Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 17:41 | 72nd · 6th on team | 119.3 | +0.020 | ★CR CSR |
| 2019-11-07 | Burke Lake Park | 4795m | 16:44 | 36th · 5th on team | 119.7 | +0.020 | ★CR SR CSR RSR |
| 2019-10-24 | Burke Lake Park | 4795m | 16:52 | 15th · 6th on team | 119.5 | +0.020 | CR SR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 17:14 | 50th · 4th on team | 119.3 | +0.008 | ★CR SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 18:24 | 145th · 6th on team | 116.1 | +0.039 | ★CR SR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 18:26 | 83rd · 5th on team | 115.3 | +0.020 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 17:01 | 168th · 21st on team | 122.2 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 16:53 | 47th · 4th on team | 121.1 | +0.020 | |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 16:34 | 13th · 4th on team | 121.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2018-10-06 | Bull Run Regional Park | 4747m | 16:05 | 85th · 2nd on team | 117.7 | -0.034 | ★PR ★CR R SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 17:31 | 82nd · 3rd on team | 114.7 | +0.020 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-30 | Great Meadow Park | 5000m | 20:34 | 347th · 9th on team | 101.6 | +0.020 | PR CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 22:11 | 264th · 5th on team | 97.6 | +0.039 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Nottoway Park | 5000m | 21:02 | 50th · 3rd on team | 102.2 | +0.044 | PR ★CR R SR CSR RSR |
| 2016-09-27 | Lake Fairfax | 5000m | 22:08 | 45th · 1st on team | 97.6 | +0.041 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 22:12 | 187th · 8th on team | 91.6 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-12 | VHSL Region 6D Indoor Championship | 1600m | 4:55.12 | 9th · 2nd on team | 116.8 | -0.039 | |
| 2020-02-01 | Liberty District Indoor Track Championship | 1600m | 4:43.45 | 6th · 2nd on team | 121.6 | -0.039 | ★PR SR |
| 2020-02-01 | Liberty District Indoor Track Championship | 3200m | 10:20.66 | 8th · 3rd on team | 119.4 | -0.039 | |
| 2020-01-19 | VA Showcase | 3200m | 10:18.03 | 79th · 1st on team | 122.0 | -0.036 | RSR |
| 2020-01-19 | VA Showcase | 1600m | 4:47.65 | 153rd · 1st on team | 119.2 | -0.036 | PR SR |
| 2020-01-11 | Montgomery Invitational | 1600m | 4:49.45 | 24th · 1st on team | 119.1 | -0.039 | SR |
| 2019-12-28 | PR Holiday Invitational | 3200m | 10:39.05 | 9th · 1st on team | 116.2 | -0.039 | |
| 2019-12-07 | DCIAA HS Open Invitational | 3200m | 10:15.25 | 9th · 1st on team | 120.7 | -0.039 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | VHSL 6A Region D Championship | 3200m | 10:29.55 | 13th · 1st on team | 118.0 | -0.036 | |
| 2019-02-11 | VHSL Group 6A Region D Indoor Track & Field Championship | 3200m | 10:40.74 | 13th · 3rd on team | 115.9 | -0.039 | |
| 2019-01-23 | Liberty District Championships | 3200m | 10:26.3 | 5th · 3rd on team | 118.6 | -0.039 | PR SR |
| 2019-01-23 | Liberty District Championships | 1600m | 4:47.99 | 12th · 3rd on team | 119.6 | -0.039 | PR SR RSR |
| 2019-01-11 | Lee-Centreville-Herndon-SouthLakes Meet | 1600m | 5:00.2 | 1st · 1st on team | 117.6 | -0.004 | |
| 2018-12-22 | PR Holiday Invitational | 3200m | 10:30 | 17th · 1st on team | 117.7 | -0.039 | PR SR |
| 2018-12-15 | Chantilly, Annandale, Herndon & Robinson Meet | 1000m | 2:53.5 | 1st · 1st on team | 115.5 | -0.033 | ★PR SR |
| 2018-12-08 | Ed Bowie Invitational | 1600m | 4:49.15 | 16th · 2nd on team | 118.9 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | Liberty District Championship | 1600m | 4:49.09 | 13th · 3rd on team | 117.5 | -0.037 | PR R SR RSR |
| 2018-05-04 | Park View Twilight Classic | 1600m | 4:59.79 | 17th · 2nd on team | 114.4 | -0.035 | PR R SR RSR |
| 2018-04-14 | PR Northern Virginia Invitational | 1600m | 5:00.9 | 52nd · 3rd on team | 113.7 | -0.036 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-19 | Chantilly, Herndon & Oakton | 1600m | 5:31.44 | 24th · 9th on team | 103.9 | -0.023 | PR R SR RSR |
| 2017-04-19 | Chantilly, Herndon & Oakton | 800m | 2:39.04 | 25th · 8th on team | 96.4 | -0.023 | ★PR SR |
| 2017-04-13 | Leslie Sherman Memorial Invitational | 1600m | 5:35.64 | 44th · 4th on team | 101.8 | -0.030 | PR SR RSR |