Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 16:37.1 | 126th · 2nd on team | 123.6 | +0.003 | |
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 16:58.5 | 56th · 5th on team | 121.8 | +0.011 | |
| 2019-11-02 | Carolina Horse Park | 5000m | 16:47.4 | 10th · 3rd on team | 127.4 | +0.040 | ★CR CSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 16:28.8 | 20th · 1st on team | 126.1 | +0.011 | ★CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 16:06.4 | 107th · 2nd on team | 126.9 | +0.003 | ★PR ★CR SR CSR |
| 2019-09-28 | Carolina Horse Park | 5000m | 18:22 | 17th · 11th on team | 116.9 | +0.040 | CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 16:14.4 | 37th · 2nd on team | 128.3 | +0.003 | PR CR ★R SR CSR RSR |
| 2019-09-12 | WakeMed Soccer Park | 5000m | 16:38 | 2nd · 1st on team | 127.3 | +0.003 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 17:19.7 | 157th · 7th on team | 121.8 | +0.003 | |
| 2018-10-15 | WakeMed Soccer Park | 5000m | 17:10.6 | 18th · 7th on team | 121.9 | +0.003 | CR CSR |
| 2018-10-06 | Hagan-Stone Park | 5000m | 17:07.2 | 24th · 5th on team | 120.9 | +0.007 | PR ★CR SR CSR |
| 2018-09-26 | WakeMed Soccer Park | 5000m | 17:49.4 | 14th · 7th on team | 118.0 | +0.003 | CSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 17:07.5 | 70th · 5th on team | 122.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 17:30.5 | 65th · 6th on team | 120.2 | +0.011 | CR SR CSR RSR |
| 2018-08-11 | WakeMed Soccer Park | 3000m | 10:05.5 | 24th · 5th on team | 119.2 | +0.021 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 17:27.3 | 102nd · 4th on team | 118.1 | +0.003 | CSR |
| 2017-10-14 | Van Cortlandt Park | 4023m | 14:02.7 | 9th · 5th on team | 120.8 | +0.050 | ★PR ★CR SR CSR RSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 17:35.8 | 32nd · 1st on team | 119.0 | +0.005 | RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 18:17 | 8th · 5th on team | 118.5 | +0.044 | ★CR CSR RSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 17:34.1 | 5th · 4th on team | 117.3 | +0.011 | CR CSR |
| 2017-08-26 | McAlpine Creek Park | 5000m | 17:21.7 | 2nd · 1st on team | 118.5 | +0.005 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 17:27.5 | 19th · 4th on team | 118.3 | +0.003 | |
| 2016-10-19 | WakeMed Soccer Park | 5000m | 17:32.3 | 2nd · 2nd on team | 119.2 | +0.003 | |
| 2016-10-12 | WakeMed Soccer Park | 5000m | 17:26.6 | 16th · 10th on team | 118.9 | +0.003 | PR CR SR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 18:18.4 | 12th · 5th on team | 122.5 | +0.011 | CR R CSR RSR |
| 2016-09-24 | Lake Kristi | 5000m | 18:15.1 | 19th · 6th on team | 114.9 | +0.012 | PR ★CR R SR CSR RSR |
| 2016-08-13 | WakeMed Soccer Park | 3000m | 10:35.3 | 23rd · 7th on team | 113.9 | +0.021 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | VA Showcase | 1600m | 4:43.95 | 124th · 3rd on team | 120.1 | -0.040 | ★PR SR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 9:54.59 | 49th · 2nd on team | 123.9 | -0.046 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-05 | Champion Fast Track HS Invitational | 1000m | 2:53.19 | 19th · 1st on team | 114.3 | -0.046 | ★PR SR |
| 2018-12-15 | NCRunners Holiday Invitational | 1600m | 4:55.82 | 22nd · 1st on team | 115.2 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-16 | Green Hope Tri Meet | 1600m | 4:47.1 | 2nd · 2nd on team | 117.5 | -0.046 | SR RSR |
| 2017-12-01 | Wake County Invitational #1 | 1600m | 4:50.59 | 15th · 1st on team | 116.9 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Green Hope - Panther Creek - Athens Drive | 1600m | 4:46.9 | 7th · 5th on team | 117.6 | -0.046 | PR SR RSR |
| 2017-03-23 | Panther Creek vs. Green Hope | 3200m | 10:18.5 | 9th · 9th on team | 117.2 | -0.049 | PR SR RSR |
| 2017-03-20 | Cary Tri Meet | 1600m | 4:49.9 | 4th · 4th on team | 115.8 | -0.046 | PR SR |
| 2017-01-20 | JDL Dual Meet Challenge | 3200m | 10:28.46 | 10th · 3rd on team | 116.8 | -0.046 | PR SR RSR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 10:29.66 | 112th · 10th on team | 115.6 | -0.047 | PR SR RSR |