Xavier Seals
Woodstown (NJ) · 12 · TRI COUNTYNJ D1NJSIAA SOUTH D2SALEM · Compare head to head
Athlete rating
124.5
2019 XC season
Races
48
Seasons
5
2015 — 2019
RankedNation #7146·NJ #187·NJ D1 #132·NJSIAA SOUTH #43·NJSIAA SOUTH D2 #14·TRI COUNTY #14·Team #2
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Training paces
& VO2max →
critical speed
5:48/mi, fitted from
20 races in 2018
Speed rating — all races
Cross Country
XC speed rating
2019 XC
122.9
Woodstown (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-11-23 |
Holmdel Park
|
5000m |
18:11 |
148th
· 1st on team |
117.3 |
+0.039 |
CSR
|
| 2019-11-16 |
Holmdel Park
|
5000m |
16:51 |
10th
· 1st on team |
128.2 |
+0.039 |
★CR
★R
CSR
RSR
|
| 2019-11-09 |
Delsea HS
|
5000m |
16:48.5 |
6th
· 1st on team |
122.1 |
-0.002 |
|
| 2019-10-30 |
Cumberland Regional HS
|
5000m |
16:38.5 |
8th
· 1st on team |
122.8 |
-0.003 |
CSR
|
| 2019-10-08 |
Delsea HS
|
5000m |
16:29.6 |
5th
· 1st on team |
124.8 |
-0.002 |
★CR
CSR
RSR
|
| 2019-09-20 |
Stockton College
|
5000m |
16:05.6 |
2nd
· 1st on team |
124.1 |
-0.038 |
★PR
★CR
SR
CSR
RSR
|
| 2019-09-14 |
Belmont Plateau
|
5000m |
17:36 |
11th
· 1st on team |
122.3 |
+0.049 |
★CR
CSR
RSR
|
| 2019-09-10 |
Cumberland Regional HS
|
5000m |
16:53 |
4th
· 1st on team |
121.9 |
-0.003 |
SR
CSR
RSR
|
2018 XC
123.7
Woodstown (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-10 |
Holmdel Park
|
5000m |
17:19 |
11th
· 1st on team |
125.1 |
+0.039 |
★CR
CSR
|
| 2018-11-03 |
Delsea HS
|
5000m |
17:01.8 |
5th
· 1st on team |
121.8 |
-0.002 |
|
| 2018-10-24 |
Cumberland Regional HS
|
5000m |
16:29.7 |
9th
· 1st on team |
126.3 |
-0.003 |
★CR
CSR
RSR
|
| 2018-10-17 |
A. P. Schalick HS
|
5000m |
16:07 |
1st
· 1st on team |
126.0 |
-0.025 |
PR
★CR
SR
CSR
RSR
|
| 2018-10-06 |
Holmdel Park
|
5000m |
17:25 |
18th
· 1st on team |
122.2 |
+0.039 |
CR
CSR
|
| 2018-09-29 |
Delsea HS
|
5000m |
16:51.7 |
3rd
· 1st on team |
123.1 |
-0.002 |
SR
CSR
RSR
|
| 2018-09-14 |
White Clay Creek State Park Nature Center
|
5000m |
17:34.7 |
6th
· 1st on team |
121.5 |
+0.033 |
★CR
SR
CSR
RSR
|
2017 XC
122.0
Woodstown (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-11-11 |
Holmdel Park
|
5000m |
17:42 |
32nd
· 1st on team |
120.0 |
+0.039 |
CR
CSR
|
| 2017-11-04 |
Delsea HS
|
5000m |
16:48 |
5th
· 1st on team |
122.7 |
-0.002 |
CR
CSR
|
| 2017-10-25 |
Cumberland Regional HS
|
5000m |
16:47.7 |
20th
· 1st on team |
122.6 |
-0.003 |
PR
CR
SR
CSR
|
| 2017-10-07 |
Holmdel Park
|
5000m |
17:47 |
22nd
· 1st on team |
121.2 |
+0.039 |
CR
CSR
|
| 2017-09-16 |
Rowan University
|
5000m |
17:04.5 |
17th
· 1st on team |
123.9 |
+0.023 |
PR
★CR
R
SR
CSR
RSR
|
| 2017-09-09 |
Cherokee Challenge
|
3200m |
10:27.5 |
11th
· 1st on team |
121.8 |
+0.007 |
★PR
★CR
R
SR
CSR
RSR
|
2016 XC
115.2
Woodstown (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-05 |
Delsea HS
|
5000m |
17:58 |
21st
· 1st on team |
114.8 |
-0.002 |
|
| 2016-10-08 |
Delsea HS
|
5000m |
17:30.7 |
10th
· 1st on team |
116.7 |
-0.002 |
PR
CR
R
SR
CSR
RSR
|
| 2016-10-01 |
Holmdel Park
|
3200m |
11:50 |
1st
· 1st on team |
114.8 |
+0.085 |
★CR
R
CSR
RSR
|
| 2016-09-10 |
Cherokee Challenge
|
3200m |
11:15.6 |
10th
· 1st on team |
114.4 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|
2015 XC
109.2
Woodstown (NJ) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-10 |
Delsea HS
|
2092m |
8:58 |
5th
· 1st on team |
109.2 |
— |
★PR
★CR
R
SR
CSR
RSR
|