Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | WakeMed Soccer Park | 5000m | 17:24 | 142nd · 1st on team | 117.3 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 18:36 | 167th · 7th on team | 114.9 | +0.039 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | Panorama Farms | 5000m | 19:01.5 | 156th · 7th on team | 111.7 | +0.022 | CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 17:49.7 | 102nd · 6th on team | 115.7 | +0.000 | PR CR R SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 18:21 | 157th · 4th on team | 109.4 | +0.020 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 18:17.1 | 204th · 6th on team | 112.5 | +0.000 | |
| 2017-11-01 | Oatlands Plantation | 5000m | 18:41.9 | 53rd · 7th on team | 113.4 | +0.039 | CR CSR |
| 2017-10-14 | Panorama Farms | 5000m | 18:28.9 | 131st · 7th on team | 114.5 | +0.022 | ★CR R CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:13 | 40th · 1st on team | 113.5 | +0.000 | PR CR R SR CSR RSR |
| 2017-09-30 | Great Meadow Park | 5000m | 18:27 | 199th · 7th on team | 113.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 19:42 | 56th · 3rd on team | 109.7 | +0.039 | CR SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 17:56 | 2nd · 1st on team | 112.2 | +0.020 | ★PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Pole Green Park | 5000m | 18:51 | 23rd · 3rd on team | 109.9 | +0.000 | PR ★CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 19:46 | 80th · 2nd on team | 106.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 19:34 | 44th · 2nd on team | 103.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-18 | VHSL Region 5C Indoor Championships | 1600m | 5:03.71 | 12th · 3rd on team | 113.9 | -0.022 | SR RSR |
| 2020-01-11 | Liberty Premier Invitational | 1600m | 5:08.42 | 88th · 5th on team | 111.2 | -0.035 | SR RSR |
| 2019-12-28 | PR Holiday Invitational | 3200m | 11:39.02 | 32nd · 1st on team | 106.3 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Nike Spring Invitational | 3200m | 10:57.17 | 26th · 1st on team | 112.4 | -0.037 | |
| 2019-04-10 | National District Meet #5 | 800m | 2:16.87 | 11th · 1st on team | 112.5 | -0.024 | ★PR SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 3200m | 10:46.19 | 58th · 2nd on team | 113.9 | -0.036 | ★PR SR |
| 2019-03-20 | National District Meet #2 | 1600m | 5:02.13 | 13th · 3rd on team | 115.1 | -0.019 | ★PR SR |
| 2019-03-13 | National District Meet #1 | 3200m | 10:46.5 | 7th · 2nd on team | 115.2 | -0.027 | PR SR RSR |
| 2019-01-11 | Liberty Premier Invitational | 3200m | 11:01.88 | 41st · 6th on team | 114.2 | -0.035 | PR SR RSR |
| 2018-12-22 | PR Holiday Invitational | 3200m | 11:27.89 | 46th · 1st on team | 107.8 | -0.039 | SR RSR |
| 2018-12-08 | Bobcat Blizzard Invitational | 1000m | 3:06.42 | 15th · 4th on team | 106.3 | -0.031 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-20 | The Winter Jacket Classic | 1600m | 5:18.93 | 52nd · 4th on team | 108.3 | -0.023 | PR SR |
| 2018-01-13 | Liberty Premier Invitational | 3200m | 11:20.84 | 37th · 1st on team | 110.8 | -0.035 | PR SR RSR |
| 2017-12-23 | PR Holiday Invitational | 3200m | 11:42.83 | 37th · 2nd on team | 105.4 | -0.039 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-13 | Leslie Sherman Memorial Invitational | 1600m | 5:33.68 | 43rd · 3rd on team | 102.4 | -0.030 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 11:55.2 | 104th · 3rd on team | 105.3 | -0.035 | PR SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 5:28.52 | 73rd · 3rd on team | 104.2 | -0.039 | PR SR RSR |