Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 19:56.7 | 42nd · 3rd on team | 124.3 | +0.011 | |
| 2019-11-02 | Northwood High School | 5000m | 19:22.7 | 6th · 1st on team | 132.2 | +0.030 | ★CR ★R CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 19:19.9 | 5th · 1st on team | 126.9 | +0.003 | |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 19:14.1 | 24th · 1st on team | 129.9 | +0.003 | SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 19:32.8 | 21st · 2nd on team | 127.8 | +0.011 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 19:28.5 | 18th · 2nd on team | 128.2 | +0.011 | CSR |
| 2018-10-27 | McAlpine Creek Park | 5000m | 18:47.9 | 5th · 2nd on team | 131.9 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2018-10-17 | Lake Cammack Park & Marina | 5000m | 20:32.2 | 2nd · 2nd on team | 131.7 | +0.110 | ★CR R CSR RSR |
| 2018-10-13 | Ivey Redmon Sports Complex | 5000m | 19:41.9 | 4th · 1st on team | 126.4 | +0.011 | |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 19:08.4 | 6th · 1st on team | 129.1 | +0.003 | SR CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 19:11.5 | 3rd · 1st on team | 131.1 | +0.007 | ★CR R SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 19:36.6 | 14th · 2nd on team | 128.1 | +0.011 | SR CSR RSR |
| 2018-08-28 | Hagan-Stone Park | 5000m | 19:49.9 | 1st · 1st on team | 126.9 | +0.007 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | McAlpine Creek Park | 5000m | 19:26 | 108th · 1st on team | 127.7 | +0.005 | |
| 2017-11-18 | North Forsyth HS | 3200m | 11:49.3 | 20th · 1st on team | 126.1 | -0.018 | ★PR ★CR SR CSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 19:07.9 | 13th · 1st on team | 129.9 | +0.011 | |
| 2017-10-28 | McAlpine Creek Park | 5000m | 19:01.7 | 5th · 1st on team | 130.6 | +0.005 | PR CR SR CSR |
| 2017-10-14 | Ivey Redmon Sports Complex | 5000m | 19:13.1 | 6th · 1st on team | 128.2 | +0.011 | |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 19:02.2 | 2nd · 1st on team | 130.6 | +0.003 | PR ★CR SR CSR |
| 2017-09-27 | Lake Cammack Park & Marina | 5000m | 23:25.1 | 1st · 1st on team | 117.7 | +0.110 | CSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 19:09.7 | 12th · 1st on team | 131.1 | +0.005 | CR R CSR RSR |
| 2017-09-19 | Northern Guilford | 5000m | 21:15.6 | 1st · 1st on team | 119.7 | +0.034 | ★CR CSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 19:17.5 | 25th · 1st on team | 128.7 | +0.003 | CR CSR |
| 2017-09-08 | Ivey Redmon Sports Complex | 5000m | 19:04.9 | 12th · 1st on team | 129.3 | +0.011 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 19:32.8 | 2nd · 1st on team | 126.7 | +0.003 | PR CR R SR CSR RSR |
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 19:59.4 | 22nd · 1st on team | 124.3 | +0.011 | PR CR R SR CSR RSR |
| 2016-10-29 | Northwood High School | 5000m | 20:53.5 | 12th · 3rd on team | 122.0 | +0.030 | CR R CSR RSR |
| 2016-10-19 | Lake Cammack Park & Marina | 5000m | 23:01.3 | 2nd · 2nd on team | 119.0 | +0.110 | CR CSR |
| 2016-10-11 | Western Alamance High School | 5000m | 22:10 | 5th · 4th on team | 111.7 | +0.001 | ★CR CSR |
| 2016-10-08 | Ivey Redmon Sports Complex | 5000m | 22:15.1 | 14th · 3rd on team | 120.9 | +0.011 | CR R CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 20:47.5 | 31st · 3rd on team | 120.2 | +0.003 | PR CR R SR CSR RSR |
| 2016-09-20 | Northern Guilford | 5000m | 22:02.5 | 3rd · 3rd on team | 115.4 | +0.034 | CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 21:01.3 | 23rd · 3rd on team | 118.0 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-31 | Meet results → | Women's 1600 Meters | 5:19.08 | 7th · 1st on team | — | — | ★PR SR |
