Racecast

Nate Engstrom

Round Rock Cedar Ridge (TX) · 12 · TX D6ADistrict 13 · Compare head to head

Athlete rating 116.1 2017 XC season
Best race 124.5 TF
Races 21
Seasons 4 2004 — 2018

RankedNation #28669·TX #2005·TX D6A #862·Team #16 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 9 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 113.8

Round Rock Cedar Ridge (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-23 Lynn Creek Park 5000m 17:59.3 105th · 5th on team 115.2 +0.003 ★CR CSR
2017-10-05 Old Settlers Park 5000m 18:41 34th · 10th on team 111.3 +0.009 CSR
2017-09-30 Berry Springs Park 5000m 17:41.8 20th · 8th on team 116.8 +0.001 ★CR CSR RSR
2017-09-09 Liberty Hill Jr High 5000m 17:29.4 26th · 8th on team 116.0 -0.010 ★PR ★CR SR CSR RSR
2017-09-01 Westlake TX 5021m 18:29.3 88th · 8th on team 109.8 -0.042 ★PR ★CR SR CSR RSR

2016 XC 109.1

Round Rock Cedar Ridge (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Old Settlers Park 5000m 19:06.3 34th · 7th on team 108.8 +0.009
2016-10-07 Southeast Metro Park 5000m 17:48.7 73rd · 6th on team 114.0 -0.015 PR ★CR R SR CSR RSR
2016-10-01 Old Settlers Park 5000m 18:17 177th · 6th on team 112.4 +0.009 PR ★CR R SR CSR RSR
2016-09-17 Cedar Park HS 5000m 19:40.9 21st · 1st on team 106.4 +0.009 PR ★CR SR CSR
2016-09-02 LAKE LONG 5000m 19:41.7 98th · 8th on team 106.2 — PR ★CR SR CSR
2016-08-26 Wildflower Country Club 4828m 19:07.3 111th · 5th on team 106.6 +0.024 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF —

Round Rock Cedar Ridge (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-12 UIL 6A District 13 (W-Th) 400m 50.94 2nd · 1st on team — -0.022 ★PR SR
2018-04-12 UIL 6A District 13 (W-Th) 400m 51.5 5th · 2nd on team — -0.022
2018-03-24 San Angelo Relays 400m 51.89 13th · 1st on team — -0.015 PR SR
2018-02-16 Leander Lion Relays 400m 53.16 2nd · 2nd on team — -0.029 PR SR

2017 TF 123.7

Round Rock Cedar Ridge (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-12 UIL 6A District 13 (Tu-W) 800m 2:04.66 7th · 2nd on team 122.8 -0.022
2017-04-12 UIL 6A District 13 (Tu-W) 400m 53.32 20th · 1st on team — -0.022 PR SR
2017-03-04 Round Rock Invitational 800m 2:01.77 3rd · 2nd on team 124.5 -0.035 ★PR ★R SR RSR
2017-03-04 Round Rock Invitational 400m 54.2 6th · 1st on team — -0.035 PR SR

2004 TF 92.6

Cheboygan (MI) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-04-23 Meet results → Men's 440 Yards 55.37 6th · 2nd on team — — ★PR SR
2004-04-23 Meet results → Men's 880 Yards 2:16.4 12th · 3rd on team 92.6 — ★PR R SR RSR