Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 16:41.2 | 136th · 3rd on team | 123.2 | -0.023 | |
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 16:36.2 | 29th · 2nd on team | 125.9 | -0.009 | |
| 2019-11-02 | Carolina Horse Park | 5000m | 17:06.6 | 17th · 5th on team | 127.1 | +0.025 | ★CR CSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 16:31.4 | 23rd · 2nd on team | 127.3 | -0.009 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 16:16.2 | 124th · 3rd on team | 125.8 | -0.023 | ★PR ★CR SR CSR |
| 2019-09-28 | Carolina Horse Park | 5000m | 17:30.4 | 1st · 1st on team | 124.5 | +0.025 | CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 16:17.8 | 38th · 3rd on team | 128.0 | -0.023 | PR CR ★R SR CSR RSR |
| 2019-09-12 | WakeMed Soccer Park | 5000m | 16:49.3 | 4th · 2nd on team | 126.0 | -0.023 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 16:33.8 | 92nd · 4th on team | 127.6 | -0.023 | R RSR |
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 16:50.3 | 38th · 5th on team | 125.6 | -0.009 | CR CSR |
| 2018-10-27 | WakeMed Soccer Park | 5000m | 16:23.3 | 20th · 5th on team | 126.6 | -0.023 | PR CR SR CSR |
| 2018-10-15 | WakeMed Soccer Park | 5000m | 16:39.2 | 12th · 3rd on team | 125.9 | -0.023 | PR CR SR CSR |
| 2018-10-06 | Hagan-Stone Park | 5000m | 17:26.9 | 35th · 7th on team | 118.6 | -0.021 | ★CR CSR |
| 2018-09-26 | WakeMed Soccer Park | 5000m | 17:42.3 | 10th · 5th on team | 118.9 | -0.023 | CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 16:43.4 | 49th · 4th on team | 126.7 | -0.015 | PR ★CR R SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 17:25.3 | 56th · 5th on team | 122.1 | -0.009 | CR SR CSR RSR |
| 2018-08-11 | WakeMed Soccer Park | 3000m | 10:03.5 | 22nd · 4th on team | 121.1 | +0.006 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 16:57.6 | 49th · 3rd on team | 121.7 | -0.023 | PR CR SR CSR |
| 2017-11-18 | North Forsyth HS | 3200m | 10:21.6 | 19th · 1st on team | 121.5 | -0.027 | ★PR ★CR SR CSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 14:01.8 | 8th · 4th on team | 118.2 | -0.004 | ★PR ★CR SR CSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 17:12.4 | 55th · 5th on team | 122.5 | -0.015 | PR CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 18:10 | 6th · 3rd on team | 118.8 | +0.009 | ★CR CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 17:29.5 | 4th · 3rd on team | 119.1 | -0.009 | CR CSR |
| 2017-08-26 | McAlpine Creek Park | 5000m | 17:21.6 | 40th · 6th on team | 119.3 | -0.015 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 17:17.3 | 13th · 2nd on team | 119.6 | -0.023 | PR CR SR CSR |
| 2016-10-19 | WakeMed Soccer Park | 5000m | 17:34.8 | 3rd · 3rd on team | 119.0 | -0.023 | |
| 2016-10-12 | WakeMed Soccer Park | 5000m | 17:28.4 | 17th · 11th on team | 118.9 | -0.023 | PR CR SR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 18:28.3 | 18th · 6th on team | 122.8 | -0.009 | CR R CSR RSR |
| 2016-09-24 | Lake Kristi | 5000m | 17:39 | 9th · 4th on team | 117.0 | -0.031 | PR ★CR R SR CSR RSR |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 10:41.3 | 28th · 8th on team | 114.3 | +0.006 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Patriots Invitational | 3200m | 10:25.2 | 14th · 1st on team | 117.6 | -0.044 | |
| 2020-03-06 | Patriots Invitational | 1600m | 4:45.92 | 11th · 1st on team | 119.0 | -0.044 | |
| 2020-02-15 | NCHSAA 4A Indoor State Championship | 1600m | 4:39.2 | 8th · 1st on team | 122.4 | -0.046 | |
| 2020-01-31 | Meet results → | Men's 1600 Meters | 4:30.32 | 7th · 1st on team | — | — | ★PR SR |
| 2020-01-19 | VA Showcase | 3200m | 9:53.95 | 38th · 1st on team | 126.2 | -0.040 | ★PR SR RSR |
| 2020-01-19 | VA Showcase | 1600m | 4:34.03 | 51st · 1st on team | 124.4 | -0.040 | ★PR SR |
| 2020-01-10 | JDL H.O.T. New Year Meet | 1600m | 4:44.74 | 1st · 1st on team | 120.0 | -0.046 | SR |
| 2020-01-10 | JDL H.O.T. New Year Meet | 1000m | 2:54.9 | 11th · 4th on team | 113.6 | -0.046 | ★PR SR |
| 2019-12-20 | Meet results → | Men's 3200 Meters | 11:26.24 | 6th · 1st on team | — | — | ★PR SR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 9:58.59 | 65th · 3rd on team | 123.0 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 4A Mideast Regional | 1600m | 4:35.3 | 5th · 2nd on team | 122.7 | -0.046 | PR SR RSR |
| 2019-03-15 | Patriot Invitational | 1600m | 4:39.4 | 11th · 1st on team | 121.8 | -0.044 | PR SR |
| 2019-02-09 | NCHSAA 4A State Championship | 3200m | 10:23.46 | 18th · 3rd on team | 118.1 | -0.046 | SR |
| 2019-02-02 | UNC Eastern Challenge | 1600m | 4:40.22 | 15th · 2nd on team | 122.7 | -0.040 | PR SR RSR |
| 2019-01-18 | JDL HS Dual Meet Challenge | 3200m | 10:31.53 | 5th · 2nd on team | 116.6 | -0.046 | SR |
| 2019-01-11 | Wake County Meet #2 | 1600m | 4:56.93 | 23rd · 2nd on team | 115.1 | -0.046 | |
| 2018-11-30 | JDL Distance Classic | 1600m | 4:41.39 | 17th · 2nd on team | 121.1 | -0.046 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-16 | Green Hope Tri Meet | 1600m | 4:52.5 | 7th · 6th on team | 115.3 | -0.046 | SR |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 10:21.6 | 121st · 7th on team | 117.2 | -0.047 | SR RSR |
| 2017-12-15 | Wake County Invitational #2 | 1600m | 4:57.08 | 16th · 2nd on team | 114.3 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Green Hope - Panther Creek - Athens Drive | 3200m | 10:26.5 | 3rd · 3rd on team | 117.0 | -0.046 | |
| 2017-03-23 | Panther Creek vs. Green Hope | 3200m | 10:17.9 | 8th · 8th on team | 117.3 | -0.049 | PR SR RSR |
| 2017-03-20 | Cary Tri Meet | 1600m | 4:51.4 | 6th · 6th on team | 115.2 | -0.046 | PR SR |
| 2017-03-02 | Apex Friendship vs. Green Hope | 3200m | 10:22.9 | 4th · 3rd on team | 117.3 | -0.044 | PR SR RSR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 10:30.33 | 116th · 11th on team | 115.4 | -0.047 | PR SR RSR |