Cross Country
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Oakville Indian Mounds Park | 5000m | 23:17.3 | 47th · 5th on team | 107.4 | -0.007 | |
| 2020-11-05 | John Hunt Cross Country Park | 5000m | 22:50.3 | 11th · 5th on team | 110.6 | +0.002 | ★CR CSR RSR |
| 2020-10-27 | Oakville Indian Mounds Park | 5000m | 22:46.8 | 29th · 5th on team | 109.0 | -0.007 | SR CSR RSR |
| 2020-10-20 | Athens Sportplex | 5000m | 24:46.2 | 25th · 5th on team | 103.8 | +0.015 | CSR |
| 2020-10-13 | John Hunt Cross Country Park | 5000m | 23:35.5 | 22nd · 4th on team | 107.8 | +0.002 | CR CSR |
| 2020-09-26 | Cold Springs HS | 5000m | 22:49.1 | 15th · 4th on team | 108.7 | -0.007 | ★CR SR CSR RSR |
| 2020-09-12 | Oakville Indian Mounds Park | 5000m | 26:11.8 | 63rd · 7th on team | 96.1 | -0.007 | CSR |
| 2020-09-05 | H.A. Alexander Park | 5000m | 24:01.7 | 31st · 4th on team | 106.1 | +0.011 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Oakville Indian Mounds Park | 5000m | 22:15.9 | 42nd · 2nd on team | 110.4 | -0.007 | |
| 2019-10-31 | Palmer Park | 5000m | 21:49.6 | 9th · 1st on team | 112.0 | -0.014 | ★CR CSR |
| 2019-10-19 | Palmer Park | 5000m | 22:22.6 | 53rd · 2nd on team | 108.5 | -0.014 | CR CSR |
| 2019-10-12 | Point Mallard | 5000m | 21:17.5 | 6th · 1st on team | 112.5 | -0.019 | ★PR ★CR SR CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 21:59.8 | 28th · 1st on team | 112.7 | -0.007 | SR CSR |
| 2019-09-28 | Wilson School | 5000m | 22:09.5 | 4th · 1st on team | 113.4 | +0.004 | ★CR SR CSR RSR |
| 2019-09-19 | Quail Creek GC | 5000m | 23:15.2 | 7th · 2nd on team | 109.8 | +0.029 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 22:13.7 | 32nd · 1st on team | 110.8 | -0.007 | |
| 2018-11-02 | Palmer Park | 5000m | 22:43.7 | 17th · 2nd on team | 106.3 | -0.014 | CR CSR |
| 2018-10-25 | Oakville Indian Mounds Park | 5000m | 21:55.7 | 17th · 1st on team | 111.1 | -0.007 | PR ★CR SR CSR RSR |
| 2018-10-13 | Point Mallard | 5000m | 22:58.6 | 10th · 1st on team | 105.3 | -0.019 | CR SR CSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 24:18.7 | 97th · 4th on team | 102.1 | -0.007 | CSR |
| 2018-10-02 | Downtown Elkmont Rails to Trails | 5000m | 23:29.4 | 9th · 2nd on team | 105.9 | +0.004 | ★CR SR CSR RSR |
| 2018-09-11 | Clements HS | 5000m | 23:33.9 | 15th · 1st on team | 104.3 | -0.006 | ★CR SR CSR RSR |
| 2018-09-01 | McFarland Park | 5000m | 23:55.4 | 15th · 2nd on team | 102.8 | -0.004 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Oakville Indian Mounds Park | 5000m | 22:51 | 56th · 2nd on team | 107.7 | -0.007 | CR SR CSR |
| 2017-10-26 | Oakville Indian Mounds Park | 5000m | 23:19.5 | 43rd · 2nd on team | 105.5 | -0.007 | CSR |
| 2017-10-19 | Athens Sportplex | 5000m | 23:00.5 | 22nd · 2nd on team | 109.6 | +0.015 | SR CSR RSR |
| 2017-09-30 | Cold Springs HS | 5000m | 23:14.7 | 19th · 2nd on team | 105.6 | -0.007 | CR SR CSR RSR |
| 2017-09-28 | Wilson School | 5000m | 23:35.6 | 22nd · 2nd on team | 105.1 | +0.004 | SR CSR RSR |
| 2017-09-19 | University of Alabama-Huntsville | 5000m | 25:48.8 | 46th · 2nd on team | 96.3 | +0.007 | ★CR CSR |
| 2017-09-14 | Clements HS | 5000m | 24:25.7 | 17th · 2nd on team | 100.8 | -0.006 | CR CSR |
| 2017-09-09 | Oakville Indian Mounds Park | 5000m | 23:57.2 | 61st · 2nd on team | 102.8 | -0.007 | SR CSR RSR |
| 2017-09-02 | McFarland Park | 5000m | 24:07.5 | 32nd · 1st on team | 102.6 | -0.004 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Oakville Indian Mounds Park | 5000m | 22:52.2 | 63rd · 3rd on team | 116.6 | -0.007 | CR CSR |
| 2016-11-03 | Wilson School | 5000m | 23:27.2 | 20th · 3rd on team | 115.3 | +0.004 | CR CSR |
| 2016-10-27 | Oakville Indian Mounds Park | 5000m | 24:37.7 | 85th · 3rd on team | 108.8 | -0.007 | |
| 2016-10-20 | Athens Sportplex | 5000m | 22:29.7 | 25th · 2nd on team | 120.8 | +0.015 | PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Point Mallard | 5000m | 23:12.4 | 24th · 2nd on team | 114.8 | -0.019 | PR CR SR CSR |
| 2016-09-24 | Cold Springs HS | 5000m | 23:34 | 36th · 2nd on team | 114.9 | -0.007 | PR CR R SR CSR RSR |
| 2016-09-10 | Oakville Indian Mounds Park | 5000m | 23:52.7 | 63rd · 1st on team | 112.8 | -0.007 | CR CSR |
| 2016-09-03 | Wilson School | 5000m | 23:34.7 | 25th · 3rd on team | 114.8 | +0.004 | PR CR R SR CSR RSR |