Racecast

Will Salmon

Warren Hills Reg (NJ) · 12 · SKYLANDNJ D3NJSIAA NORTH 2 D3HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete rating 120.5 2020 TF season
Best race 123.5 TF
Races 53
Seasons 5 2016 — 2020

RankedNation #7869·PA #268·Team #2 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 9 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 118.3

Warren Hills Reg (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-30 Bowdoin Park 5000m 18:31.9 98th · 1st on team 117.7 +0.061 CSR
2019-11-09 Greystone XC Course 5000m 17:06.1 28th · 2nd on team 119.9 -0.002 ★CR SR CSR
2019-10-17 PAC Site 5000m 18:43 68th · 5th on team 116.1 +0.041 SR CSR
2019-10-12 Van Cortlandt Park 4023m 14:08.3 16th · 2nd on team 120.5 +0.043 ★PR ★CR SR CSR RSR
2019-09-28 Bowdoin Park 5000m 18:46.3 95th · 2nd on team 117.3 +0.061 SR CSR RSR

2018 XC 119.2

Warren Hills Reg (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 Bowdoin Park 5000m 18:20.7 76th · 3rd on team 118.7 +0.061
2018-11-03 Greystone XC Course 5000m 17:36.9 42nd · 3rd on team 117.8 -0.002 CSR
2018-10-13 Van Cortlandt Park 4023m 14:24.9 43rd · 3rd on team 118.1 +0.043 PR CR SR CSR
2018-10-06 Holmdel Park 5000m 17:54 44th · 3rd on team 118.9 +0.039 ★CR CSR
2018-09-29 Central Park - Morris Country 5000m 17:32 26th · 3rd on team 119.2 +0.007 ★CR CSR
2018-09-22 Bowdoin Park 5000m 18:11.2 62nd · 3rd on team 120.3 +0.061 ★CR CSR
2018-09-08 Horseshoe Lake 5000m 16:36.7 14th · 1st on team 121.5 -0.020 ★PR ★CR R SR CSR RSR

2017 XC 113.9

Warren Hills Reg (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-25 Bowdoin Park 5000m 20:09.1 227th · 3rd on team 108.4 +0.061
2017-11-04 Greystone XC Course 5000m 17:17.7 51st · 3rd on team 118.9 -0.002 PR CR R SR CSR RSR
2017-10-19 Natirar 5000m 18:04 79th · 3rd on team 115.2 +0.011 ★CR CSR
2017-10-12 PAC Site 5000m 18:29.1 44th · 3rd on team 115.4 +0.041 ★CR CSR
2017-10-07 Holmdel Park 5000m 18:22 66th · 2nd on team 117.4 +0.039 CR R CSR RSR
2017-10-04 Natirar 5000m 19:41 33rd · 4th on team 106.7 +0.011 CSR
2017-09-30 Central Park of Morris County 5000m 18:07.5 91st · 3rd on team 113.0 +0.007 ★CR CSR
2017-09-23 Bowdoin Park 5000m 19:25.9 96th · 3rd on team 113.1 +0.061 CR CSR
2017-09-09 Freedom Park 5000m 17:48.8 16th · 3rd on team 116.6 +0.004 PR ★CR R SR CSR RSR

2016 XC 110.2

Warren Hills Reg (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Garret Mountain Reservation 5000m 18:59 78th · 4th on team 111.2 +0.022 ★CR CSR
2016-10-20 Natirar 5000m 19:01 104th · 6th on team 109.3 +0.011 CR CSR
2016-10-13 Pennypacker Park 4988m 18:41.3 77th · 6th on team 107.9 -0.016 ★PR ★CR SR CSR
2016-10-05 The Pingry School 5000m 18:36 33rd · 5th on team 111.8 +0.011 ★CR CSR
2016-10-01 Holmdel Park 5000m 19:30 116th · 4th on team 109.1 +0.039 CR CSR
2016-09-24 Greystone XC Course 5000m 18:14.1 72nd · 5th on team 112.1 -0.002 PR CR R SR CSR RSR
2016-09-17 Garret Mountain Reservation 3200m 11:45 4th · 1st on team 109.5 +0.016 ★PR ★CR SR CSR
2016-09-09 Freedom Park 2655m 9:32 7th · 1st on team 110.8 +0.025 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2020 TF 118.3

