Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Indiana Wesleyan University | 8000m | 31:18.6 | 140th · 16th on team | 90.9 | +0.006 | ★CR CSR |
| 2019-10-11 | St. Patrick's Park | 8000m | 30:25.4 | 170th · 15th on team | 94.3 | +0.015 | ★CR CSR |
| 2019-10-04 | Grand Woods Park OFFICIAL | 8000m | 29:32.6 | 99th · 4th on team | 95.3 | +0.003 | ★CR SR CSR RSR |
| 2019-09-20 | Riverside Park | 8000m | 32:41.6 | 137th · 16th on team | 87.8 | +0.008 | CSR |
| 2019-09-07 | Calvin College - Gainey Athletic Complex | 8000m | 32:24.5 | 127th · 8th on team | 87.8 | +0.004 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Taylor University Cross Country Course | 8000m | 31:29.1 | 110th · 13th on team | 93.1 | +0.028 | ★CR CSR |
| 2018-10-20 | Riverside Park | 8000m | 29:43.9 | 73rd · 11th on team | 96.6 | +0.008 | ★CR CSR RSR |
| 2018-10-05 | Lansing Metro Park | 8000m | 29:55.5 | 132nd · 14th on team | 93.5 | -0.011 | ★CR CSR |
| 2018-09-22 | Prairie Woods Park | 8000m | 28:15.5 | 117th · 8th on team | — | — | ★PR ★CR SR CSR |
| 2018-09-22 | Prairie Woods Park | 7500m | 28:15.4 | 114th · 8th on team | 94.8 | +0.005 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Calvin College | 8000m | 31:36.8 | 281st · 14th on team | — | +0.004 | ★CR SR CSR |
| 2018-09-08 | Calvin College - Gainey Athletic Complex | 8000m | 31:36.7 | 264th · 14th on team | 90.1 | +0.004 | ★CR SR CSR RSR |
| 2018-08-31 | Willow Metropark OFFICIAL | 5000m | 20:10.3 | 61st · 13th on team | 86.8 | -0.003 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Aquinas College | 8000m | 29:00 | 185th · 8th on team | 99.5 | +0.014 | PR ★CR ★R SR CSR RSR |
| 2017-09-08 | Indiana Wesleyan | 8000m | 30:09.9 | 88th · 9th on team | 93.3 | +0.006 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Riverside Park | 8000m | 30:15.5 | 244th · 10th on team | 95.1 | +0.008 | CR R CSR RSR |
| 2016-10-14 | Muskegon Community College | 8000m | 29:55.9 | 111th · 10th on team | 93.0 | -0.015 | PR ★CR R SR CSR RSR |
| 2016-09-16 | Forest Akers East Golf Course | 8000m | 33:25 | 325th · 11th on team | 86.9 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Hillsdale Wide-Track Indoor Classic | 3000m | 11:05.79 | 35th · 4th on team | 87.6 | -0.034 | SR |
| 2020-01-31 | Jack Skoog Open | 1mile | 5:27.95 | 16th · 9th on team | 89.5 | -0.033 | SR |
| 2020-01-31 | Jack Skoog Open | 3000m | 11:24.86 | 14th · 8th on team | 85.3 | -0.033 | SR |
| 2020-01-24 | Meet results → | Men's 3000 Meters | 11:46.53 | 31st · 4th on team | 82.6 | — | SR |
| 2019-12-07 | SVSU Holiday Open and Multis | 5000m | 18:22.65 | 12th · 3rd on team | 91.0 | -0.038 | SR RSR |
| 2019-12-07 | SVSU Holiday Open and Multis | 3000m | 11:43.04 | 12th · 7th on team | 82.2 | -0.038 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Meet results → | Men's 5000 Meters | 18:05.36 | 32nd · 4th on team | 92.8 | — | ★PR SR |
| 2019-04-27 | Hillsdale "Gina" Relays | 5000m | 17:39.54 | 128th · 6th on team | 95.0 | -0.034 | ★PR SR |
