Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Percy Warner | 5000m | 22:44 | 41st · 3rd on team | 111.5 | -1.1% | ★CR CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 21:50.6 | 118th · 3rd on team | 113.8 | -2.8% | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Percy Warner Park | 5000m | 22:09.6 | 30th · 3rd on team | 115.7 | +1.1% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Percy Warner Park | 5000m | 22:00.9 | 54th · 4th on team | 116.4 | +1.1% | PR ★CR ★R SR CSR RSR |
| 2016-10-15 | Buckner City Park | 5000m | 23:41.1 | 66th · 5th on team | 108.4 | +0.5% | ★CR R CSR RSR |
| 2016-09-10 | Oakville Indian Mounds Park | 5000m | 23:13.2 | 120th · 5th on team | 106.7 | -2.8% | PR CR R SR CSR RSR |