Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:09 | 126th · 1st on team | 105.5 | -0.004 | ★CR CSR |
| 2019-11-02 | Hood College at Utica District Park | 6000m | 24:09.7 | 34th · 1st on team | 103.9 | — | ★CR CSR |
| 2019-10-05 | Lehigh | 6000m | 23:06.9 | 32nd · 2nd on team | 109.0 | -0.004 | ★PR ★CR SR CSR RSR |
| 2019-09-30 | Misericordia's course on 42nd Street | 4000m | 16:29.2 | 6th · 1st on team | 101.1 | +0.031 | CSR |
| 2019-09-20 | Union Canal Tunnel Park | 5000m | 19:07.8 | 22nd · 1st on team | 108.8 | -0.010 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Letterkenny Field | 6000m | 24:40 | 5th · 1st on team | 107.0 | +0.048 | ★CR SR CSR RSR |
| 2019-08-30 | Letterkenny Field | 4000m | 16:29.2 | 6th · 1st on team | 106.5 | +0.054 | ★CR SR CSR RSR |
| 2019-08-30 | Letterkenny Field | 4000m | 16:29.2 | 6th · 1st on team | 106.5 | +0.054 |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 6000m | 25:46.3 | 136th · 1st on team | 102.1 | +0.022 | CSR |
| 2018-10-27 | Stevenson University | 6000m | 25:30.6 | 36th · 1st on team | 102.5 | +0.021 | ★CR SR CSR |
| 2018-08-31 | Stevenson University | 4000m | 15:29.4 | 1st · 1st on team | 109.4 | +0.007 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 6000m | 24:51.2 | 131st · 3rd on team | 103.8 | +0.016 | ★CR CSR |
| 2017-10-28 | Delaware Valley | 6000m | 23:42.1 | 7th · 1st on team | 111.0 | +0.032 | ★CR SR CSR RSR |
| 2017-10-14 | Gettysburg College Cross Country Course | 6000m | 24:10.9 | 29th · 2nd on team | 106.5 | +0.012 | ★CR SR CSR |
| 2017-09-30 | Dickinson College | 4000m | 14:53 | 6th · 1st on team | 110.7 | +0.001 | ★PR ★CR SR CSR RSR |
| 2017-09-15 | Notre Dame Burke Memorial Golf Course | 5000m | 19:19.3 | 9th · 1st on team | 110.6 | +0.008 | PR ★CR SR CSR RSR |
| 2017-09-02 | Cheslen Preserve | 5000m | 20:46.4 | 3rd · 1st on team | 105.3 | +0.052 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | DeSales University XC Course | 6000m | 23:44.7 | 71st · 1st on team | 108.7 | +0.022 | ★CR CSR |
| 2016-10-29 | Messiah College | 6000m | 23:30.3 | 5th · 1st on team | 111.2 | +0.040 | PR ★CR R SR CSR RSR |
| 2016-10-21 | Union Canal Trails | 6000m | 24:25.4 | 3rd · 1st on team | 103.2 | -0.012 | ★CR CSR |
| 2016-09-24 | Messiah College | 6000m | 24:22.6 | 8th · 1st on team | 107.6 | +0.047 | PR CR R SR CSR RSR |
| 2016-09-10 | Lebanon Valley College | 5000m | 19:56.5 | 3rd · 1st on team | 105.3 | +0.002 | PR ★CR R SR CSR RSR |
| 2016-09-01 | Misericordia's course on 42nd Street | 4000m | 16:15.9 | 3rd · 1st on team | 103.9 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Marc Deneault Memorial Indoor Invitational | 1mile | 5:33.89 | 11th · 1st on team | 107.1 | -0.035 | SR RSR |
| 2020-02-22 | Marc Deneault Memorial Indoor Invitational | 800m | 2:30.39 | 12th · 2nd on team | 107.2 | -0.035 | SR RSR |
| 2020-02-15 | Susquehanna Indoor Invitational | 1mile | 5:36.35 | 4th · 1st on team | 106.7 | -0.032 | SR RSR |
| 2020-02-15 | Susquehanna Indoor Invitational | 800m | 2:34.8 | 20th · 1st on team | 104.5 | -0.032 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Meet results → | Women's 1500 Meters | 4:46.87 | 8th · 1st on team | 114.0 | — | ★PR SR RSR |
| 2019-05-02 | Meet results → | Women's 3000 Steeplechase | 11:21.23 | 3rd · 1st on team | — | — | ★PR SR |
| 2019-04-27 | Meet results → | Women's 1500 Meters | 4:58.76 | 1st · 1st on team | 109.5 | — | |
| 2019-04-17 | Meet results → | Women's 3000 Steeplechase | 11:42.22 | 1st · 1st on team | — | — | |
| 2019-04-13 | Messiah Outdoor Invitational | 800m | 2:28.44 | 7th · 1st on team | 107.4 | -0.028 | |
