Racecast

Emma Evan

Sussex Central (DE) (DE) · 12 · HENLOPENDE D1SUSSEX · Compare head to head

Athlete rating 100.5 2019 XC season
Best race 105.7 TF
Races 15
Seasons 4 2016 — 2019

RankedNation #79603·DE #258·DE D1 #252·HENLOPEN #57·Team #7 ?

Training paces & VO2max → critical speed 7:33/mi, fitted from 2 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 98.9

Sussex Central (DE) (DE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Killens Pond State Park 5000m 24:34.9 92nd · 1st on team 101.1 +0.010 SR CSR RSR
2019-11-02 Killens Pond State Park 5000m 25:01.8 56th · 1st on team 99.6 +0.010 SR CSR RSR
2019-09-07 Lake Forest High School 5000m 26:06 64th · 1st on team 96.1 +0.012 ★CR SR CSR RSR

2018 XC 100.8

Sussex Central (DE) (DE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Brandywine Creek State Park 5000m 26:26.4 78th · 2nd on team 100.9 +0.069 ★CR CSR RSR
2018-10-03 Community Park at Winterplace 5000m 24:41.3 61st · 1st on team 100.8 -0.011 ★CR SR CSR RSR

2017 XC 101.8

Sussex Central (DE) (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Killens Pond State Park 5000m 25:13.3 97th · 2nd on team 98.4 +0.010
2017-11-04 Killens Pond State Park 5000m 24:05.8 52nd · 1st on team 103.7 +0.010 ★CR CSR RSR
2017-10-31 Sussex Central HS 5000m 23:35.8 21st · 1st on team 103.4 -0.011 ★PR ★CR SR CSR RSR

2016 XC 95.2

Sussex Central (DE) (DE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Brandywine Creek State Park 5000m 26:36.8 88th · 3rd on team 99.0 +0.069 CR CSR RSR
2016-11-05 Killens Pond State Park 5000m 25:35.2 67th · 4th on team 97.5 +0.010 PR CR SR CSR RSR
2016-10-07 UD Blue & Gold High School Invitational 5000m 26:46.7 74th · 2nd on team 93.7 — PR ★CR SR CSR RSR
2016-09-10 59th Lake Forest Cross Country Festival 6000m 27:42.4 93rd · 2nd on team 90.6 — ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2018 TF 96.8

Sussex Central (DE) (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 Henlopen Conference Championships 3200m 15:24 13th · 1st on team 96.8 -0.037 ★PR SR RSR

2016 TF 102.8

Millsboro Middle School (DE) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 Meet results → Women's 800 Meters 3:22 24th · 2nd on team 100.0 — ★PR R SR RSR
2016-04-15 Meet results → Women's 1600 Meters 7:07 23rd · 1st on team 105.7 — ★PR ★R SR RSR