Abby Russo

2019 XC 109.8

Monarch (CO) · Grade 12

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2019-10-11	Spring Canyon Park	5000m	22:06	60th · 3rd on team	116.9	+1.4%	★CR SR CSR RSR
2019-09-28	Viele Lake XC Course	5000m	22:47	31st · 6th on team	113.4	+1.9%	SR CSR RSR
2019-09-21	Lyons Middle/High School	5000m	23:59	38th · 5th on team	109.1	+2.3%	CSR RSR
2019-09-14	Waneka Lake Park	5000m	24:10	102nd · 5th on team	108.1	+1.2%	CSR RSR
2019-09-07	Heritage High School	5000m	23:29.8	93rd · 5th on team	105.7	-2.3%	★CR SR CSR RSR
2019-08-31	Miloit Park	5000m	26:16	37th · 8th on team	105.6	+9.6%	★CR SR CSR RSR

2018 XC 113.9

Monarch (CO) · Grade 11

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2018-11-17	Grande Sports Complex	5000m	22:16.9	301st · 6th on team	112.1	-1.6%	★CR CSR
2018-10-05	Northwest Open Space	5000m	21:04.3	10th · 2nd on team	120.8	-0.3%	★PR ★CR ★R SR CSR RSR
2018-09-29	Polson Ranch	5000m	22:45	17th · 4th on team	114.1	+1.8%	★CR CSR
2018-09-22	Viele Lake XC Course	5000m	23:50	33rd · 6th on team	108.5	+1.9%	CSR
2018-09-15	Rock Canyon Invitational Course	5000m	22:31.1	50th · 2nd on team	115.3	+0.9%	CSR
2018-09-08	Lyons Middle/High School	5000m	23:25	158th · 9th on team	110.6	+2.3%	CSR
2018-09-01	Waneka Lake Park	5000m	22:07	7th · 1st on team	115.8	+1.2%	★CR SR CSR RSR

2017 XC 115.6

Monarch (CO) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2017-09-23	Viele Lake XC Course	5000m	21:18	5th · 2nd on team	118.9	+1.9%	PR ★CR R SR CSR RSR
2017-09-16	Rock Canyon Invitational Course	5000m	21:34	57th · 3rd on team	116.3	+0.9%	PR ★CR SR CSR RSR
2017-09-09	Lyons Middle/High School	5000m	22:31	9th · 2nd on team	114.2	+2.3%	PR ★CR SR CSR RSR
2017-09-02	Waneka Lake Park	5000m	22:38	14th · 5th on team	113.1	+1.2%	CR SR CSR RSR

2016 XC 112.0

Monarch (CO) · Grade 9

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2016-10-14	Northwest Open Space	5000m	22:52	42nd · 4th on team	111.0	-0.3%	CR CSR
2016-09-23	Viele Lake XC Course	5000m	23:04	13th · 6th on team	112.4	+1.9%	CR CSR
2016-09-17	Rock Canyon Invitational Course	5000m	22:36	86th · 6th on team	112.8	+0.9%	PR CR R SR CSR RSR

2018 TF 113.5

Monarch (CO) · Grade 10

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2018-05-05	Front Range League Championships	3200m	13:12.39	21st · 1st on team	115.7	+2.6%	★PR SR RSR
2018-04-25	Lyons JV Championship	1600m	6:17.01	8th · 2nd on team	111.9	+2.4%
2018-04-19	Fairview Invitational	3200m	13:28.68	13th · 3rd on team	113.2	+2.4%	PR SR
2018-03-21	Boulder Quad	1600m	6:08.7	13th · 7th on team	114.1	+2.1%	★PR SR RSR
2018-03-17	Coyote Warrior Invitational	1600m	6:14.69	18th · 3rd on team	112.6	+2.1%	PR SR
2018-03-10	Boulder Snow Invitational	800m	2:45.32	33rd · 3rd on team	113.5	+2.1%	SR RSR

2017 TF 117.0

Monarch (CO) · Grade 9

Date	Meet	Event	Result	Place	Ratingi	Difficultyi	PR/SR Flags
2017-04-15	Boulder County Invitational	800m	2:40.19	26th · 3rd on team	117.0	+2.4%	★PR R SR RSR