Racecast

Mary Richardson

Rampart (CO) · 12 · COLORADO SPRINGS METROCO D5A5A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.8 2019 XC season
Best race 118.4 XC
Races 31
Seasons 4 2016 — 2019

RankedNation #68372·CO #1570·CO D5A #963·COLORADO SPRINGS METRO #77·Team #25 ?

Training paces & VO2max → critical speed 8:32/mi, fitted from 9 races in 2018

Speed rating — all races

Cross Country

XC speed rating

2019 XC 102.0

Rampart (CO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-09 Fountain-Fort Carson High School 5000m 26:16.3 53rd · 9th on team 99.1 +1.7% ★CR CSR
2019-09-28 Cottonwood Creek Park 5000m 25:43.2 9th · 2nd on team 101.5 +3.4% CSR
2019-08-30 Widefield Community Park 5000m 25:20 79th · 11th on team 105.3 +4.1% SR CSR RSR

2018 XC 104.6

Rampart (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 Grande Sports Complex 5000m 22:48.7 332nd · 5th on team 109.5 -1.6% ★CR SR CSR RSR
2018-09-15 Rock Canyon Invitational Course 5000m 25:39.9 105th · 5th on team 101.3 +0.9% CSR
2018-09-08 Lyons Middle/High School 5000m 25:10 67th · 3rd on team 103.1 +2.3% SR CSR RSR

2017 XC 112.4

Rampart (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Monument Valley Park 5000m 22:04.7 67th · 9th on team 115.3 +0.9% CSR
2017-10-05 Bear Creek Regional Park 5000m 22:01.2 44th · 6th on team 117.4 +2.1% ★CR SR CSR RSR
2017-09-30 Cottonwood Creek Park 5000m 22:52 23rd · 7th on team 115.1 +3.4% ★CR CSR RSR
2017-09-16 Rock Canyon Invitational Course 5000m 22:15 7th · 2nd on team 112.8 +0.9% ★CR SR CSR RSR
2017-09-09 Lyons Middle/High School 5000m 24:47 149th · 10th on team 103.9 +2.3% ★CR SR CSR
2017-09-01 Monument Valley Park 4000m 18:15.3 53rd · 8th on team 109.8 +1.2% ★PR ★CR SR CSR RSR

2016 XC 112.7

Rampart (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Norris Penrose Event Center 5000m 23:06.2 149th · 7th on team 115.0 +4.3% ★CR CSR
2016-10-20 Monument Valley Park 5000m 21:32 56th · 6th on team 118.4 +0.9% ★PR ★CR ★R SR CSR RSR
2016-09-17 Rock Canyon Invitational Course 5000m 23:01 95th · 4th on team 110.7 +0.9% PR CR R SR CSR RSR
2016-09-03 Widefield Community Park 5000m 25:00 34th · 5th on team 106.6 +4.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 109.3

Rampart (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-04 Cherry Creek Invitational 800m 2:46.86 36th · 1st on team 112.3 +1.8% ★PR SR
2019-05-03 Pueblo Twilight 1600m 6:07.5 34th · 3rd on team 114.6 +2.1% SR RSR
2019-04-27 Run and Dance Quad 1600m 6:26.17 10th · 5th on team 111.8 +4.6% SR RSR
2019-04-27 Run and Dance Quad 3200m 14:40.83 4th · 4th on team 105.8 +4.6% SR
2019-04-20 Dakota Ridge Invitational 1600m 6:35.03 52nd · 3rd on team 106.8 +2.1% SR RSR
2019-04-06 Legend Titan Track Clash 1600m 6:45.63 40th · 3rd on team 104.5 +2.9% SR RSR

2018 TF 110.2

Rampart (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-24 Broomfield Shootout 800m 2:49.39 62nd · 2nd on team 110.8 +2.1% PR SR RSR
2018-03-24 Broomfield Shootout 1600m 6:24.27 68th · 2nd on team 109.6 +2.1% SR
2018-03-22 Denver South Rebel Invitational 300mh 54.94 7th · 1st on team — +2.0% ★PR SR
2018-03-17 Thunder Ridge Invitational 300mh 57.61 32nd · 2nd on team — +2.9% PR SR

2017 TF 113.6

Rampart (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 4A/5A Colorado Springs Metro League Meet 1600m 6:02.72 17th · 4th on team 116.8 +2.8% ★PR SR
2017-05-06 Cherry Creek Invitational 800m 2:50.61 31st · 2nd on team 109.4 +1.8% PR SR
2017-04-22 Dakota Ridge Invitational 3200m 12:53.29 26th · 3rd on team 116.9 +2.1% ★PR SR RSR
2017-04-15 Mountain Range Mustang Invitational 1600m 6:06.88 31st · 3rd on team 115.2 +2.6% PR SR RSR
2017-04-08 Legend Titan Track Clash 1600m 6:24.63 26th · 2nd on team 110.0 +2.9% PR SR RSR