Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:42.1 | 136th · 2nd on team | 111.9 | -0.004 | ★CR CSR |
| 2019-11-02 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 24:36.8 | 64th · 2nd on team | 105.7 | +0.021 | ★CR CSR |
| 2019-10-11 | Van Cortlandt Park | 5000m | 19:37.7 | 14th · 1st on team | 112.5 | +0.045 | ★CR CSR |
| 2019-10-05 | Branch Brook Park, Newark | 5000m | 18:14.7 | 4th · 1st on team | 110.2 | — | ★PR ★CR SR CSR |
| 2019-09-21 | Holmdel Park | 5000m | 19:29.7 | 30th · 1st on team | 112.8 | +0.038 | ★CR CSR |
| 2019-09-14 | New York Institute of Technology | 5000m | 19:46.4 | 3rd · 2nd on team | 109.3 | +0.028 | ★CR CSR |
| 2019-09-07 | Stony Brook University | 5000m | 19:20 | 8th · 2nd on team | 113.5 | +0.046 | SR CSR RSR |
| 2019-08-31 | Community Park at Winterplace | 6000m | 22:33.3 | 2nd · 1st on team | 111.3 | -0.035 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | PSU Blue Course | 6000m | 23:49 | 138th · 2nd on team | 108.3 | +0.014 | PR ★CR SR CSR |
| 2018-11-09 | PSU White-Blue Course | 6000m | 23:48.7 | 140th · 2nd on team | — | +0.014 | PR ★CR SR CSR |
| 2018-10-27 | Northview Christian Church | 6000m | 23:50 | 59th · 4th on team | 109.8 | +0.026 | PR ★CR SR CSR |
| 2018-10-12 | Van Cortlandt Park in the Bronx | 5000m | 20:00.4 | 26th · 5th on team | 110.2 | +0.045 | ★CR CSR |
| 2018-10-06 | Branch Brook Park, Newark,NJ | 5000m | 18:36 | 6th · 3rd on team | 108.3 | -0.026 | PR ★CR SR CSR |
| 2018-09-22 | The Hawks XC Pavilion | 5000m | 19:17.6 | 5th · 4th on team | 111.1 | — | ★CR SR CSR |
| 2018-09-15 | Embry-Riddle | 5000m | 20:24.4 | 10th · 4th on team | 109.7 | +0.061 | ★CR CSR |
| 2018-09-15 | Embry-Riddle | 5000m | 20:24.5 | 10th · 4th on team | — | +0.061 | |
| 2018-09-08 | Stony Brook University | 5000m | 19:33.5 | 11th · 3rd on team | 112.4 | +0.046 | SR CSR RSR |
| 2018-09-01 | Thompson Park | 4000m | 15:04.5 | 11th · 1st on team | 107.2 | -0.019 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Van Cortlandt Park | 5000m | 20:45.1 | 162nd · 7th on team | 105.1 | +0.045 | CSR |
| 2017-10-28 | Dannehl XC Course, Univ. of Wisconsin Parkside | 6000m | 24:47.2 | 84th · 9th on team | 104.8 | +0.021 | CR SR CSR |
| 2017-10-13 | Van Cortlandt Park | 5000m | 20:56.6 | 56th · 6th on team | 104.3 | +0.045 | CSR |
| 2017-09-23 | University of Maryland Eastern Shore | 5000m | 20:12.8 | 13th · 7th on team | 104.4 | +0.004 | ★CR CSR |
| 2017-09-16 | New York Institute of Technology | 5000m | 19:53.5 | 12th · 5th on team | 108.6 | +0.028 | CR CSR |
| 2017-09-09 | Stony Brook University | 5000m | 19:04.9 | 8th · 5th on team | 115.3 | +0.046 | PR ★CR ★R SR CSR RSR |
| 2017-09-02 | Monmouth University | 4000m | 15:24.8 | 19th · 5th on team | 107.1 | +0.003 | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Van Cortlandt Park | 5000m | 20:39 | 96th · 2nd on team | 106.1 | +0.045 | PR CR SR CSR |
| 2016-11-11 | PSU Blue Course | 6000m | 24:32 | 178th · 5th on team | 105.0 | +0.014 | PR CR SR CSR |
| 2016-11-11 | Penn State University | 6000m | 24:31.6 | 178th · 5th on team | — | +0.023 | PR ★CR SR CSR |
| 2016-10-28 | Van Cortlandt Park | 6000m | 25:43.9 | 75th · 5th on team | 102.4 | +0.032 | ★CR CSR |
| 2016-10-15 | Lafayette College - Metzgar Fields | 6000m | 24:53.4 | 24th · 4th on team | 103.2 | +0.007 | PR ★CR SR CSR |
| 2016-10-07 | Van Cortlandt Park in the Bronx | 5000m | 21:41.9 | 64th · 5th on team | 100.0 | +0.045 | CR CSR |
| 2016-09-17 | Embry-Riddle | 5000m | 21:24.2 | 15th · 5th on team | 103.7 | +0.061 | PR CR SR CSR |
| 2016-09-10 | White Clay Creek State Park Nature Center | 6000m | 25:40.3 | 25th · 3rd on team | 105.6 | +0.045 | PR ★CR SR CSR |
| 2016-09-03 | Monmouth University | 4000m | 15:30.6 | 15th · 3rd on team | 106.3 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-12 | Meet results → | Women's 1500 Meters | 4:56.19 | 3rd · 1st on team | 110.4 | — | ★PR SR |
| 2019-04-06 | Meet results → | Women's 5000 Meters | 18:31.75 | 4th · 4th on team | 112.4 | — | ★PR SR RSR |
| 2019-03-30 | Meet results → | Women's 3000 Meters | 11:02.11 | 1st · 1st on team | 106.4 | — | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Meet results → | Women's 3000 Meters | 10:52.74 | 2nd · 1st on team | 108.0 | — | ★PR SR |
| 2018-04-13 | Meet results → | Women's 1500 Meters | 4:58.83 | 3rd · 1st on team | 109.3 | — | PR SR |
| 2018-04-07 | Meet results → | Women's 5000 Meters | 18:39.43 | 5th · 2nd on team | 111.5 | — | PR SR RSR |
| 2018-03-31 | Ursinus College Invitational | 1500m | 4:58.88 | 2nd · 2nd on team | 109.1 | -0.032 | ★PR SR RSR |
| 2018-03-24 | Meet results → | Women's 5000 Meters | 18:44.16 | 3rd · 2nd on team | 108.9 | — | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | All-American Invitational/Open Meet | 3000m | 11:01.65 | 7th · 3rd on team | 106.1 | -0.035 | |
| 2017-04-15 | Stockton College Osprey Open and Multi Meet | 5000m | 19:01.87 | 4th · 2nd on team | 108.0 | -0.032 | ★PR SR |
| 2017-04-08 | Delaware Open | 3000m | 11:00.48 | 12th · 1st on team | 107.7 | -0.025 | ★PR SR |
| 2017-04-01 | Meet results → | Women's 5000 Meters | 18:56.97 | 11th · 3rd on team | 110.2 | — | PR R SR RSR |
| 2017-03-25 | Meet results → | Women's 1500 Meters | 5:01.3 | 4th · 3rd on team | 109.4 | — | PR R SR RSR |