Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Great Meadow Park | 5000m | 22:09 | 46th · 5th on team | 115.8 | -0.013 | ★CR CSR |
| 2019-10-24 | Bull Run Regional Park | 5000m | 22:03 | 18th · 4th on team | 117.6 | -0.011 | RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 21:45 | 116th · 4th on team | 116.6 | -0.011 | SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 22:54 | 192nd · 3rd on team | 114.2 | +0.009 | ★CR CSR |
| 2019-08-31 | Great Meadow Park | 5000m | 22:27 | 87th · 2nd on team | 115.2 | -0.013 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 20:04 | 41st · 5th on team | 124.4 | -0.008 | ★PR ★CR SR CSR |
| 2018-10-24 | Bull Run Regional Park | 5000m | 20:06 | 7th · 3rd on team | 128.4 | -0.011 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-08 | Burke Lake 2.98 mile course | 4795m | 20:45 | 59th · 5th on team | 118.2 | -0.008 | PR CR SR CSR RSR |
| 2018-09-01 | Loriella Park | 5000m | 23:04.2 | 40th · 5th on team | 115.7 | +0.019 | CSR RSR |
| 2018-08-25 | Great Meadow Park | 5000m | 22:26 | 70th · 5th on team | 114.4 | -0.013 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-08-26 | Great Meadow Park | 5000m | 22:26 | 72nd · 6th on team | 113.3 | -0.013 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-17 | WakeMed Soccer Park | 5000m | 22:12.5 | 203rd · 8th on team | 114.2 | -0.023 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Loriella Park | 5000m | 23:01 | 5th · 2nd on team | 113.6 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | VA Showcase | 1000m | 3:20.34 | 65th · 2nd on team | 119.2 | -0.040 | |
| 2020-01-19 | VA Showcase | 1600m | 5:46.18 | 99th · 1st on team | 118.8 | -0.040 | SR |
| 2020-01-04 | Bulldog Invitational | 1000m | 3:18.14 | 19th · 1st on team | 120.5 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | VHSL 6A Region D Championship | 1600m | 5:30.19 | 13th · 2nd on team | 123.8 | -0.046 | |
| 2019-05-23 | VHSL 6A Region D Championship | 800m | 2:25.34 | 12th · 2nd on team | 125.5 | -0.046 | ★PR SR |
| 2019-05-08 | Cedar Run Outdoor Track Championships | 800m | 2:28.68 | 6th · 2nd on team | 123.3 | -0.039 | |
| 2019-05-08 | Cedar Run Outdoor Track Championships | 1600m | 5:30.81 | 2nd · 2nd on team | 124.2 | -0.039 | |
| 2019-04-27 | Cassel's XBC Track Experience | 1600m | 5:26.91 | 10th · 1st on team | 126.3 | -0.040 | ★PR SR RSR |
| 2019-04-27 | Cassel's XBC Track Experience | 800m | 2:32.37 | 21st · 1st on team | 120.9 | -0.040 | |
| 2019-04-10 | Cedar Run District Meet #2 | 1600m | 5:54.55 | 2nd · 2nd on team | 116.1 | -0.039 | |
| 2019-04-10 | Cedar Run District Meet #2 | 800m | 2:28.36 | 3rd · 3rd on team | 123.5 | -0.039 | SR |
| 2019-04-06 | PR Nothern Virginia Invitational | 3200m | 11:57.22 | 28th · 3rd on team | 122.1 | -0.046 | ★PR SR |
| 2019-03-27 | Cedar Run District #1 | 1600m | 5:32.18 | 2nd · 2nd on team | 124.3 | -0.032 | PR SR |
| 2019-03-27 | Cedar Run District #1 | 400m | 1:06.45 | 3rd · 3rd on team | — | -0.032 | SR |
