Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Cooperstown Country Club | 5000m | 17:56 | 66th · 4th on team | 115.4 | -0.005 | ★CR CSR |
| 2020-10-24 | Parkhurst Recreation Area | 5000m | 17:55.3 | 66th · 4th on team | 117.2 | +0.012 | ★CR CSR |
| 2020-10-10 | Lincoln Park | 5000m | 17:44.3 | 33rd · 5th on team | 117.7 | +0.007 | SR CSR RSR |
| 2020-10-03 | Lincoln Park | 5000m | 18:25.1 | 47th · 5th on team | 113.0 | +0.007 | SR CSR |
| 2020-10-03 | Lincoln Park | 5000m | 18:25.1 | 26th · 5th on team | 113.0 | +0.007 | |
| 2020-09-19 | Bjornson Park Municipal Golf Course | 5000m | 18:46.6 | 14th · 5th on team | 113.0 | +0.011 | CSR |
| 2020-09-12 | Graham's Island State Park | 5000m | 18:43.8 | 15th · 5th on team | 114.0 | +0.015 | ★CR SR CSR RSR |
| 2020-08-29 | Lincoln Park | 5000m | 19:10.5 | 51st · 9th on team | 110.4 | +0.007 | SR CSR |
| 2020-08-29 | Lincoln Park | 5000m | 19:10.5 | 25th · 9th on team | 110.4 | +0.007 | |
| 2020-08-22 | Mickelson Field | 5000m | 19:55.1 | 17th · 7th on team | 112.2 | +0.068 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Johnson Park | 5000m | 18:29.7 | 20th · 4th on team | 115.5 | +0.031 | ★CR CSR |
| 2019-10-05 | Minot Souris Valley Golf Course | 5000m | 18:22.7 | 80th · 5th on team | 113.7 | -0.002 | ★CR CSR |
| 2019-09-26 | East Grand Forks Senior High | 5000m | 17:55.8 | 18th · 5th on team | 115.9 | +0.003 | ★CR SR CSR RSR |
| 2019-09-14 | McDowell Dam | 5000m | 18:49.7 | 68th · 6th on team | 112.8 | +0.017 | CSR |
| 2019-09-07 | Johnson Park | 5000m | 18:34.6 | 20th · 4th on team | 113.3 | +0.031 | SR CSR RSR |
| 2019-08-29 | Lincoln Park | 5000m | 18:37.2 | 31st · 4th on team | 111.9 | +0.007 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Bjornson Park Municipal Golf Course | 5000m | 17:31.1 | 59th · 2nd on team | 120.0 | +0.011 | CSR |
| 2018-10-13 | Lincoln Park | 5000m | 17:31.2 | 14th · 1st on team | 121.3 | +0.007 | RSR |
| 2018-10-06 | Lincoln Park | 5000m | 17:21.6 | 20th · 2nd on team | 119.3 | +0.007 | ★CR SR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 17:38.8 | 13th · 3rd on team | 120.5 | +0.027 | ★CR SR CSR RSR |
| 2018-09-15 | McDowell Dam | 5000m | 17:52.5 | 47th · 4th on team | 117.1 | +0.017 | ★CR SR CSR RSR |
| 2018-09-08 | Johnson Park | 5000m | 18:33.9 | 16th · 4th on team | 115.4 | +0.031 | CR CSR |
| 2018-08-31 | Yankton Trail Park | 5000m | 18:09.3 | 124th · 3rd on team | 116.2 | +0.016 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Bjornson Park Municipal Golf Course | 5000m | 17:21 | 53rd · 2nd on team | 119.4 | +0.011 | ★CR CSR |
| 2017-10-14 | RoseCreek Golf Course | 5000m | 16:51.5 | 12th · 2nd on team | 121.7 | +0.005 | ★PR ★CR SR CSR RSR |
| 2017-09-30 | Lincoln Park | 5000m | 17:25.9 | 16th · 2nd on team | 119.9 | +0.007 | PR CR SR CSR RSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 18:10.7 | 7th · 2nd on team | 116.8 | +0.027 | CR CSR RSR |
| 2017-09-16 | McDowell Dam | 5000m | 18:10.5 | 56th · 4th on team | 113.1 | +0.017 | PR CR SR CSR |
| 2017-08-26 | Hillsboro | 4828m | 17:06.4 | 25th · 3rd on team | 114.6 | -0.004 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Minot Golf Course | 5000m | 19:39.3 | 144th · 9th on team | 121.6 | -0.002 | ★CR CSR |
| 2016-10-08 | Lindenwood Park | 5000m | 19:30.3 | 77th · 9th on team | 125.8 | +0.023 | ★CR CSR |