| 2019-04-13 | Messiah Outdoor Invitational | 1500m | 4:59.25 | 7th · 1st on team | 110.0 | -0.028 | SR |
| 2019-04-11 | Meet results → | Women's 800 Meters | 2:28.44 | 7th · 1st on team | 106.9 | — | |
| 2019-04-11 | Meet results → | Women's 1500 Meters | 4:59.25 | 7th · 1st on team | 109.3 | — | |
| 2019-03-30 | Meet results → | Women's 3000 Steeplechase | 11:35.05 | 1st · 1st on team | — | — | PR SR |
| 2019-03-23 | Meet results → | Women's 800 Meters | 2:23.41 | 2nd · 1st on team | 110.6 | — | ★PR SR |
| 2019-03-23 | Meet results → | Women's 1500 Meters | 4:55.16 | 1st · 1st on team | 110.8 | — | SR |
| 2019-02-23 | Mid Atlantic Conference Championship | 800m | 2:24.07 | 6th · 1st on team | 111.0 | -0.040 | ★PR SR RSR |
| 2019-02-16 | Susquehanna Invitational | 800m | 2:25.3 | 6th · 1st on team | 111.0 | -0.032 | PR SR RSR |
| 2019-02-10 | Cornell Sunday Invitational | 3000m | 11:02.24 | 7th · 1st on team | 107.2 | -0.035 | ★PR SR |
| 2019-02-01 | NYU Division III Challenge | 1mile | 5:26.54 | 14th · 1st on team | 108.0 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-14 | Swarthmore Final Qualifier Meet | 3ksteeple | 11:05.98 | 5th · 1st on team | — | -0.053 | ★PR SR |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 1500m | 4:43.75 | 4th · 1st on team | 114.5 | -0.037 | ★PR ★R SR RSR |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 3ksteeple | 11:13.4 | 1st · 1st on team | — | -0.037 | PR SR |
| 2018-04-21 | Meet results → | Women's 800 Meters | 2:26.28 | 2nd · 1st on team | 108.2 | — | PR SR |
| 2018-04-21 | Meet results → | Women's 1500 Meters | 4:55.69 | 2nd · 1st on team | 110.5 | — | |
| 2018-04-07 | Meet results → | Women's 3000 Steeplechase | 11:40.69 | 1st · 1st on team | — | — | PR SR |
| 2018-03-28 | Meet results → | Women's 1500 Meters | 4:50.77 | 4th · 1st on team | 112.4 | — | PR R SR RSR |
| 2018-02-23 | Meet results → | Women's Mile | 5:18.4 | 4th · 1st on team | 111.1 | — | ★PR SR RSR |
| 2018-02-09 | NYU DIII Invitational | 1mile | 5:22.97 | 12th · 1st on team | 109.0 | -0.041 | ★PR SR RSR |
| 2018-02-03 | DeSchriver Invitational | 800m | 2:31.91 | 11th · 1st on team | 105.7 | -0.034 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 3ksteeple | 12:37.61 | 11th · 1st on team | — | -0.029 | PR SR |
| 2017-05-06 | Middle Atlantic Conference Outdoor Championships | 5000m | 19:33.02 | 17th · 1st on team | 105.1 | -0.029 | ★PR SR |
| 2017-04-29 | Maroon and Gold Invite | 800m | 2:29.94 | 8th · 1st on team | 105.3 | -0.032 | PR SR |
| 2017-04-22 | Meet results → | Women's 5000 Meters | 19:28.7 | 6th · 1st on team | 105.2 | — | ★PR SR |
| 2017-04-12 | Meet results → | Women's 3000 Steeplechase | 12:32.61 | 2nd · 1st on team | — | — | PR SR |
| 2017-04-08 | Meet results → | Women's 1500 Meters | 5:17.02 | 16th · 1st on team | 102.8 | — | |
| 2017-04-08 | Meet results → | Women's 800 Meters | 2:38.15 | 20th · 1st on team | 99.7 | — | |
| 2017-03-25 | Meet results → | Women's 800 Meters | 2:34.45 | 14th · 1st on team | 103.5 | — | PR SR |
| 2017-03-25 | Meet results → | Women's 1500 Meters | 5:09.8 | 7th · 1st on team | 106.4 | — | PR SR RSR |
| 2017-02-24 | Meet results → | Women's Mile | 5:36.19 | 10th · 1st on team | 104.9 | — | PR SR |
| 2017-02-17 | Artie O'Connor Invitational | 1mile | 5:30.65 | 14th · 1st on team | 106.2 | -0.041 | PR SR RSR |
| 2017-02-11 | DuCharme Invitational | 1mile | 5:43.32 | 12th · 1st on team | 103.9 | -0.034 | PR SR RSR |
| 2017-02-11 | DuCharme Invitational | 800m | 2:38.01 | 23rd · 1st on team | 101.1 | -0.034 | PR SR |