Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 22:27.6 | 41st · 3rd on team | 111.0 | -0.007 | SR CSR RSR |
| 2021-10-28 | John Hunt Cross Country Park | 5000m | 23:24.8 | 13th · 4th on team | 107.6 | +0.002 | CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 23:24.4 | 65th · 4th on team | 105.6 | -0.007 | SR CSR RSR |
| 2021-09-04 | H.A. Alexander Park | 5000m | 24:44.2 | 29th · 3rd on team | 103.2 | +0.011 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 22:41.8 | 34th · 3rd on team | 110.2 | -0.007 | |
| 2020-11-05 | John Hunt Cross Country Park | 5000m | 21:52.3 | 5th · 1st on team | 115.5 | +0.002 | ★CR CSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 22:08.3 | 18th · 1st on team | 112.2 | -0.007 | |
| 2020-10-20 | Athens Sportplex | 5000m | 23:26.3 | 11th · 3rd on team | 109.7 | +0.015 | CSR |
| 2020-10-13 | John Hunt Cross Country Park | 5000m | 22:25 | 12th · 1st on team | 113.4 | +0.002 | CR CSR |
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 21:21.1 | 16th · 1st on team | 116.4 | -0.007 | ★PR ★CR SR CSR RSR |
| 2020-09-26 | Cold Springs HS | 5000m | 22:11.8 | 8th · 1st on team | 111.8 | -0.007 | ★CR CSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 21:56.1 | 8th · 1st on team | 114.8 | -0.007 | SR CSR RSR |
| 2020-09-05 | H.A. Alexander Park | 5000m | 22:20.2 | 7th · 1st on team | 114.1 | +0.011 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 21:53.2 | 32nd · 1st on team | 112.3 | -0.007 | CR CSR |
| 2019-10-31 | Palmer Park | 5000m | 22:06.3 | 12th · 2nd on team | 110.6 | -0.014 | |
| 2019-10-19 | Palmer Park | 5000m | 21:35.5 | 37th · 1st on team | 112.3 | -0.014 | PR ★CR SR CSR RSR |
| 2019-10-12 | Point Mallard | 5000m | 22:00.5 | 9th · 2nd on team | 108.9 | -0.019 | PR ★CR SR CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 23:03.1 | 64th · 2nd on team | 107.5 | -0.007 | CSR |
| 2019-09-28 | Wilson School | 5000m | 22:50.6 | 6th · 2nd on team | 110.0 | +0.004 | SR CSR RSR |
| 2019-09-19 | Quail Creek GC | 5000m | 23:14.6 | 6th · 1st on team | 109.9 | +0.029 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 22:26.1 | 38th · 2nd on team | 109.8 | -0.007 | RSR |
| 2018-11-02 | Palmer Park | 5000m | 22:45.7 | 18th · 3rd on team | 106.2 | -0.014 | CR CSR |
| 2018-10-25 | Oakville Indian Mounds Park | 5000m | 22:19.7 | 22nd · 2nd on team | 109.1 | -0.007 | SR CSR RSR |
| 2018-10-13 | Point Mallard | 5000m | 23:36.1 | 19th · 3rd on team | 102.5 | -0.019 | CR CSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 23:46.8 | 70th · 1st on team | 104.3 | -0.007 | CSR |
| 2018-10-02 | Downtown Elkmont Rails to Trails | 5000m | 23:28.8 | 8th · 1st on team | 106.0 | +0.004 | ★CR SR CSR RSR |
| 2018-09-11 | Clements HS | 5000m | 24:07.8 | 22nd · 2nd on team | 101.9 | -0.006 | ★CR CSR |
| 2018-09-01 | McFarland Park | 5000m | 23:46.7 | 13th · 1st on team | 103.4 | -0.004 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Oakville Indian Mounds Park | 5000m | 22:18.7 | 45th · 1st on team | 120.3 | -0.007 | SR CSR RSR |
| 2017-10-19 | Athens Sportplex | 5000m | 22:42.3 | 18th · 1st on team | 74.9 | +0.015 | SR CSR |
| 2017-09-30 | Cold Springs HS | 5000m | 22:45.5 | 12th · 1st on team | 117.6 | -0.007 | CR SR CSR RSR |
| 2017-09-28 | Wilson School | 5000m | 23:29.6 | 19th · 1st on team | 115.1 | +0.004 | SR CSR RSR |
| 2017-09-19 | University of Alabama-Huntsville | 5000m | 25:48.9 | 47th · 3rd on team | 105.0 | +0.007 | ★CR CSR |
| 2017-09-14 | Clements HS | 5000m | 24:19.2 | 14th · 1st on team | 110.4 | -0.006 | CR CSR |
| 2017-09-09 | Oakville Indian Mounds Park | 5000m | 23:55.2 | 59th · 1st on team | 112.3 | -0.007 | SR CSR RSR |
| 2017-09-02 | McFarland Park | 5000m | 24:44.7 | 42nd · 2nd on team | 109.0 | -0.004 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Oakville Indian Mounds Park | 5000m | 22:02.4 | 43rd · 2nd on team | 121.0 | -0.007 | PR CR ★R SR CSR RSR |
| 2016-11-03 | Wilson School | 5000m | 22:47.8 | 14th · 2nd on team | 118.6 | +0.004 | ★CR CSR |
| 2016-10-27 | Oakville Indian Mounds Park | 5000m | 22:54 | 40th · 2nd on team | 117.0 | -0.007 | |
| 2016-10-20 | Athens Sportplex | 5000m | 22:29.8 | 26th · 3rd on team | 120.8 | +0.015 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Oakville Indian Mounds Park | 5000m | 22:34.7 | 75th · 2nd on team | 117.2 | -0.007 | PR CR R SR CSR RSR |
| 2016-09-24 | Cold Springs HS | 5000m | 23:41.8 | 41st · 3rd on team | 114.2 | -0.007 | CR CSR |
| 2016-09-20 | University of Alabama-Huntsville | 4828m | 24:41.8 | 34th · 2nd on team | 110.4 | +0.052 | ★PR ★CR SR CSR |
| 2016-09-10 | Oakville Indian Mounds Park | 5000m | 23:53 | 64th · 2nd on team | 112.8 | -0.007 | CR CSR |
| 2016-09-03 | Wilson School | 5000m | 23:24.8 | 22nd · 2nd on team | 115.6 | +0.004 | PR CR R SR CSR RSR |