| 2016-09-17 | McDowell Dam | 5000m | 20:02.4 | 96th · 7th on team | 122.6 | +0.017 | CR CSR |
| 2016-09-10 | Yankton Trail Park | 5000m | 19:04.1 | 15th · 2nd on team | 128.8 | +0.016 | PR CR ★R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | NDHSAA State A Track & Field Meet | 300mh | 41.48 | 17th · 3rd on team | — | -0.029 | ★PR SR |
| 2021-05-21 | East Region | 300mh | 41.81 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2021-05-17 | Bob Zimney Last Chance | 100m | 12.04 | 8th · 3rd on team | — | -0.030 | ★PR SR |
| 2021-05-17 | Bob Zimney Last Chance | 300mh | 41.87 | 4th · 1st on team | — | -0.030 | PR SR |
| 2021-05-14 | Orvik-Radke Classic | 300mh | 42 | 2nd · 1st on team | — | -0.022 | SR |
| 2021-05-10 | Fargo Rotary Invitational | 300mh | 42.83 | 4th · 2nd on team | — | -0.025 | |
| 2021-05-10 | Fargo Rotary Invitational | 200m | 24.98 | 19th · 3rd on team | — | -0.025 | |
| 2021-05-10 | Fargo Rotary Invitational | 400m | 55.08 | 14th · 2nd on team | — | -0.025 | |
| 2021-05-07 | Packer Relays | 300mh | 42.49 | 5th · 2nd on team | — | -0.027 | SR |
| 2021-04-24 | Grand Forks Pentangular | 300mh | 42.51 | 1st · 1st on team | — | -0.030 | SR |
| 2021-04-24 | Grand Forks Pentangular | 400m | 54.98 | 5th · 2nd on team | — | -0.030 | SR |
| 2021-04-24 | Grand Forks Pentangular | 200m | 24.93 | 6th · 2nd on team | — | -0.030 | SR |
| 2021-04-22 | Eagle Relays @ Sheyenne | 300mh | 42.85 | 3rd · 3rd on team | — | -0.027 | |
| 2021-03-26 | Grand Forks Triangular | 300mh | 42.7 | 3rd · 2nd on team | — | -0.030 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | discus | 24.72m | — | — | -0.025 | |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | javelin | 19.47m | — | — | -0.025 | |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | hj | NH | — | — | -0.025 | |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | shot | 7.87m | — | — | -0.025 | |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | pv | 2.40m | — | — | -0.025 | |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | lj | 5.54m | — | — | -0.025 | |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | 1500m | 4:42.32 | 4th · 1st on team | 113.7 | -0.025 | ★PR SR |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | 110mh | 18.58 | 13th · 2nd on team | — | -0.025 | |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | 400m | 54.7 | 15th · 2nd on team | — | -0.025 | SR |
| 2019-07-07 | USATF Region 8 Junior Olympic Championships | 100m | 12.31 | 31st · 2nd on team | — | -0.025 | PR SR |
| 2019-06-15 | USATF Dakotas Association Junior Olympic Championships | lj | 5.28m | — | — | -0.025 | |
| 2019-06-15 | USATF Dakotas Association Junior Olympic Championships | pv | 2.55m | — | — | -0.025 | |
| 2019-06-15 | USATF Dakotas Association Junior Olympic Championships | javelin | 24.44m | — | — | -0.025 | |
| 2019-06-15 | USATF Dakotas Association Junior Olympic Championships | discus | 22.77m | — | — | -0.025 | |
| 2019-06-15 | USATF Dakotas Association Junior Olympic Championships | shot | 7.24m | — | — | -0.025 | |
| 2019-06-15 | USATF Dakotas Association Junior Olympic Championships | hj | 1.60m | — | — | -0.025 | |
| 2019-06-15 | USATF Dakotas Association Junior Olympic Championships | 400m | 56.21 | 7th · 2nd on team | — | -0.025 | SR |
| 2019-06-15 | USATF Dakotas Association Junior Olympic Championships | 110mh | 18.39 | 3rd · 1st on team | — | -0.025 | |
