Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-09 | Lake Fairfax | 5000m | 32:37 | 31st · 9th on team | 80.0 | +0.041 | SR CSR |
| 2018-10-04 | Burke Lake 2.98 mile course | 4795m | 30:31 | 23rd · 11th on team | 80.4 | +0.020 | ★PR ★CR SR CSR |
| 2018-09-12 | Lake Fairfax | 5000m | 32:43 | 50th · 7th on team | 79.8 | +0.041 | SR CSR |
| 2018-08-23 | Bull Run Regional Park | 3218m | 18:46 | 45th · 3rd on team | 83.8 | +0.024 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Great Meadow Park | 5000m | 27:43 | 110th · 2nd on team | 90.5 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 32:20 | 290th · 5th on team | 80.5 | +0.039 | ★CR CSR |
| 2017-09-14 | Lake Fairfax | 5000m | 31:53 | 49th · 14th on team | 81.7 | +0.041 | ★CR SR CSR RSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 30:32 | 136th · 12th on team | 79.2 | +0.020 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Nottoway Park | 5000m | 31:29 | 63rd · 13th on team | 81.9 | +0.044 | ★CR R CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 31:02 | 485th · 11th on team | 81.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2016-09-27 | Lake Fairfax | 5000m | 33:46 | 72nd · 15th on team | 77.0 | +0.041 | PR CR R SR CSR RSR |