15th · 2nd on team 92.6 -0.033 PR SR