| 2019-06-15 | USATF Dakotas Association Junior Olympic Championships | 1500m | 4:42.41 | 1st · 1st on team | 113.3 | -0.025 | PR SR |
| 2019-06-15 | USATF Dakotas Association Junior Olympic Championships | 100m | 12.48 | 8th · 2nd on team | — | -0.025 | PR SR |
| 2019-05-25 | NDHSAA Class A State Meet | 300mh | 42.14 | 20th · 1st on team | — | -0.029 | |
| 2019-05-17 | NDHSAA East Region Meet | 300mh | 42 | 4th · 1st on team | — | -0.025 | PR SR |
| 2019-05-13 | Bob Zimney Last Chance | 300mh | 42.41 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2019-05-11 | EDC JV Outdoor Track & Field Meet | lj | 17-06.50 | — | — | -0.019 | |
| 2019-05-11 | EDC JV Outdoor Track & Field Meet | 200m | 24.74 | 4th · 1st on team | — | -0.019 | SR |
| 2019-05-11 | EDC JV Outdoor Track & Field Meet | 300mh | 44.15 | 1st · 1st on team | — | -0.019 | |
| 2019-05-03 | Packer Relays | 300mh | 43.4 | 4th · 1st on team | — | -0.027 | |
| 2019-04-25 | Shanley Invitational Track & Field Meet | 300mh | 43.33 | 8th · 2nd on team | — | -0.025 | |
| 2019-04-18 | Eagle Relays | 300mh | 44.16 | 3rd · 1st on team | — | -0.019 | |
| 2019-04-16 | Grand Forks Sertoma (@ Davies) | 300mh | 42.82 | 3rd · 1st on team | — | -0.019 | SR |
| 2019-04-16 | Grand Forks Sertoma (@ Davies) | 110mh | 17.66 | 4th · 1st on team | — | -0.019 | ★PR SR |
| 2019-04-06 | Class B Invitational | 300mh | 43.09 | 1st · 1st on team | — | -0.032 | SR |
| 2019-04-06 | Class B Invitational | 800m | 2:08.32 | 5th · 1st on team | 119.0 | -0.032 | ★PR SR RSR |
| 2019-03-29 | EDC Indoor | 300mh | 43.87 | 5th · 1st on team | — | -0.032 | SR |
| 2019-03-23 | North Dakota State JV Indoor | 200m | 25.19 | 2nd · 1st on team | — | -0.024 | SR |
| 2019-03-23 | North Dakota State JV Indoor | 60mh | 9.65 | 3rd · 1st on team | — | -0.024 | ★PR SR |
| 2019-03-16 | Cobber HS North Dakota Indoor | 400m | 56.71 | 10th · 2nd on team | — | -0.025 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | East Region Championships | 300mh | 43.3 | 9th · 1st on team | — | -0.025 | |
| 2018-05-14 | Bob Zimney Last Chance | 400m | 55.7 | 4th · 1st on team | — | -0.030 | |
| 2018-05-14 | Bob Zimney Last Chance | 300mh | 43.01 | 3rd · 1st on team | — | -0.030 | |
| 2018-05-01 | LARIMORE INVITE | 200m | 24.81 | 5th · 1st on team | — | -0.032 | |
| 2018-04-28 | Hillsboro-Central Valley Invite | 400m | 53.66 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2018-04-28 | Hillsboro-Central Valley Invite | 300mh | 42.69 | 1st · 1st on team | — | -0.028 | |
| 2018-04-26 | Shanley Invitational Track & Field Meet | 200m | 24.45 | 25th · 2nd on team | — | -0.025 | ★PR SR |
| 2018-04-26 | Shanley Invitational Track & Field Meet | 300mh | 42.64 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2018-04-26 | Shanley Invitational Track & Field Meet | 400m | 53.94 | 6th · 1st on team | — | -0.025 | PR SR |
| 2018-04-20 | Eagle Relays | 300mh | 43.53 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2018-04-06 | North Dakota EDC Indoor Track & Field Championships | 400m | 54.47 | 8th · 1st on team | — | -0.036 | |
| 2018-03-27 | Lions Invite | 400m | 55.21 | 5th · 1st on team | — | -0.028 | |
| 2018-03-23 | North Dakota State Class A Indoor | 400m | 54.04 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2018-03-17 | Cobber Invite | 200m | 25.46 | 12th · 1st on team | — | -0.025 | PR SR |