| 2019-02-11 | VHSL Group 6A Region D Indoor Track & Field Championship | 1000m | 3:15.85 | 11th · 1st on team | 122.4 | -0.045 | |
| 2019-01-28 | Cedar Run Conference Indoor Track Championships | 1000m | 3:14.58 | 2nd · 1st on team | 123.3 | -0.032 | |
| 2019-01-05 | Bulldog Invitational | 1000m | 3:09.96 | 3rd · 1st on team | 125.4 | -0.040 | ★PR SR RSR |
| 2018-12-21 | Holiday Track Classic | 1000m | 3:17.63 | 7th · 1st on team | 120.2 | -0.040 | SR RSR |
| 2018-12-21 | Holiday Track Classic | 1600m | 5:42.31 | 10th · 2nd on team | 120.0 | -0.040 | PR SR |
| 2018-12-08 | Bobcat Blizzard Invitational | 1000m | 3:25.19 | 2nd · 1st on team | 115.7 | -0.039 | |
| 2018-12-08 | Bobcat Blizzard Invitational | 1600m | 5:47.19 | 5th · 2nd on team | 118.2 | -0.039 | PR SR |
| 2018-12-01 | Commonwealth Games Invitational | 1000m | 3:19.19 | 2nd · 1st on team | 119.3 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | VHSL 6A Region D Championship | 800m | 2:26.22 | 13th · 1st on team | 124.5 | -0.046 | PR SR |
| 2018-05-07 | Cedar Run Outdoor Track Championships | 800m | 2:28.79 | 2nd · 2nd on team | 123.7 | -0.032 | |
| 2018-04-28 | Cassel's XBC Track Experience | 800m | 2:26.49 | 6th · 1st on team | 124.7 | -0.040 | PR R SR RSR |
| 2018-01-24 | Cedar Run #3 | 3200m | 12:48.24 | 2nd · 2nd on team | 117.6 | -0.021 | PR SR |
| 2018-01-24 | Cedar Run #3 | 1000m | 3:25.04 | 2nd · 2nd on team | 118.0 | -0.021 | |
| 2018-01-20 | The Virginia Showcase | 500m | 1:26.38 | 53rd · 2nd on team | — | -0.040 | SR |
| 2018-01-06 | Bulldog Invitational | 500m | 1:26.68 | 19th · 2nd on team | — | -0.040 | SR |
| 2017-12-23 | PR Holiday Invitational | 1000m | 3:20.43 | 20th · 1st on team | 118.8 | -0.045 | SR RSR |
| 2017-12-16 | Bobcat Blizzard Invitational | 1000m | 3:27.18 | 7th · 2nd on team | 114.2 | -0.039 | |
| 2017-12-06 | Cedar Run Dual #1 | 1000m | 3:23.2 | 1st · 1st on team | 116.3 | -0.040 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Gar-Field Invitational | 400m | 1:05.64 | 10th · 2nd on team | — | -0.038 | ★PR SR |
| 2017-04-22 | The Running Store City County Championship | 800m | 2:37.01 | 8th · 3rd on team | 115.9 | -0.040 | PR SR |
| 2017-04-04 | Cedar Run Conference Meet #2 | 1600m | 5:54.3 | 8th · 7th on team | 115.7 | -0.039 | PR SR |
| 2017-04-04 | Cedar Run Conference Meet #2 | 800m | 2:38.7 | 5th · 3rd on team | 114.8 | -0.039 | PR SR |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 1000m | 3:25.65 | 18th · 3rd on team | 115.8 | -0.045 | |
| 2017-02-01 | VHSL Group 6A Conference 8 Cedar Run Indoor Championship | 1000m | 3:14.99 | 3rd · 2nd on team | 121.3 | -0.039 | PR R SR RSR |
| 2017-01-18 | Cedar Run Conference Meet #1 | 1000m | 3:21.2 | 3rd · 2nd on team | 117.6 | -0.039 | PR R SR RSR |
| 2016-12-14 | Cedar Run Conference Meet #2 | 500m | 1:26 | 6th · 2nd on team | — | -0.040 | ★PR SR |
| 2016-12-14 | Cedar Run Conference Meet #2 | 1000m | 3:43.9 | 20th · 11th on team | 105.4 | -0.040 | PR SR RSR |