Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-06 | WakeMed Soccer Park | 8000m | 25:09.7 | 2nd · 1st on team | 113.1 | +0.002 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-10 | Laverne Gibson Course | 8000m | 27:08.5 | 24th · 7th on team | 106.7 | +0.020 | PR ★CR SR CSR |
| 2016-09-02 | Duke University | 6000m | 20:17 | 9th · 6th on team | 107.0 | +0.040 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 5000m | 14:34.14 | 27th · 1st on team | 116.5 | -0.031 | |
| 2019-05-11 | ACC Outdoor Track & Field Championships | 5000m | 14:38.14 | 24th · 3rd on team | 113.1 | -0.040 | |
| 2019-04-20 | Duke Outdoor Invitational | 5000m | 14:09.81 | 7th · 1st on team | 118.8 | -0.038 | ★PR ★R SR RSR |
| 2019-02-23 | ACC Indoor Track & Field Championships | 5000m | 14:30.44 | 15th · 1st on team | 115.3 | -0.040 | PR SR |
| 2019-01-26 | Dr Sander Invitational/Columbia Challenge - College/Pro/Club | 3000m | 8:22.95 | 21st · 3rd on team | 116.7 | -0.041 | ★PR R SR RSR |
| 2019-01-19 | Hokie Invitational | 5000m | 14:45.17 | 1st · 1st on team | 113.4 | -0.040 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-01 | Meet results → | Men's 3000 Steeplechase | 9:22.85 | 3rd · 1st on team | — | — | ★PR SR |
| 2017-02-18 | Virginia Tech Indoor Challenge | 1mile | 4:18.11 | 9th · 3rd on team | 111.3 | -0.040 | ★PR SR |
| 2017-02-10 | Liberty Elite Invitational | 3000m | 8:50.45 | 13th · 1st on team | 111.0 | -0.035 | |
| 2017-02-04 | Armory Track Invitational | 3000m | 8:49.32 | 32nd · 2nd on team | 110.5 | -0.041 | |
| 2017-01-21 | Virginia Tech Hokie Indoor Invitational | 3000m | 8:37.97 | 5th · 1st on team | 113.1 | -0.040 | PR R SR RSR |