Racecast

Melissa Avalos

South Davidson (NC) · 12 · CENTRAL CAROLINANC D1ADAVIDSON1A · Compare head to head

Athlete rating 112.2 2018 XC season
Best race 119.7 XC
Races 48
Seasons 4 2016 — 2019

RankedNation #47385·NC #892·NC D1A #182·CENTRAL CAROLINA #6·Team #3 ?

Cross Country

2018 XC 109.1

South Davidson (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Ivey Redmon Sports Complex 5000m 22:06 28th · 1st on team 116.8 -0.009 SR CSR RSR
2018-10-16 North Moore High School 5000m 23:32.3 2nd · 1st on team 113.0 +0.021 ★CR CSR
2018-10-04 Denton Farmpark 4828m 23:17 15th · 1st on team 106.4 -0.020
2018-09-25 Denton Farmpark 4828m 22:53.2 1st · 1st on team 107.3 -0.020 ★PR ★CR SR CSR
2018-09-22 McAlpine Creek Park 5000m 23:27.8 30th · 1st on team 110.2 -0.015 ★CR CSR
2018-09-11 Denton Farmpark 4828m 23:25.8 2nd · 1st on team 105.3 -0.020 PR CR SR CSR
2018-09-08 Cannon School 5000m 23:10.7 25th · 1st on team 115.0 +0.021 ★CR SR CSR RSR
2018-09-04 West Montgomery HS 5000m 27:25.1 2nd · 1st on team 100.5 +0.058 CSR
2018-09-01 Salisbury Community Park 5000m 23:57.9 6th · 1st on team 111.4 +0.016 ★CR SR CSR RSR
2018-08-21 North Moore High School 5000m 25:26 4th · 1st on team 104.6 +0.021 CR SR CSR RSR

2017 XC 116.4

South Davidson (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Ivey Redmon Sports Complex 5000m 22:04.9 33rd · 2nd on team 116.4 -0.009 ★CR SR CSR RSR

2016 XC 110.3

South Davidson (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Ivey Redmon Sports Complex 5000m 22:56.8 19th · 2nd on team 112.7 -0.009 CR CSR
2016-10-18 Denton Farmpark 5000m 25:16 5th · 2nd on team 104.3 +0.008
2016-10-11 West Montgomery HS 5000m 24:53 2nd · 2nd on team 111.3 +0.058 ★CR CSR
2016-10-06 Denton Farmpark 5000m 21:58.6 16th · 2nd on team 119.7 +0.008 ★PR ★CR ★R SR CSR RSR
2016-09-13 Chatham Charter XC Trail 5000m 24:54 2nd · 2nd on team 103.6 -0.004 PR ★CR R SR CSR RSR

Track & Field

2019 TF 106.2

South Davidson (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 NCHSAA 1A Midwest Regional 3200m 13:26.27 3rd · 1st on team 110.3 -0.036 ★PR SR RSR
2019-05-02 Piedmont Triad 3A Conference Championship 1600m 6:27.2 1st · 1st on team 105.4 -0.047
2019-05-02 Piedmont Triad 3A Conference Championship 3200m 14:22.07 1st · 1st on team 102.2 -0.047
2019-03-30 Hawk Invitational - West Meck 800m 2:57.03 7th · 1st on team 103.6 -0.039 SR
2019-03-30 Hawk Invitational - West Meck 1600m 6:36.05 8th · 1st on team 103.9 -0.039
2019-03-21 YVC Meet #3 3200m 13:40 1st · 1st on team 106.9 -0.044 PR SR
2019-03-16 Mighty Viking Invitational 1600m 6:20.55 10th · 1st on team 107.9 -0.039 SR
2019-03-07 South Davidson Meet #2 1600m 6:23.5 1st · 1st on team 107.4 -0.034
2019-03-05 South Davidson Meet #1 1600m 6:21.3 1st · 1st on team 108.5 -0.034 SR RSR
2018-12-18 Arctic Grizzly #3 1000m 4:29 4th · 1st on team -0.027 ★PR SR

2018 TF 105.7

South Davidson (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 NCHSAA 1A Midwest Regional 800m 2:49.46 9th · 1st on team 108.2 -0.039 ★PR SR
2018-05-11 NCHSAA 1A Midwest Regional 1600m 6:26.13 6th · 2nd on team 106.7 -0.039
2018-04-14 Allison Brown Invitational 800m 2:53.72 9th · 1st on team 104.8 -0.043 SR
2018-04-14 Allison Brown Invitational 1600m 6:07.7 4th · 2nd on team 111.1 -0.043 ★PR SR RSR
2018-03-29 Yadkin Valley Conference Meet 1600m 6:09.1 1st · 1st on team 110.3 -0.044 PR SR RSR
2018-03-17 Mighty Viking Invitational 1600m 6:15.5 13th · 2nd on team 109.2 -0.039 PR SR RSR
2018-03-17 Mighty Viking Invitational 800m 2:53.9 9th · 1st on team 105.1 -0.039 SR
2018-03-08 West Davidson Home Meet 1600m 6:36.1 2nd · 2nd on team 105.4 -0.026 SR RSR
2018-03-07 South Davidson Meet #1 1600m 7:08 4th · 2nd on team 96.8 -0.034 SR RSR
2018-03-07 South Davidson Meet #1 800m 3:06 3rd · 1st on team 99.2 -0.034 SR RSR

2017 TF 102.8

South Davidson (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 NCHSAA 1A Midwest Regional 800m 2:50.31 8th · 1st on team 106.8 -0.039 PR SR RSR
2017-05-04 1A Central Tar Heel Conference Championship 1600m 6:26.83 2nd · 2nd on team 106.4 -0.034 PR SR RSR
2017-05-04 1A Central Tar Heel Conference Championship 800m 2:55.2 2nd · 2nd on team 104.9 -0.034
2017-04-26 Davidson County Championship 1600m 6:41.86 9th · 2nd on team 102.6 -0.034
2017-04-26 Davidson County Championship 800m 3:02.11 9th · 2nd on team 100.7 -0.034
2017-03-30 North Moore, East Montgomery West Montgomery, South Davidson 800m 2:55.2 1st · 1st on team 103.2 -0.047 PR SR
2017-03-30 North Moore, East Montgomery West Montgomery, South Davidson 1600m 6:30.5 3rd · 2nd on team 103.9 -0.047 PR SR
2017-03-23 South Davidson Home Meet #3 1600m 6:30.51 4th · 2nd on team 105.2 -0.034 PR SR RSR
2017-03-23 South Davidson Home Meet #3 800m 3:01.33 1st · 1st on team 100.9 -0.034 PR SR
2017-03-16 South Davidson Home Meet #2 200m 46.94 10th · 2nd on team -0.034 ★PR SR
2017-03-16 South Davidson Home Meet #2 1600m 6:44.3 2nd · 2nd on team 102.1 -0.034 PR SR RSR
2017-03-16 South Davidson Home Meet #2 800m 3:15.89 4th · 1st on team 94.1 -0.034 PR SR