Josh Vanderwoude
Ravenna (MI) · 12 · GMAAMI D3GMAA CROSS · Compare head to head
Athlete rating
108.3
2019 TF season
Races
26
Seasons
3
2016 — 2019
RankedNation #65043·MI #2773·MI D3 #728·GMAA #34·Team #18
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Training paces
& VO2max →
critical speed
5:50/mi, fitted from
7 races in 2018
Cross Country
2017 XC
119.3
Ravenna (MI) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-24 |
McGraft Park
|
5000m |
19:12 |
5th
· 1st on team |
115.2 |
+0.030 |
|
| 2017-10-17 |
Shelby High School
|
5000m |
18:42.2 |
18th
· 1st on team |
122.5 |
+0.076 |
★CR
★R
CSR
RSR
|
| 2017-10-13 |
University Park Golf Course
|
5000m |
18:30.4 |
28th
· 1st on team |
115.2 |
+0.010 |
★CR
CSR
|
| 2017-10-10 |
Whitehall HS
|
5000m |
18:29.1 |
19th
· 1st on team |
119.2 |
+0.042 |
★CR
CSR
|
| 2017-09-30 |
Rycenga Park
|
5000m |
18:49.8 |
24th
· 1st on team |
117.9 |
+0.052 |
★CR
CSR
|
| 2017-09-06 |
Ravenna HS
|
5000m |
18:16.9 |
2nd
· 1st on team |
122.4 |
+0.066 |
★CR
R
CSR
RSR
|
| 2017-08-26 |
McGraft Park
|
5000m |
18:05.9 |
21st
· 1st on team |
121.5 |
+0.030 |
★PR
★CR
R
SR
CSR
RSR
|
| 2017-08-23 |
Baker Woods
|
5000m |
20:18.3 |
17th
· 1st on team |
120.6 |
+0.166 |
★CR
R
SR
CSR
RSR
|
2016 XC
113.2
Ravenna (MI) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-29 |
Allendale HS
|
5000m |
19:31.6 |
66th
· 1st on team |
110.5 |
+0.021 |
★CR
CSR
|
| 2016-10-25 |
McGraft Park
|
5000m |
18:18.3 |
12th
· 1st on team |
118.1 |
+0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2016-10-18 |
Oakridge HS
|
5000m |
19:25.8 |
38th
· 1st on team |
115.0 |
+0.054 |
★CR
CSR
|
| 2016-10-14 |
University Park Golf Course
|
5000m |
18:41.7 |
41st
· 1st on team |
114.3 |
+0.010 |
PR
CR
SR
CSR
|
| 2016-10-11 |
Riverside Park (Scottville)
|
5000m |
18:47.2 |
32nd
· 1st on team |
116.9 |
+0.037 |
PR
★CR
R
SR
CSR
RSR
|
| 2016-10-04 |
Riverside Park (Scottville)
|
5000m |
19:14 |
12th
· 1st on team |
114.3 |
+0.037 |
PR
CR
R
SR
CSR
RSR
|
| 2016-09-24 |
Oakridge HS
|
5000m |
20:30.3 |
63rd
· 2nd on team |
109.1 |
+0.054 |
PR
CR
R
SR
CSR
RSR
|
| 2016-09-20 |
Hart High School
|
5000m |
20:51.2 |
39th
· 1st on team |
107.2 |
+0.053 |
PR
★CR
R
SR
CSR
RSR
|