Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:57.2 | 41st · 1st on team | 110.6 | -0.142 | ★CR CSR |
| 2019-11-02 | Colmar Manor Community Park | 8000m | 28:05.4 | 26th · 4th on team | 108.4 | -0.089 | ★CR CSR |
| 2019-10-19 | DREAM Park | 8000m | 25:50.3 | 70th · 1st on team | 111.7 | -0.138 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-05 | Lehigh | 8000m | 26:00.9 | 18th · 1st on team | 109.7 | -0.142 | PR ★CR SR CSR |
| 2019-09-20 | Union Canal Tunnel Park | 6000m | 19:56.4 | 32nd · 3rd on team | 111.3 | -0.102 | ★PR ★CR R SR CSR RSR |
| 2019-09-07 | Union Canal Tunnel Park | 8000m | 27:30.4 | 15th · 4th on team | 105.9 | -0.128 | SR CSR |
| 2019-08-30 | Letterkenny Field | 5000m | 17:15 | 6th · 3rd on team | 109.2 | -0.074 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Union Canal Tunnel Park | 8000m | 26:42.9 | 10th · 1st on team | — | -0.128 | PR ★CR SR CSR |
| 2018-10-13 | DREAM Park | 8000m | 27:20.2 | 196th · 1st on team | — | -0.040 | PR CR SR CSR |
| 2018-09-29 | Lehigh University | 8000m | 27:22.5 | 37th · 1st on team | — | -0.142 | PR ★CR SR CSR |
| 2018-09-15 | Letterkinney Fields | 8000m | 28:38.3 | 6th · 2nd on team | — | -0.077 | ★CR CSR |
| 2018-09-08 | Union Canal Tunnel Park | 8000m | 27:35 | 14th · 3rd on team | — | -0.128 | CR SR CSR |
| 2018-08-31 | Misericordia | 5000m | 17:47.4 | 14th · 5th on team | — | — | PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 28:11.9 | 177th · 5th on team | 103.6 | -0.122 | ★CR CSR |
| 2017-10-28 | Standing Stone Golf Club | 8000m | 28:57.1 | 15th · 2nd on team | 107.5 | -0.064 | ★CR CSR RSR |
| 2017-10-14 | Rowan University | 8000m | 27:38.5 | 151st · 2nd on team | 104.9 | -0.132 | ★CR SR CSR RSR |
| 2017-09-29 | Lehigh University | 8000m | 27:54 | 107th · 6th on team | 102.1 | -0.142 | CR SR CSR RSR |
| 2017-09-16 | Letterkenny Field | 8000m | 29:33.5 | 9th · 3rd on team | 101.4 | -0.097 | ★CR SR CSR RSR |
| 2017-09-09 | Vassar College | 6000m | 21:32.2 | 76th · 5th on team | 100.7 | -0.112 | PR ★CR SR CSR RSR |
| 2017-09-01 | Letterkenny Fields | 5000m | 18:40.9 | 39th · 8th on team | 97.8 | — | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 8000m | 27:38.4 | 160th · 3rd on team | 105.1 | -0.127 | ★CR CSR |
| 2016-10-29 | Moravian | 8000m | 27:27.9 | 19th · 5th on team | 107.9 | -0.110 | PR ★CR R SR CSR RSR |
| 2016-10-15 | Rowan University | 7800m | 27:09.3 | 287th · 4th on team | 101.4 | -0.156 | ★PR ★CR SR CSR |
| 2016-10-01 | Lehigh University | 8000m | 28:15 | 85th · 6th on team | 99.5 | -0.142 | PR CR SR CSR |
| 2016-09-17 | Misericordia's course on 42nd Street | 8000m | 29:17.3 | 9th · 3rd on team | 105.0 | -0.079 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 22:28.4 | 163rd · 7th on team | 97.2 | -0.112 | PR CR SR CSR |
| 2016-09-01 | Misericordia University | 5000m | 18:24.6 | 25th · 2nd on team | 104.2 | -0.043 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Landmark Indoor Track & Field Championships | 3000m | 9:07.36 | 8th · 3rd on team | 106.7 | -0.034 | |
| 2020-02-22 | Marc Deneault Memorial Indoor Invitational | 3000m | 9:10.38 | 13th · 3rd on team | 105.7 | -0.038 | |
| 2020-02-15 | Susquehanna Indoor Invitational | 3000m | 9:05.57 | 8th · 2nd on team | 107.1 | -0.034 | ★PR SR RSR |
| 2020-02-09 | Utica College Blue & Orange Invitational & Multi | 3000m | 9:14.72 | 21st · 3rd on team | 104.0 | -0.046 | PR SR RSR |
| 2020-02-01 | Meet results → | Men's 3000 Meters | 9:28.61 | 6th · 2nd on team | — | — | |
| 2020-02-01 | Meet results → | Men's Mile | 4:46.07 | 11th · 4th on team | — | — | ★PR SR |
| 2020-01-25 | Meet results → | Men's 3000 Meters | 9:28.39 | 8th · 2nd on team | — | — | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 5000 Meters | 15:51.55 | 9th · 1st on team | — | — | ★PR SR |
| 2019-04-27 | Meet results → | Men's 5000 Meters | 16:03.88 | 2nd · 2nd on team | — | — | |
| 2019-04-12 | Meet results → | Men's 5000 Meters | 15:55.78 | 10th · 1st on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Men's 5000 Meters | 16:35.65 | 11th · 1st on team | — | — | |
| 2019-03-23 | Meet results → | Men's 5000 Meters | 16:04 | 1st · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 5000 Meters | 16:15.62 | 15th · 2nd on team | — | — | PR SR |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 16:30.27 | 3rd · 2nd on team | — | — | PR SR |
| 2018-04-21 | Meet results → | Men's 5000 Meters | 16:30.29 | 8th · 2nd on team | — | — | PR SR |
| 2018-04-13 | Meet results → | Men's 5000 Meters | 17:00.65 | 18th · 3rd on team | — | — | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-29 | Meet results → | Men's 5000 Meters | 17:41.61 | 11th · 3rd on team | — | — | PR SR |
| 2017-04-22 | All-American Invitational/Open Meet | 5000m | 17:04.06 | 22nd · 3rd on team | 97.3 | -0.043 | ★PR SR RSR |
| 2017-04-07 | Meet results → | Men's 5000 Meters | 18:03.7 | 14th · 2nd on team | — | — | PR SR |