Racecast

Cole Pleasanton

Smyrna (DE) · 12 · HENLOPENDE D1KENT · Compare head to head

Athlete ratingi 80.0 2019 XC season
Best race 98.7 XC
Races 15
Seasons 4 2016 — 2019

RankedNation #198653·IL #9379·Team #35 ?

Training paces & VO2max → critical speed 7:38/mi, fitted from 4 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2019 XC 79.0

Smyrna (DE) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-09-28 Six Flags 5000m 25:57 177th · 9th on team 80.7 -2.2% SR CSR RSR
2019-09-07 Lake Forest High School 5000m 27:10.7 119th · 9th on team 77.4 -0.5% ★CR SR CSR RSR

2018 XC 90.5

Smyrna (DE) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-06 Brandywine Creek State Park 5000m 24:27.2 83rd · 6th on team 90.5 +4.9% ★CR CSR
2018-09-29 Six Flags 5000m 22:24 71st · 3rd on team 93.8 -2.2% ★CR SR CSR RSR
2018-09-14 White Clay Creek State Park Nature Center 5000m 24:45 129th · 5th on team 87.1 +1.4% ★CR SR CSR RSR

2017 XC 93.5

Smyrna (DE) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-11-04 Killens Pond State Park 5000m 21:11.5 66th · 2nd on team 98.7 -0.9% ★PR ★CR ★R SR CSR RSR
2017-10-31 Killens Pond State Park 5000m 21:31.3 84th · 10th on team 96.9 -0.9% PR CR R SR CSR RSR
2017-09-30 Six Flags 5000m 24:20 93rd · 7th on team 84.7 -2.2% SR CSR RSR

2016 XC 86.9

Smyrna (DE) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-11-01 POLYTECH High School 5000m 23:16 108th · 11th on team 88.2 -2.4% PR ★CR SR CSR
2016-10-07 UD Blue & Gold High School Invitational 5000m 23:17.7 121st · 4th on team 90.2 — PR ★CR R SR CSR RSR
2016-10-01 Brandywine Creek State Park 5000m 25:18.3 148th · 5th on team 87.9 +4.9% CR R CSR RSR
2016-09-24 Six Flags 5000m 23:47 139th · 13th on team 85.8 -2.2% PR CR R SR CSR RSR
2016-09-16 White Clay Creek State Park Nature Center 5000m 25:57.2 393rd · 16th on team 82.3 +1.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 89.0

Smyrna (DE) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-01-10 Bayside League Meet #4 800m 2:50.78 18th · 3rd on team 89.0 +0.1% ★PR SR RSR

2017 TF 90.6

Smyrna (DE) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-01-11 Bayside League Meet #4 1600m 6:16.1 37th · 3rd on team 90.6 +0.1% ★PR R SR RSR