| 2020-01-27 | Guilford County Indoor Championships | 1000m | 3:16.18 | 3rd · 1st on team | 122.3 | -0.046 | |
| 2020-01-27 | Guilford County Indoor Championships | 1600m | 5:34.98 | 1st · 1st on team | 123.0 | -0.046 | |
| 2020-01-27 | Guilford County Indoor Championships | 3200m | 12:04.99 | 1st · 1st on team | 121.9 | -0.046 | |
| 2020-01-19 | VA Showcase | 1000m | 3:10.91 | 17th · 1st on team | 125.1 | -0.040 | SR |
| 2020-01-11 | Omega Sports HS Invitational | 1600m | 5:21.51 | 1st · 1st on team | 128.2 | -0.046 | ★PR SR RSR |
| 2020-01-07 | Meet results → | Women's 1000 Meters | 3:10.68 | 3rd · 2nd on team | — | — | ★PR SR |
| 2019-12-10 | SW Guilford Invitational #1 | 3200m | 12:12.69 | 2nd · 2nd on team | 121.0 | -0.046 | |
| 2019-12-10 | SW Guilford Invitational #1 | 1600m | 5:39.37 | 1st · 1st on team | 121.4 | -0.046 | SR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 11:35.53 | 27th · 1st on team | 127.5 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | NCHSAA 3A State Championship | 3200m | 11:26.76 | 6th · 1st on team | 130.0 | -0.039 | ★PR SR RSR |
| 2019-04-18 | Guilford County Championship Meet | 1600m | 5:32.63 | 4th · 1st on team | 123.5 | -0.043 | |
| 2019-04-18 | Guilford County Championship Meet | 3200m | 11:54.39 | 1st · 1st on team | 124.3 | -0.043 | |
| 2019-03-23 | Trojan Invitational | 1600m | 5:21.66 | 5th · 1st on team | 128.0 | -0.036 | PR SR |
| 2019-03-23 | Trojan Invitational | 3200m | 11:42.29 | 1st · 1st on team | 126.6 | -0.036 | |
| 2019-03-21 | Northern Guilford Home Meet | 800m | 2:29.84 | 2nd · 2nd on team | 123.2 | -0.033 | ★PR SR |
| 2019-02-08 | NCHSAA 3A State Championship | 3200m | 11:31.15 | 8th · 1st on team | 128.3 | -0.046 | PR SR RSR |
| 2019-02-01 | GCS Last Chance Qualifier | 1000m | 3:08.7 | 1st · 1st on team | 124.7 | -0.050 | ★PR SR |
| 2019-01-28 | Meet results → | Women's 1600 Meters | 5:36.87 | 2nd · 1st on team | — | — | SR |
| 2019-01-28 | Meet results → | Women's 3200 Meters | 11:42.27 | 1st · 1st on team | — | — | ★PR SR |
| 2019-01-08 | Southwest Guilford Meet #2 | 3200m | 11:49.34 | 1st · 1st on team | 125.0 | -0.046 | SR |
| 2019-01-08 | Southwest Guilford Meet #2 | 1600m | 5:35.15 | 1st · 1st on team | 123.0 | -0.046 | |
| 2018-12-15 | NCRunners Holiday Invitational | 1600m | 5:25.5 | 5th · 1st on team | 126.5 | -0.046 | SR RSR |
| 2018-12-15 | NCRunners Holiday Invitational | 3200m | 11:55.43 | 3rd · 1st on team | 124.0 | -0.046 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | 3A Midwest Regionals | 1600m | 5:31.71 | 6th · 2nd on team | 122.8 | -0.047 | |
| 2018-05-11 | NCHSAA 3A Midwest Regional | 1600m | 5:31.71 | 6th · 2nd on team | 122.8 | -0.047 | |
| 2018-05-11 | NCHSAA 3A Midwest Regional | 3200m | 12:14.94 | 8th · 2nd on team | 120.1 | -0.047 | |
| 2018-05-11 | 3A Midwest Regionals | 3200m | 12:14.94 | 8th · 2nd on team | 120.1 | -0.047 | |
| 2018-04-21 | Guilford County Championship | 3200m | 12:06.45 | 2nd · 2nd on team | 121.4 | -0.043 | |
| 2018-04-21 | Guilford County Championship | 1600m | 5:38.19 | 3rd · 1st on team | 120.6 | -0.043 | |
| 2018-03-24 | J.J. Knox Classic | 3200m | 11:49.69 | 1st · 1st on team | 125.6 | -0.033 | RSR |
| 2018-03-24 | J.J. Knox Classic | 1600m | 5:25.34 | 1st · 1st on team | 126.7 | -0.033 | SR RSR |
| 2018-03-15 | Northeast Guilford, Norththern Guilford, Morehead, McMichael | 800m | 2:35.8 | 2nd · 2nd on team | 120.2 | -0.018 | PR SR |
