Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | North Forsyth HS | 3200m | 11:27.2 | 25th · 1st on team | 108.4 | -0.014 | ★PR ★CR SR CSR |
| 2017-10-28 | McAlpine Creek Park | 5000m | 17:56.7 | 51st · 7th on team | 115.2 | +0.002 | ★PR ★CR SR CSR RSR |
| 2017-10-14 | Ivey Redmon Sports Complex | 5000m | 18:05.7 | 51st · 6th on team | 113.8 | +0.010 | PR ★CR SR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 19:48.2 | 154th · 5th on team | 104.4 | +0.000 | |
| 2017-09-23 | McAlpine Creek Park | 5000m | 18:12.5 | 125th · 7th on team | 114.7 | +0.002 | PR CR SR CSR RSR |
| 2017-09-19 | Northern Guilford | 5000m | 19:07.7 | 9th · 8th on team | 110.3 | +0.027 | CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 18:27 | 256th · 8th on team | 111.9 | +0.000 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 19:40 | 262nd · 4th on team | 104.8 | +0.000 | |
| 2016-10-19 | Lake Cammack Park & Marina | 5000m | 20:54.5 | 4th · 4th on team | 108.9 | +0.102 | ★CR CSR |
| 2016-10-11 | Western Alamance High School | 5000m | 18:39 | 6th · 5th on team | 110.0 | -0.006 | ★CR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 19:29.6 | 97th · 6th on team | 115.2 | +0.010 | CR R CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 18:15.8 | 104th · 7th on team | 113.9 | +0.000 | PR ★CR R SR CSR RSR |
| 2016-09-20 | Northern Guilford | 5000m | 18:53.9 | 6th · 6th on team | 111.7 | +0.027 | ★CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 18:28.3 | 266th · 8th on team | 111.8 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 11:27.2 | 249th · 7th on team | 106.6 | -0.042 | SR |
| 2018-01-30 | Guilford County Championships | 500m | 1:15.11 | 17th · 1st on team | — | -0.039 | ★PR SR |
| 2018-01-09 | Meet results → | Men's 1000 Meters | 2:54.79 | 6th · 4th on team | 113.8 | — | ★PR SR RSR |
| 2017-12-05 | Meet results → | Men's 1600 Meters | 5:06.6 | 6th · 1st on team | 111.8 | — | ★PR SR |
| 2017-11-29 | GCS Polar Bear #1 | 1600m | 4:58.2 | 3rd · 1st on team | 113.1 | -0.043 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Western Alamance Tri Meet | 800m | 2:34.2 | 13th · 7th on team | 100.9 | -0.008 | |
| 2017-04-27 | Western Alamance Tri Meet | 1600m | 5:01.4 | 5th · 4th on team | 116.1 | -0.008 | ★R RSR |
| 2017-04-22 | Guilford County Championship | 1600m | 5:02.26 | 12th · 3rd on team | 112.9 | -0.034 | |
| 2017-04-06 | Eastern Alamance/McMichael/Northern Guilford Tri-Meet | 3200m | 12:00.7 | 3rd · 3rd on team | 103.6 | -0.025 | |
| 2017-04-06 | Eastern Alamance/McMichael/Northern Guilford Tri-Meet | 1600m | 4:59.2 | 3rd · 3rd on team | 114.9 | -0.025 | RSR |
| 2017-04-06 | Eastern Alamance/McMichael/Northern Guilford Tri-Meet | 800m | 2:30.8 | 10th · 8th on team | 101.4 | -0.025 | ★PR SR |
| 2017-03-25 | Neal Morris Invitational | 1600m | 5:02.62 | 18th · 1st on team | 113.5 | -0.027 | |
| 2017-02-02 | Southeast Guilford Last Chance Qualifier | 1600m | 4:54.3 | 5th · 2nd on team | 114.6 | -0.043 | ★PR SR RSR |
| 2017-01-31 | Guilford County Indoor Championships | 1600m | 5:05.16 | 12th · 2nd on team | 112.3 | -0.039 | PR SR RSR |
| 2017-01-12 | Southwest Guilford Invitational #2 | 1600m | 5:11.72 | 7th · 1st on team | 109.9 | -0.039 | PR SR RSR |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 11:19.07 | 202nd · 6th on team | 107.7 | -0.042 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-05 | Meet results → | Men's 1600 Meters | 5:11.72 | 7th · 1st on team | 111.2 | — | PR R SR RSR |