Brook Engida
Nathan Hale (WA) · 12 · METROWA D2ADistrict 23A · Compare head to head
Athlete rating
114.4
2018 TF season
Races
19
Seasons
3
2016 — 2018
RankedNation #40726·WA #1209·WA D2A #1007·METRO #93·Team #17
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Training paces
& VO2max →
critical speed
6:12/mi, fitted from
8 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2017 XC
114.0
Nathan Hale (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-19 |
Lower Woodland
|
5000m |
18:29.6 |
31st
· 5th on team |
114.3 |
+0.017 |
|
| 2017-10-12 |
Lower Woodland
|
5000m |
18:15.1 |
49th
· 11th on team |
114.6 |
+0.017 |
★PR
★CR
SR
CSR
|
| 2017-10-07 |
Carmichael MS
|
4828m |
17:10.3 |
41st
· 3rd on team |
119.4 |
+0.027 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2017-10-04 |
Warren G. Magnuson Park
|
5000m |
19:01 |
20th
· 6th on team |
108.2 |
-0.002 |
★CR
SR
CSR
|
| 2017-09-16 |
Salt Creek Park
|
4828m |
17:13.7 |
31st
· 6th on team |
113.4 |
-0.014 |
PR
★CR
SR
CSR
RSR
|
2016 XC
112.9
Nathan Hale (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-26 |
Lower Woodland
|
5000m |
18:49 |
14th
· 5th on team |
112.9 |
+0.017 |
|
| 2016-10-20 |
Lower Woodland
|
5000m |
18:35.4 |
38th
· 4th on team |
113.4 |
+0.017 |
|
| 2016-10-12 |
Lower Woodland
|
5000m |
19:05.1 |
63rd
· 11th on team |
109.7 |
+0.017 |
|
| 2016-10-08 |
Carmichael MS
|
4828m |
17:39.2 |
41st
· 1st on team |
115.4 |
+0.027 |
PR
CR
R
SR
CSR
RSR
|
| 2016-09-30 |
Lower Woodland
|
5000m |
18:18.6 |
11th
· 7th on team |
114.2 |
+0.017 |
CR
R
CSR
RSR
|
| 2016-09-24 |
Lake Sammamish State Park
|
5000m |
18:16 |
24th
· 3rd on team |
112.1 |
-0.000 |
PR
★CR
SR
CSR
|
| 2016-09-17 |
Salt Creek Park
|
4828m |
17:40.7 |
1st
· 1st on team |
112.4 |
-0.014 |
PR
CR
R
SR
CSR
RSR
|