Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 16:00 | 4th · 1st on team | 132.4 | 0.0% | CSR RSR |
| 2019-11-06 | Pole Green Park | 5000m | 15:48.7 | 2nd · 1st on team | 131.9 | -1.7% | ★PR ★CR SR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 17:01 | 35th · 4th on team | 121.5 | -1.1% | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 16:00.1 | 97th · 2nd on team | 128.3 | -1.7% | ★CR SR CSR |
| 2019-09-07 | Pole Green Park | 5000m | 16:13.6 | 8th · 2nd on team | 128.9 | -1.7% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 16:24 | 4th · 2nd on team | 131.1 | 0.0% | CSR |
| 2018-11-01 | Pole Green Park | 5000m | 15:57 | 2nd · 1st on team | 132.4 | -1.7% | ★R SR CSR RSR |
| 2018-10-17 | Pocahontas State Park | 5000m | 15:57.5 | 2nd · 2nd on team | 130.6 | -2.0% | ★CR SR CSR RSR |
| 2018-10-13 | Panorama Farms | 5000m | 16:22.3 | 9th · 2nd on team | 130.4 | +0.3% | ★CR SR CSR RSR |
| 2018-09-29 | Poor Farm Park | 5000m | 16:28 | 1st · 1st on team | 127.6 | -1.6% | ★CR SR CSR RSR |
| 2018-09-22 | Hardy National Park | 4828m | 17:46.6 | 28th · 2nd on team | 116.7 | +1.9% | ★PR ★CR SR CSR |
| 2018-09-19 | Pocahontas State Park | 5000m | 17:30 | 7th · 2nd on team | 120.1 | -2.0% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | McAlpine Creek Park | 5000m | 16:33 | 139th · 3rd on team | 125.4 | -1.6% | ★CR CSR |
| 2017-11-10 | Great Meadow Park | 5000m | 16:53 | 17th · 1st on team | 126.1 | 0.0% | |
| 2017-11-01 | Pole Green Park | 5000m | 16:15 | 7th · 1st on team | 127.5 | -1.7% | |
| 2017-10-14 | Pole Green Park | 5000m | 15:53 | 16th · 1st on team | 130.9 | -1.7% | PR CR SR CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 15:58 | 8th · 1st on team | 131.5 | 0.0% | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 16:11 | 16th · 1st on team | 129.5 | 0.0% | PR CR R SR CSR RSR |
| 2016-11-03 | Pole Green Park | 5000m | 16:49 | 13th · 1st on team | 124.6 | -1.7% | PR CR R SR CSR RSR |
| 2016-10-26 | Pole Green Park | 5000m | 17:24 | 3rd · 3rd on team | 119.0 | -1.7% | |
| 2016-10-19 | Pocahontas State Park | 5000m | 16:56.4 | 2nd · 1st on team | 123.7 | -2.0% | PR CR R SR CSR RSR |
| 2016-10-15 | Pole Green Park | 5000m | 17:00 | 124th · 1st on team | 122.6 | -1.7% | PR CR R SR CSR RSR |
| 2016-09-21 | Pocahontas State Park | 5000m | 17:11 | 4th · 1st on team | 118.6 | -2.0% | PR CR SR CSR |
| 2016-09-10 | Pole Green Park | 5000m | 17:40.5 | 22nd · 2nd on team | 118.7 | -1.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-29 | Cosby Polar Bear Meet | hj | 5-10.00 | — | — | -0.1% | |
| 2020-01-19 | VA Showcase | 1000m | 2:40.17 | 12th · 3rd on team | 123.1 | -0.9% | |
| 2019-12-21 | VA. Commonwealth Games | 3200m | 9:54.19 | 3rd · 2nd on team | 126.0 | -0.9% | SR |
| 2019-12-07 | Liberty University HS Opener | 1600m | 4:28.65 | 2nd · 2nd on team | 126.5 | -0.9% | SR RSR |
| 2019-12-07 | Liberty University HS Opener | 1000m | 2:31.57 | 1st · 1st on team | 129.6 | -0.9% | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | TSSAA State Track & Field Championships D-I Small School | hj | NH | — | — | -0.1% | |
| 2019-05-24 | TSSAA State Track & Field Championships D-I Small School | 1600m | 4:28.61 | 1st · 1st on team | 127.3 | -0.1% | |
| 2019-05-13 | TSSAA D-1 Small East Region Finals | hj | 6-02.00 | — | — | -1.0% | |
| 2019-05-13 | TSSAA D-1 Small East Region Finals | 1600m | 4:44.19 | 2nd · 1st on team | 119.4 | -1.0% | |
| 2019-05-13 | TSSAA D-1 Small East Region Finals | 800m | 2:15.69 | 11th · 1st on team | 111.5 | -1.0% | SR |
| 2019-01-22 | Midlothian Polar Bear Meet | hj | 5-10.00 | — | — | +0.2% | |
| 2019-01-20 | VA Showcase | 1000m | 2:34.21 | 4th · 1st on team | 127.4 | -0.9% | PR SR |
| 2019-01-20 | VA Showcase | 1mile | 4:33.98 | 37th · 2nd on team | 124.9 | -0.9% | ★PR SR |
| 2019-01-05 | CNU's HS Showcase | 1000m | 2:39.22 | 7th · 1st on team | 123.7 | -1.8% | |
