Alex Gudaitis
Boston College Club Running (MA) · 2024 · HUDSON · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
100.0
2024 TF season
Races
60
Seasons
8
2016 — 2024
Ranked Team #3
?
Training paces
& VO2 max →
critical speed
6:22/mi, fitted from
6 races in 2019
Speed rating — all races
Cross Country
XC speed rating
2023
2019
2018
2017
2016
2019 XC
115.1
NJ (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-11-30
Van Cortlandt Park
5000m
18:29.1
250th
· 43rd on team
117.3
+2.6%
★CR
CSR
RSR
2019-11-02
Steven Gregg Park
5000m
17:35.5
26th
· 7th on team
115.0
-4.4%
★PR
★CR
SR
CSR
2019-09-28
Garret Mountain Reservation
5000m
18:38
1st
· 1st on team
115.2
+0.7%
★CR
CSR
RSR
2019-09-13
Ocean County Park
5000m
17:45
61st
· 2nd on team
112.9
-4.8%
★CR
SR
CSR
RSR
2018 XC
115.5
St Peters Prep (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2018-11-24
Bowdoin Park
5000m
18:21.4
77th
· 2nd on team
119.0
+3.9%
★CR
CSR
2018-11-17
Van Cortlandt Park
4000m
14:00.1
17th
· 1st on team
122.1
+2.4%
★PR
★CR
★R
SR
CSR
RSR
2018-11-03
Central Park
5000m
18:01.7
48th
· 5th on team
116.7
-1.0%
★CR
CSR
2018-10-18
Steven Gregg Park
5000m
18:00.8
12th
· 6th on team
113.0
-4.4%
SR
CSR
2018-10-13
Van Cortlandt Park
4023m
14:46.3
89th
· 7th on team
115.9
+2.4%
SR
CSR
2018-10-06
Holmdel Park
5000m
19:57
127th
· 7th on team
107.4
+2.0%
CSR
2018-09-22
Bowdoin Park
5000m
18:45.8
85th
· 6th on team
117.1
+3.9%
CR
SR
CSR
RSR
2018-09-08
Cherokee Challenge
3200m
11:21.9
62nd
· 1st on team
113.0
-0.9%
SR
CSR
RSR
2017 XC
112.4
St Peters Prep (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-11-25
Bowdoin Park
5000m
19:12.7
134th
· 1st on team
113.9
+3.9%
CR
CSR
2017-11-18
Van Cortlandt Park
4023m
14:44.9
35th
· 2nd on team
114.7
+2.4%
★PR
★CR
R
SR
CSR
RSR
2017-11-04
Greystone XC Course
5000m
18:06.1
66th
· 6th on team
114.5
-1.8%
★CR
CSR
2017-10-28
Steven Gregg Park
5000m
18:36.2
8th
· 6th on team
109.4
-4.4%
2017-10-19
Steven Gregg Park
5000m
17:41.8
1st
· 1st on team
114.3
-4.4%
PR
CR
SR
CSR
2017-10-14
Van Cortlandt Park
4023m
14:54.6
28th
· 1st on team
113.8
+2.4%
PR
CR
SR
CSR
2017-10-10
Lincoln Park
5000m
19:19
17th
· 7th on team
108.0
-3.1%
★CR
CSR
2017-10-07
Holmdel Park
5000m
19:49
133rd
· 7th on team
109.5
+2.0%
★CR
CSR
2017-09-30
Central Park of Morris County
5000m
18:21.7
14th
· 2nd on team
112.3
-1.0%
PR
★CR
SR
CSR
2017-09-16
Lincoln Park
5300m
19:59.2
36th
· 6th on team
111.2
-2.2%
★PR
★CR
SR
CSR
2017-09-09
Cherokee Challenge
3200m
11:11.5
50th
· 2nd on team
114.7
-0.9%
★PR
★CR
R
SR
CSR
RSR
2016 XC
105.3
St Peters Prep (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-11-26
Bowdoin Park
5000m
21:43.6
369th
· 13th on team
100.6
+3.9%
PR
CR
SR
CSR
2016-11-19
Van Cortlandt Park
2500m
9:38.1
16th
· 3rd on team
104.4
+3.1%
★PR
★CR
SR
CSR
2016-10-29
Steven Gregg Park
3200m
11:21.4
5th
· 2nd on team
107.5
-5.4%
PR
★CR
SR
CSR
2016-10-20
Steven Gregg Park
3218m
11:32.9
2nd
· 2nd on team
106.3
-5.4%
★PR
★CR
SR
CSR
2016-10-17
Lincoln Park
3218m
12:29
2nd
· 2nd on team
101.8
-3.2%
PR
★CR
SR
CSR
2016-10-08
Van Cortlandt Park
2011m
6:44.7
28th
· 2nd on team
106.3
-5.4%
★PR
★CR
SR
CSR
2016-10-01
Holmdel Park
3200m
12:35
38th
· 2nd on team
109.1
+6.9%
★CR
R
CSR
RSR
2016-09-16
Ocean County Park
3200m
11:34
32nd
· 2nd on team
108.7
-2.3%
PR
★CR
R
SR
CSR
RSR
2016-09-09
Freedom Park
2655m
10:20.6
39th
· 2nd on team
103.2
+1.1%
★PR
★CR
R
SR
CSR
RSR