Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 16:45.4 | 112th · 3rd on team | 125.8 | +0.000 | SR CSR |
| 2018-11-10 | Great Meadow Park | 5000m | 16:54 | 24th · 3rd on team | 126.7 | +0.020 | R SR CSR RSR |
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 16:33 | 23rd · 6th on team | 123.5 | +0.020 | |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 16:08 | 11th · 4th on team | 125.1 | +0.020 | SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:15 | 1st · 1st on team | 120.2 | +0.000 | SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 17:15 | 1st · 1st on team | 120.2 | +0.000 | |
| 2018-10-06 | Bull Run Regional Park | 4747m | 16:34 | 32nd · 2nd on team | 114.2 | -0.034 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 16:45 | 23rd · 2nd on team | 126.6 | +0.020 | ★CR R CSR RSR |
| 2017-11-02 | Burke Lake 2.98 mile course | 4795m | 16:05 | 10th · 2nd on team | 125.8 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 16:17 | 11th · 2nd on team | 123.5 | +0.020 | PR CR SR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 16:40 | 71st · 3rd on team | 124.0 | +0.000 | ★CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 16:38.3 | 22nd · 2nd on team | 124.3 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 17:46 | 74th · 2nd on team | 121.5 | +0.039 | ★CR SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 16:27 | 34th · 3rd on team | 122.3 | +0.020 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Pole Green Park | 5000m | 17:17 | 2nd · 1st on team | 119.8 | +0.000 | PR CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 18:03 | 6th · 1st on team | 116.4 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Gar-Field Invitational | 800m | 2:01.65 | 5th · 1st on team | 125.9 | -0.028 | ★PR SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 1600m | 4:30.78 | 14th · 1st on team | 125.7 | -0.036 | |
| 2019-02-23 | VHSL 6A State Championships | 1600m | 4:29.52 | 12th · 1st on team | 128.3 | -0.024 | ★R RSR |
| 2019-02-14 | Occoquan Region Championships | 1600m | 4:29.52 | 3rd · 1st on team | 127.8 | -0.039 | |
| 2019-01-25 | Patriot District Championship | 1000m | 2:41.77 | 8th · 3rd on team | 123.4 | -0.039 | SR |
| 2019-01-25 | Patriot District Championship | 1600m | 4:28.62 | 4th · 3rd on team | 128.3 | -0.039 | ★PR R SR RSR |
| 2018-12-26 | FIT Invitational | 1600m | 4:32.69 | 4th · 1st on team | 126.1 | -0.039 | SR RSR |
| 2018-12-22 | PR Holiday Invitational | 1000m | 2:42.3 | 9th · 2nd on team | 122.7 | -0.039 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-16 | Patriot District Spring Track Championships | 1600m | 4:30.37 | 6th · 2nd on team | 126.3 | -0.030 | PR SR RSR |
| 2018-04-14 | PR Northern Virginia Invitational | 800m | 2:04.73 | 19th · 1st on team | 121.9 | -0.036 | PR SR |
| 2018-02-02 | Patriot District Indoor Track Championships | 1000m | 2:40.78 | 7th · 1st on team | 123.9 | -0.039 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 7 | 3200m | 10:26.46 | 12th · 2nd on team | 120.2 | -0.025 | ★PR R SR RSR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 1600m | 4:49.95 | 31st · 2nd on team | 118.1 | -0.029 | PR SR RSR |
| 2017-04-13 | Leslie Sherman Memorial Invitational | 3200m | 10:33.21 | 4th · 1st on team | 117.1 | -0.030 | PR SR RSR |
| 2017-04-08 | PR NOVA Invite | 1600m | 4:52.07 | 36th · 2nd on team | 116.4 | -0.036 | PR SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 3200m | 10:52.52 | 24th · 2nd on team | 113.4 | -0.039 | PR SR RSR |