Racecast

Kaden Konoske

Monroe (CA) · 10 · WESCOWA D3ADistrict 1NORTH3A · Compare head to head

Athlete ratingi 100.5 2019 XC season
Best race 119.4 TF
Races 25
Seasons 3 2017 — 2019

RankedNation #119842·WA #4052·WA D3A #2212·WESCO #344·Team #179 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 4 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 97.0

Monroe (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-10-26 Lakewood HS 5000m 20:16.2 127th · 6th on team 101.6 -2.6% ★PR ★CR SR CSR RSR
2019-10-16 Lake Tye Park 4184m 16:30 25th · 8th on team 99.5 -5.8% ★PR ★CR SR CSR
2019-10-12 Lakewood HS 5000m 20:17.7 333rd · 4th on team 100.8 -2.6% PR CR SR CSR RSR
2019-10-05 Cedarcrest Golf Course 5000m 21:03.4 206th · 5th on team 97.8 -2.3% ★CR SR CSR RSR
2019-09-28 Lake Sammamish State Park 5000m 21:34.7 134th · 7th on team 95.7 -2.2% ★CR SR CSR RSR
2019-09-19 Jackson HS 4000m 17:11 48th · 13th on team 93.5 -2.5% ★CR SR CSR RSR
2019-09-14 Civic Stadium 3218m 14:25.9 137th · 4th on team 90.3 +0.2% ★PR ★CR SR CSR RSR

2018 XC 97.9

Monroe (CA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-10-20 Lakewood HS 5000m 20:33.1 201st · 7th on team 100.4 -2.6% PR CR SR CSR
2018-10-06 Lakewood HS 5000m 22:21.2 252nd · 5th on team 92.2 -2.6% CR CSR
2018-09-22 Lake Sammamish State Park 5000m 22:19.3 146th · 7th on team 93.6 -2.2% CR CSR
2018-09-20 Mariner HS 4000m 16:34.5 38th · 15th on team 101.9 +1.4% ★PR ★CR SR CSR RSR
2018-09-13 Lake Tye Park 5000m 20:52 10th · 5th on team 101.6 -0.2% PR ★CR SR CSR RSR

2017 XC 84.3

Monroe (CA) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-24 Lakewood HS 1931m 11:33.6 36th · 4th on team 77.8 — ★PR ★CR SR CSR
2017-10-12 Sky River Park 2000m 10:19 17th · 4th on team 90.8 — ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2018 TF 114.6

Monroe (CA) · Grade 8

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2018-05-24 South Division Finals @ Lake Stevens HS 1600m 5:11.89 5th · 3rd on team — -0.2% ★PR SR
2018-05-24 South Division Finals @ Lake Stevens HS 800m 2:32.08 5th · 2nd on team 119.4 -0.2% ★PR ★R SR RSR
2018-05-16 NL/LSMS/Cav@Monroe 800m 2:37 5th · 2nd on team 115.7 -0.1% PR R SR RSR
2018-05-02 Marysville, Haller @Monroe lj 11-09.50 — — -0.1%
2018-05-02 Marysville, Haller @Monroe 800m 2:43 4th · 3rd on team 111.5 -0.1% PR R SR RSR
2018-05-02 Marysville, Haller @Monroe 1600m 6:00 7th · 4th on team 111.8 -0.1% PR R SR RSR

2017 TF 104.2

Monroe (CA) · Grade 7

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-05-25 North County South Division Finals lj 10-06.50 — — -0.2%
2017-05-25 North County South Division Finals 1600m 6:01.43 12th · 2nd on team 110.8 -0.2% PR R SR RSR
2017-05-25 North County South Division Finals 800m 2:48.42 13th · 1st on team 107.4 -0.2% PR SR
2017-04-26 Centennial vs Monroe 1600m 6:34 3rd · 2nd on team 100.9 -1.0% PR R SR RSR
2017-04-26 Centennial vs Monroe 800m 3:04 4th · 2nd on team 97.7 -1.0% PR SR