Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | GreenHill Park | 5000m | 19:32.7 | 16th · 1st on team | 127.9 | -0.037 | ★CR CSR |
| 2019-11-05 | Central H.S. (Woodstock) | 5000m | 19:07.8 | 4th · 1st on team | 128.6 | -0.055 | ★PR ★CR SR CSR |
| 2019-10-29 | Central H.S. (Woodstock) | 5000m | 19:45.7 | 2nd · 1st on team | 124.5 | -0.055 | CR CSR |
| 2019-10-12 | Georgetown Prep | 5000m | 20:22 | 5th · 1st on team | 129.3 | +0.023 | ★CR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 19:27.6 | 10th · 1st on team | 128.8 | -0.023 | PR ★CR SR CSR RSR |
| 2019-09-28 | Poor Farm Park | 5000m | 20:13 | 3rd · 1st on team | 123.6 | -0.037 | ★CR SR CSR |
| 2019-09-14 | Hidden Valley HS XC Course | 5000m | 20:33.9 | 1st · 1st on team | 126.5 | +0.015 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 21:10.8 | 13th · 1st on team | 121.8 | -0.023 | |
| 2018-11-09 | Great Meadow Park | 5000m | 19:28 | 11th · 1st on team | 131.2 | -0.013 | PR ★CR ★R SR CSR RSR |
| 2018-10-31 | Culpeper CountyHS | 5000m | 20:14.7 | 5th · 1st on team | 125.9 | -0.022 | ★CR R CSR RSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 20:07.5 | 25th · 1st on team | 125.5 | -0.023 | PR CR R SR CSR RSR |
| 2018-09-22 | Hidden Valley HS XC Course | 5000m | 22:11.1 | 9th · 1st on team | 120.9 | +0.015 | CR CSR |
| 2018-09-08 | Pole Green Park | 5000m | 21:21.6 | 47th · 1st on team | 117.2 | -0.037 | CSR |
| 2018-08-25 | Great Meadow Park | 5000m | 21:04 | 31st · 1st on team | 121.8 | -0.013 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 20:50.3 | 193rd · 36th on team | 121.3 | -0.023 | CR CSR |
| 2017-11-11 | Great Meadow Park | 5000m | 20:36 | 36th · 2nd on team | 123.6 | -0.013 | PR CR R SR CSR RSR |
| 2017-10-14 | Panorama Farms | 5000m | 21:07.7 | 48th · 2nd on team | 120.9 | -0.019 | ★CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 20:53.7 | 51st · 2nd on team | 121.6 | -0.023 | PR CR SR CSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 21:42 | 86th · 2nd on team | 121.8 | +0.009 | ★CR R CSR RSR |
| 2017-09-09 | Pole Green Park | 5000m | 20:58.8 | 57th · 1st on team | 119.3 | -0.037 | PR ★CR R SR CSR RSR |
| 2017-08-26 | Great Meadow Park | 5000m | 22:04 | 5th · 1st on team | 115.2 | -0.013 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-01 | WakeMed Soccer Park | 5000m | 22:12.7 | 4th · 1st on team | 115.0 | -0.023 | PR CR R SR CSR RSR |
| 2016-09-10 | Pole Green Park | 5000m | 24:11.9 | 11th · 4th on team | — | -0.037 | PR CR SR CSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | VHSL 3B Regional Championships | 1600m | 5:30.96 | 1st · 1st on team | 124.6 | -0.035 | |
| 2019-05-13 | Northwestern District Championships | 1600m | 5:28.46 | 1st · 1st on team | 125.0 | -0.035 | |
| 2019-04-06 | Colgan Track Classic | 1600m | 5:27.11 | 4th · 1st on team | 125.5 | -0.039 | ★PR SR RSR |
| 2019-02-23 | VHSL 3A State Championships | 3200m | 12:14.38 | 7th · 1st on team | 122.2 | -0.035 | ★PR SR RSR |
| 2018-12-12 | Northwestern District Polar Bear #3 | 3200m | 12:21.98 | 2nd · 1st on team | 120.3 | -0.032 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 3A State Championship | 1600m | 5:53.62 | 12th · 1st on team | 116.2 | -0.035 | |
| 2018-05-22 | VHSL Region 3B | 3200m | 13:52.24 | 5th · 1st on team | 107.2 | -0.035 | SR |
| 2018-05-22 | VHSL Region 3B | 1600m | 5:40.86 | 2nd · 1st on team | 120.9 | -0.035 | PR SR RSR |
| 2018-05-04 | Falcon Classic | 1600m | 5:51.05 | 6th · 1st on team | 117.1 | -0.043 | SR |
| 2018-03-17 | Battlefield Relays | 1600m | 6:03.97 | 6th · 1st on team | 112.5 | -0.039 | |
| 2018-02-12 | VHSL Region 3B Championships | 1600m | 6:04.25 | 4th · 2nd on team | 116.5 | -0.006 | |
| 2018-02-02 | VHSL Northwestern District Championships | 1600m | 6:04.22 | 2nd · 1st on team | 113.9 | -0.039 | |
| 2018-01-20 | The Winter Jacket Classic | 1600m | 5:52.6 | 4th · 1st on team | 117.5 | -0.030 | SR RSR |
| 2017-12-16 | Bobcat Blizzard Invitational | 1600m | 6:02.05 | 15th · 1st on team | 113.0 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | VHSL Group 3A East Regional | 1600m | 5:49.44 | 7th · 2nd on team | 117.2 | -0.039 | |
| 2017-05-15 | VHSL Conference 28 | 3200m | 13:21.04 | 6th · 2nd on team | 112.1 | -0.035 | |
| 2017-05-15 | VHSL Conference 28 | 1600m | 5:47.25 | 6th · 2nd on team | 119.0 | -0.035 | R RSR |
| 2017-04-29 | Colgan Track Classic | 3200m | 13:14.72 | 1st · 1st on team | 111.6 | -0.039 | PR SR |
| 2017-04-22 | The Running Store City County Championship | 1600m | 5:51.63 | 7th · 2nd on team | 116.2 | -0.040 | |
| 2017-03-25 | Battlefield Relays | 1600m | 5:46.5 | 2nd · 1st on team | 117.7 | -0.039 | PR R SR RSR |
| 2017-02-15 | VHSL Group 3A East Regional Championships | 1600m | 5:52.64 | 11th · 4th on team | 116.6 | -0.034 | R RSR |
| 2017-02-04 | Bulldog Qualifier | 1600m | 5:52.09 | 9th · 1st on team | 116.3 | -0.040 | PR R SR RSR |
| 2017-01-19 | Evergreen District Mini Meet | 3200m | 13:31.07 | 3rd · 3rd on team | 110.9 | -0.025 | PR SR RSR |