| 2018-03-15 | Northeast Guilford, Norththern Guilford, Morehead, McMichael | 3200m | 13:04.2 | 1st · 1st on team | 115.7 | -0.018 | |
| 2018-03-15 | Northeast Guilford, Norththern Guilford, Morehead, McMichael | 1600m | 5:53.1 | 1st · 1st on team | 118.9 | -0.018 | |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 11:49.23 | 41st · 1st on team | 123.9 | -0.047 | PR SR |
| 2018-01-30 | Guilford County Championships | 3200m | 12:43.2 | 6th · 3rd on team | 116.2 | -0.046 | SR |
| 2018-01-30 | Guilford County Championships | 1600m | 5:40.59 | 4th · 1st on team | 120.9 | -0.046 | |
| 2018-01-30 | Guilford County Championships | 1000m | 3:20.32 | 6th · 2nd on team | 119.2 | -0.046 | |
| 2018-01-27 | RHFitPro HS Elite Invitational | 1600m | 5:28.96 | 18th · 1st on team | 125.2 | -0.046 | SR RSR |
| 2018-01-09 | Meet results → | Women's 1000 Meters | 3:24.01 | 1st · 1st on team | — | — | PR SR |
| 2018-01-09 | Meet results → | Women's 3200 Meters | 12:38.46 | 2nd · 1st on team | — | — | PR SR |
| 2018-01-09 | Meet results → | Women's 1600 Meters | 5:35.74 | 2nd · 1st on team | — | — | PR SR |
| 2017-11-29 | GCS Polar Bear #1 | 1000m | 3:12.7 | 3rd · 1st on team | 121.3 | -0.050 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NCHSAA 3A Mideast Regional | 3200m | 12:11.75 | 6th · 2nd on team | 121.6 | -0.033 | |
| 2017-05-13 | NCHSAA 3A Mideast Regional | 1600m | 5:31.24 | 6th · 1st on team | 124.2 | -0.033 | |
| 2017-05-03 | Mid-State 3A Conference Championship | 3200m | 13:09.15 | 3rd · 3rd on team | 113.3 | -0.036 | |
| 2017-05-03 | Mid-State 3A Conference Championship | 1600m | 5:37.09 | 1st · 1st on team | 122.0 | -0.036 | |
| 2017-05-03 | Mid-State 3A Conference Championship | 800m | 2:38.09 | 4th · 3rd on team | 115.7 | -0.036 | |
| 2017-04-22 | Guilford County Championship | 1600m | 5:33.66 | 1st · 1st on team | 122.4 | -0.043 | |
| 2017-04-22 | Guilford County Championship | 3200m | 12:25.68 | 1st · 1st on team | 118.8 | -0.043 | |
| 2017-04-06 | Eastern Alamance/McMichael/Northern Guilford Tri-Meet | 1600m | 5:41 | 1st · 1st on team | 120.9 | -0.033 | |
| 2017-04-06 | Eastern Alamance/McMichael/Northern Guilford Tri-Meet | 800m | 2:37.4 | 1st · 1st on team | 116.7 | -0.033 | PR SR |
| 2017-03-18 | Dennis Craddock Carolina Relays | 1mile | 5:23.47 | 5th · 1st on team | 127.6 | -0.039 | ★PR R SR RSR |
| 2017-03-11 | Alton Tyre Invitational | 1600m | 5:24.78 | 2nd · 1st on team | 125.4 | -0.043 | PR SR RSR |
| 2017-02-11 | NCHSAA 3A Indoor State Championship Meet | 1600m | 5:34.36 | 10th · 1st on team | 122.8 | -0.046 | |
| 2017-01-31 | Guilford County Indoor Championships | 3200m | 12:16.84 | 3rd · 1st on team | 120.3 | -0.046 | |
| 2017-01-31 | Guilford County Indoor Championships | 1600m | 5:29.53 | 3rd · 1st on team | 124.6 | -0.046 | PR SR RSR |
| 2017-01-28 | David Oliver Classic | 1600m | 5:30.33 | 8th · 1st on team | 124.3 | -0.046 | PR SR RSR |
| 2017-01-12 | Southwest Guilford Invitational #2 | 3200m | 12:39.66 | 1st · 1st on team | 116.7 | -0.046 | |
| 2016-11-30 | Guilford County Polar Bear #1 | 1600m | 5:53 | 2nd · 2nd on team | 115.4 | -0.043 | PR SR |
| 2016-11-30 | Guilford County Polar Bear #1 | 3200m | 12:24.3 | 1st · 1st on team | 118.4 | -0.043 | |
| 2016-11-19 | North Carolina HOKA ONE ONE Postal Nationals Flagship Event - Dash for Doobie 3200 Tune Up | 3200m | 11:56.21 | 48th · 2nd on team | 122.7 | -0.047 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-05 | Meet results → | Women's 3200 Meters | 12:39.66 | 1st · 1st on team | — | — | PR SR |