Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Colmar Manor Community Park | 8000m | 30:37.5 | 63rd · 14th on team | — | +0.046 | ★CR CSR |
| 2019-10-19 | DREAM Park | 8000m | 30:06.8 | 100th · 4th on team | — | +0.006 | ★PR ★CR SR CSR |
| 2019-10-05 | Lehigh | 8000m | 30:17.5 | 512th · 6th on team | — | +0.004 | ★CR SR CSR |
| 2019-09-20 | Union Canal Tunnel Park | 6000m | 22:32.3 | 106th · 12th on team | — | -0.004 | ★PR ★CR SR CSR |
| 2019-09-07 | Union Canal Tunnel Park | 8000m | 31:08.6 | 94th · 16th on team | — | +0.009 | SR CSR |
| 2019-08-30 | Letterkenny Field | 5000m | 20:19.8 | 50th · 17th on team | — | +0.063 | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Union Canal Tunnel Park | 8000m | 30:12.6 | 59th · 13th on team | — | +0.009 | PR ★CR SR CSR |
| 2018-10-13 | DREAM Park | 8000m | 31:26.2 | 166th · 2nd on team | — | +0.039 | CR SR CSR |
| 2018-09-15 | Letterkinney Fields | 8000m | 33:20.9 | 31st · 11th on team | — | +0.057 | ★CR CSR |
| 2018-09-08 | Union Canal Tunnel Park | 8000m | 31:36.7 | 88th · 16th on team | — | +0.009 | CR SR CSR |
| 2018-08-31 | Misericordia | 5000m | 20:42.2 | 59th · 14th on team | — | — | PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Standing Stone Golf Club | 8000m | — | — | — | +0.069 | ★CR SR CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Moravian | 8000m | 31:09.6 | 76th · 14th on team | 90.6 | -0.000 | PR ★CR SR CSR |
| 2016-10-15 | Rowan University | 7800m | 29:50.6 | 171st · 5th on team | 90.9 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2016-10-01 | Lehigh University | 8000m | 31:37.3 | 468th · 4th on team | 88.2 | +0.004 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Vassar College | 6000m | 24:34.2 | 211th · 10th on team | 87.3 | +0.029 | PR ★CR R SR CSR RSR |
| 2016-09-01 | Misericordia University | 5000m | 20:50.7 | 58th · 9th on team | 83.7 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Landmark Indoor Track & Field Championships | 5000m | 17:41.16 | 14th · 3rd on team | — | -0.032 | SR |
| 2020-02-09 | Utica College Blue & Orange Invitational & Multi | 5000m | 17:53.68 | 15th · 3rd on team | — | -0.040 | SR |
| 2020-02-01 | Meet results → | Men's 5000 Meters | 18:20.73 | 13th · 3rd on team | — | — | SR |
| 2020-01-25 | Meet results → | Men's 5000 Meters | 18:24.64 | 15th · 3rd on team | — | — | SR |
| 2019-12-07 | River Hawk Open | 5000m | 18:20.16 | 5th · 1st on team | — | -0.032 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Meet results → | Men's 10,000 Meters | 38:20.24 | 13th · 2nd on team | — | — | |
| 2019-04-27 | Meet results → | Men's 5000 Meters | 17:57.22 | 7th · 6th on team | — | — | |
| 2019-04-12 | Meet results → | Men's 10,000 Meters | 36:32.7 | 11th · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Meet results → | Men's 10,000 Meters | 37:29.09 | 10th · 1st on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Men's 5000 Meters | 17:33.56 | 19th · 5th on team | — | — | ★PR SR |
| 2019-02-23 | Landmark Conference Championships | 5000m | 18:05.9 | 14th · 1st on team | — | -0.032 | |
| 2019-02-10 | Dickinson DuCharme Invitational | 5000m | 17:39.2 | 7th · 1st on team | — | -0.035 | ★PR SR |
| 2019-02-02 | Susquehanna Crusader Challenge | 3000m | 10:38.68 | 27th · 3rd on team | — | -0.032 | SR |
| 2019-01-26 | Moravian College Invitational | 3000m | 10:45.05 | 32nd · 3rd on team | — | -0.037 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Meet results → | Men's 10,000 Meters | 38:07.74 | 13th · 1st on team | 89.4 | — | PR SR |
| 2018-04-28 | Meet results → | Men's 5000 Meters | 17:58.31 | 8th · 4th on team | 93.4 | — | PR SR |
| 2018-04-21 | Meet results → | Men's 5000 Meters | 17:58.68 | 20th · 4th on team | 93.3 | — | PR SR |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 18:06.67 | 21st · 2nd on team | 94.4 | — | PR ★R SR RSR |
| 2018-02-24 | Meet results → | Men's 5000 Meters | 18:31.95 | 12th · 1st on team | 91.4 | — | R SR RSR |
| 2018-02-03 | Meet results → | Men's 5000 Meters | 19:11.71 | 32nd · 3rd on team | 88.3 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-22 | All-American Invitational/Open Meet | 3000m | 10:33.8 | 20th · 2nd on team | 90.9 | -0.035 | ★PR SR |
| 2017-04-07 | Meet results → | Men's 5000 Meters | 18:25.73 | 17th · 3rd on team | 91.2 | — | PR R SR RSR |
| 2017-03-25 | Meet results → | Men's 5000 Meters | 19:11.57 | 14th · 2nd on team | 87.6 | — | PR SR RSR |