| 2019-04-13 | Meet results → | Men's 1500 Meters | 4:37.96 | 15th · 3rd on team | 97.4 | — | SR |
| 2019-03-30 | Meet results → | Men's 1500 Meters | 4:40.12 | 30th · 6th on team | 96.6 | — | SR |
| 2019-03-23 | IWU Polar Bear Invitational | 1500m | 4:40.65 | 56th · 7th on team | 95.4 | -0.026 | ★PR SR |
| 2019-02-08 | Meet results → | Men's 1000 Meters | 2:53.92 | 25th · 3rd on team | 97.4 | — | ★PR SR RSR |
| 2019-02-01 | Meet results → | Men 800m Run | 2:14.9 | 20th · 4th on team | 97.2 | — | ★PR SR RSR |
| 2019-02-01 | Meet results → | Men 3000m Run | 10:31.62 | 26th · 5th on team | 92.5 | — | ★PR SR |
| 2019-01-25 | AQ Quad Meet | 1000m | 3:03.78 | 10th · 6th on team | 92.4 | -0.032 | ★PR SR |
| 2019-01-25 | AQ Quad Meet | 1mile | 5:10.38 | 17th · 7th on team | 94.7 | -0.032 | |
| 2019-01-18 | SVSU "Doug Hansen" Open | 3000m | 10:26.37 | 39th · 6th on team | 92.2 | -0.038 | ★PR SR |
| 2018-12-08 | SVSU Holiday Open and Multis | 1mile | 5:04.16 | 19th · 5th on team | 94.7 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Crossroads League Outdoor Track & Field Championships | 1500m | 4:43.89 | 24th · 4th on team | 95.4 | -0.022 | SR |
| 2018-04-26 | Meet results → | Men 5000m Run Open | 17:29.44 | 128th · 1st on team | 96.9 | — | ★PR SR |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:35.61 | 12th · 3rd on team | 96.8 | — | ★PR SR |
| 2018-04-07 | Meet results → | Men's 800 Meters | 2:19.45 | 35th · 8th on team | 92.5 | — | SR |
| 2018-04-07 | Meet results → | Men's 1500 Meters | 4:37.52 | 29th · 3rd on team | 96.2 | — | PR SR |
| 2018-03-23 | Meet results → | Men's 1500 Meters | 4:47.68 | 49th · 4th on team | 92.8 | — | PR SR |
| 2018-02-10 | Crossroads League Indoor Championships | 1mile | 4:58.32 | 21st · 3rd on team | 97.7 | -0.037 | ★PR SR RSR |
| 2018-02-03 | Hillsdale "Wide-Track" Classic | 1mile | 5:08.4 | 42nd · 4th on team | 94.9 | -0.034 | PR SR |
| 2017-12-08 | Meet results → | Men's 3000 Meters | 10:05.33 | 7th · 5th on team | 96.3 | — | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | Otterbein University Twilight Invitational | 800m | 2:14.29 | 45th · 4th on team | 95.8 | -0.032 | ★PR SR |
| 2017-04-13 | Meet results → | Men's 800 Meters | 2:14.65 | 35th · 2nd on team | 95.4 | — | ★PR R SR RSR |
| 2017-04-13 | Meet results → | Men's Mile | 4:58.32 | 21st · 3rd on team | 96.6 | — | ★PR R SR RSR |
| 2017-04-08 | University of the Cumberlands Invitational | 1500m | 4:42.2 | 24th · 4th on team | 95.1 | -0.025 | PR SR RSR |
| 2017-03-25 | Indiana Wesleyan Polar Bear | 1500m | 4:50.85 | 52nd · 5th on team | 92.0 | -0.026 | PR SR |
| 2017-02-17 | Meet results → | Men's Mile | 5:10.12 | 21st · 3rd on team | 94.0 | — | PR SR RSR |
| 2017-02-11 | Taylor Indoor Invitational | 1mile | 5:11.64 | 32nd · 1st on team | 93.3 | -0.037 | PR SR |
| 2017-01-20 | AQ Quad Meet #2 | 1mile | 5:12.15 | 18th · 5th on team | 93.6 | -0.032 | PR SR RSR |
| 2017-01-14 | Meet results → | Men's Mile | 5:15.36 | 22nd · 4th on team | 91.4 | — | PR SR RSR |