Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Percy Warner Park | 5000m | 24:51.7 | 47th · 5th on team | 102.9 | +1.1% | SR CSR RSR |
| 2019-10-24 | Percy Warner Park | 5000m | 25:25.5 | 30th · 6th on team | 101.8 | +1.1% | CSR RSR |
| 2019-10-15 | Percy Warner Park | 5000m | 26:15.3 | 58th · 6th on team | 97.8 | +1.1% | CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 25:24.7 | 148th · 5th on team | 97.8 | -2.8% | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Percy Warner Park | 5000m | 23:52.8 | 24th · 7th on team | 106.2 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2018-10-17 | Percy Warner Park | 5000m | 24:42.8 | 38th · 7th on team | 103.6 | +1.1% | CR R SR CSR RSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 26:04 | 158th · 6th on team | 95.5 | -2.8% | |
| 2018-09-15 | Buckner City Park | 5000m | 26:24 | 27th · 6th on team | 97.6 | +0.5% | CSR RSR |
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 25:33.4 | 75th · 6th on team | 97.2 | -2.8% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | EP Tom Sawyer State Park | 5000m | 24:41.3 | 88th · 1st on team | 100.9 | -1.8% | ★CR CSR RSR |
| 2017-09-09 | Oakville Indian Mounds Park | 5000m | 24:32.2 | 79th · 7th on team | 100.7 | -2.8% | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Buckner City Park | 5000m | 25:11.1 | 44th · 7th on team | 101.9 | +0.5% | PR ★CR R SR CSR RSR |
| 2016-09-10 | Oakville Indian Mounds Park | 5000m | 25:50.4 | 111th · 7th on team | 95.9 | -2.8% | PR CR R SR CSR RSR |