Warren Hills Reg (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-14 NJSIAA Sectional Championships - North 2 Gr. 2&3 800m 2:06.47 8th · 1st on team 121.1 -0.033 SR RSR
2020-01-26 Skyland Conference Indoor Championships 800m 2:08.29 16th · 1st on team 120.1 -0.040 SR RSR
2020-01-04 Ocean Breeze Freedom Games 1000m 2:47.46 35th · 1st on team 117.9 -0.043 ★PR SR RSR
2019-12-28 Robert J Burdette Indoor Classic 800m 2:14.3 16th · 1st on team 114.3 -0.040 SR RSR

2019 TF 119.6

Warren Hills Reg (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 NJSIAA Sectionals North 2 Group 3 800m 2:03.3 17th · 1st on team 122.7 -0.041
2019-05-25 NJSIAA Sectionals North 2 Group 3 1600m 4:40.3 17th · 1st on team 121.2 -0.041 ★PR SR
2019-05-07 Skyland Conference Championships 800m 2:02.86 7th · 1st on team 123.5 -0.038 ★PR ★R SR RSR
2019-05-03 Holmdel Twilight Series - Night of 3200's 3200m 10:07.58 58th · 1st on team 119.9 -0.045 ★PR SR
2019-02-10 NJSIAA Sectional Championships - North 2 Gr. 2&3 1600m 4:57.82 17th · 1st on team 115.1 -0.033
2019-01-27 Skyland Conference Championships 3200m 10:40.79 26th · 2nd on team 115.8 -0.040 SR
2019-01-06 Ocean Breeze Freedom Games (HS) 1600m 4:43.67 46th · 2nd on team 119.9 -0.043 SR RSR
2018-12-30 Len Pietrewicz Invitational 1600m 4:46.56 24th · 3rd on team 118.6 -0.041 SR RSR

2018 TF 115.9

Warren Hills Reg (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 NJSIAA Sectionals North 2 Groups 2 and 3 3200m 10:18.28 16th · 1st on team 119.0 -0.041 PR SR
2018-05-26 NJSIAA Sectionals North 2 Groups 2 and 3 1600m 4:48.76 25th · 1st on team 117.6 -0.041
2018-05-17 Royal Rumble 1600m 4:42.53 87th · 1st on team 119.2 -0.045 PR R SR RSR
2018-05-08 Skyland Conference Championships 1600m 4:53.37 30th · 2nd on team 115.9 -0.038 PR SR
2018-05-04 Holmdel Night of 3200s 3200m 10:27.37 82nd · 2nd on team 117.5 -0.045 PR SR RSR
2018-02-02 NJSIAA Sectional Championships - North 2 Gr. 2&3 800m 2:15.07 23rd · 2nd on team 112.6 -0.033 PR SR RSR
2017-12-30 Len Pietrewicz Invitational 1600m 5:10.39 47th · 1st on team 109.2 -0.041 SR RSR

2017 TF 113.4

Warren Hills Reg (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 NJSIAA Sectionals - North II - Group 3 1600m 5:01.06 28th · 2nd on team 112.5 -0.038
2017-05-20 Hunterdon, Warren, Sussex Championships 1600m 4:55.35 22nd · 1st on team 113.3 -0.047
2017-05-18 Royal Rumble 1600m 4:54.98 143rd · 4th on team 115.0 -0.045 R RSR
2017-05-09 Skyland Conference Championships 1600m 4:54.54 33rd · 3rd on team 114.9 -0.038 PR R SR RSR
2017-05-06 Holmdel Twilight Series - Night of 3200s 3200m 10:57.95 151st · 3rd on team 111.3 -0.045 PR SR RSR