Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Lake Fairfax | 5000m | 27:02.9 | 31st · 9th on team | 94.9 | +0.041 | ★CR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 26:32 | 164th · 4th on team | 93.0 | +0.008 | SR CSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 27:08 | 124th · 3rd on team | 94.7 | +0.039 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-09 | Lake Fairfax | 5000m | 27:54 | 26th · 4th on team | 93.4 | +0.041 | CR SR CSR |
| 2018-10-04 | Burke Lake 2.98 mile course | 4795m | 26:24 | 18th · 10th on team | 92.9 | +0.020 | SR CSR |
| 2018-09-12 | Lake Fairfax | 5000m | 27:57 | 27th · 2nd on team | 93.3 | +0.041 | CR SR CSR |
| 2018-08-23 | Bull Run Regional Park | 3218m | 16:45 | 44th · 6th on team | 93.9 | +0.024 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Pole Green Park | 5000m | 24:33 | 189th · 6th on team | 101.0 | +0.000 | SR CSR RSR |
| 2017-09-30 | Great Meadow Park | 5000m | 25:58 | 129th · 2nd on team | 96.6 | +0.020 | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 29:18 | 282nd · 2nd on team | 88.8 | +0.039 | CR CSR |
| 2017-09-14 | Lake Fairfax | 5000m | 28:07 | 28th · 5th on team | 92.6 | +0.041 | CR SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 25:09 | 89th · 3rd on team | 96.1 | +0.020 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Nottoway Park | 5000m | 27:11 | 49th · 6th on team | 94.9 | +0.044 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 24:29 | 34th · 1st on team | 101.5 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 26:12 | 159th · 2nd on team | 96.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2016-09-27 | Lake Fairfax | 5000m | 28:36 | 57th · 8th on team | 90.7 | +0.041 | PR CR R SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 26:58 | 152nd · 4th on team | 90.6 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-13 | Leslie Sherman Memorial Invitational | 1600m | 6:40.62 | 24th · 3rd on team | 103.1 | -0.030 | ★PR ★R SR RSR |