| 2018-12-19 | Manchester Polar Bear Meet | hj | 5-08.00 | — | — | -1.0% | |
| 2018-12-19 | Manchester Polar Bear Meet | 1000m | 2:34.76 | 1st · 1st on team | 126.3 | -1.0% | PR SR |
| 2018-12-08 | Real Deal Indoor Classic | 3200m | 9:51.33 | 8th · 2nd on team | 125.0 | 0.0% | ★PR SR RSR |
| 2018-12-08 | Real Deal Indoor Classic | 1600m | 4:24.38 | 4th · 1st on team | 129.1 | 0.0% | ★PR SR RSR |
| 2018-12-01 | St. Christopher's Indoor Meet #1 | 3200m | 9:57.91 | 2nd · 1st on team | 123.3 | -0.3% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 5A State Championship | 800m | 1:56.19 | 3rd · 2nd on team | 129.2 | -0.9% | ★PR SR RSR |
| 2018-05-24 | VHSL Region 5B Championships | hj | 5-08.00 | — | — | -0.9% | |
| 2018-05-24 | VHSL Region 5B Championships | 1600m | 4:28.36 | 8th · 1st on team | 126.3 | -0.9% | RSR |
| 2018-05-24 | VHSL Region 5B Championships | 800m | 1:57.23 | 1st · 1st on team | 128.5 | -0.9% | PR SR RSR |
| 2018-05-05 | Dogwood Classic | 1600m | 4:26.4 | 30th · 2nd on team | 126.2 | -1.3% | SR RSR |
| 2018-05-05 | Dogwood Classic | 800m | 2:03.25 | 72nd · 3rd on team | 121.3 | -1.3% | SR |
| 2018-04-28 | Charles B. Gordon Invitational | hj | 6-00.00 | — | — | -0.9% | |
| 2018-04-28 | Charles B. Gordon Invitational | 800m | 2:09.28 | 24th · 2nd on team | 116.3 | -0.9% | SR RSR |
| 2018-04-28 | Charles B. Gordon Invitational | 1600m | 4:50.1 | 27th · 2nd on team | 116.5 | -0.9% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VHSL Group 5A State Championship | 1600m | 4:25.16 | 6th · 1st on team | 127.5 | -0.9% | PR SR RSR |
| 2017-05-27 | VHSL Group 5A South Regional | 1600m | 4:30.01 | 3rd · 1st on team | 124.8 | -0.7% | PR SR RSR |
| 2017-05-27 | VHSL Group 5A South Regional | 800m | 2:06.37 | 18th · 2nd on team | 118.6 | -0.7% | |
| 2017-05-19 | VHSL Group 5A Conference 12 Outdoor Track & Field Championships | hj | 5-08.00 | — | — | -0.4% | |
| 2017-05-19 | VHSL Group 5A Conference 12 Outdoor Track & Field Championships | 1600m | 4:39.82 | 1st · 1st on team | 122.0 | -0.4% | |
| 2017-05-19 | VHSL Group 5A Conference 12 Outdoor Track & Field Championships | 800m | 2:03.05 | 4th · 2nd on team | 123.1 | -0.4% | RSR |
| 2017-05-06 | Dogwood Classic | 800m | 2:02.74 | 38th · 1st on team | 122.1 | -1.3% | PR SR |
| 2017-04-29 | Charles B. Gordon Invitational | hj | 5-06.00 | — | — | -0.8% | |
| 2017-04-29 | Charles B. Gordon Invitational | 1600m | 4:47.12 | 26th · 2nd on team | 118.2 | -0.8% | |
| 2017-04-22 | Lee-Davis Invitational | 800m | 2:05.79 | 18th · 1st on team | 120.3 | -0.2% | PR SR |
| 2017-04-22 | Lee-Davis Invitational | 1600m | 4:43.08 | 18th · 2nd on team | 120.1 | -0.2% | |
| 2017-04-19 | Douglas Freeman Meet #2 | 3200m | 10:39.92 | 5th · 2nd on team | 113.8 | -0.8% | |
| 2017-04-19 | Douglas Freeman Meet #2 | 1600m | 4:40.23 | 4th · 3rd on team | 120.5 | -0.8% | |
| 2017-02-11 | VHSL Group 5A South Regional Championships | hj | NH | — | — | 0.0% | |
| 2017-02-11 | VHSL Group 5A South Regional Championships | 3200m | 10:22.03 | 11th · 2nd on team | 118.6 | 0.0% | PR SR |
| 2017-02-11 | VHSL Group 5A South Regional Championships | 1600m | 4:38.4 | 9th · 1st on team | 122.2 | 0.0% | |
| 2017-02-01 | VHSL Group 5A Conference 12 Championship | hj | 5-09.00 | — | — | -0.4% | |
| 2017-02-01 | VHSL Group 5A Conference 12 Championship | 3200m | 10:23.13 | 1st · 1st on team | 117.9 | -0.4% | PR SR RSR |
| 2017-02-01 | VHSL Group 5A Conference 12 Championship | 1600m | 4:36.11 | 1st · 1st on team | 122.6 | -0.4% | PR SR RSR |
| 2017-01-20 | St. Christopher's Invitational | 1000m | 2:48.22 | 25th · 2nd on team | 116.6 | -0.3% | PR SR |
| 2017-01-20 | St. Christopher's Invitational | 3200m | 10:50 | 28th · 1st on team | 113.2 | -0.3% | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 10:35.7 | 49th · 3rd on team | 117.4 | -0.9% | PR SR RSR |