Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Pole Green Park | 5000m | 22:27.7 | 45th · 3rd on team | 110.5 | +0.000 | ★PR ★CR SR CSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 22:57 | 78th · 3rd on team | 107.6 | +0.008 | PR ★CR SR CSR |
| 2019-09-17 | Foxcroft School | 5000m | 23:37.2 | 4th · 3rd on team | 111.9 | +0.068 | ★CR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 23:20 | 224th · 3rd on team | 110.0 | +0.039 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | Hardy National Park | 4828m | 23:25.7 | 34th · 6th on team | 105.1 | +0.038 | ★PR ★CR SR CSR RSR |
| 2018-09-01 | Loriella Park | 5000m | 24:50.8 | 83rd · 5th on team | 105.1 | +0.045 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 23:20.2 | 57th · 6th on team | 121.4 | +0.044 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-09-03 | Loriella Park | 5000m | 25:53.3 | 46th · 3rd on team | 98.8 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | VISAA Div I / II Championships | shot | 24-3 | — | — | -0.032 | |
| 2022-05-21 | VISAA Div I / II Championships | 400m | 1:05.24 | 7th · 1st on team | — | -0.032 | |
| 2022-05-14 | SPIRE Twilight Classic | shot | 20-07.50 | — | — | -0.032 | |
| 2022-05-14 | SPIRE Twilight Classic | 400m | 1:02.63 | 1st · 1st on team | — | -0.032 | |
| 2022-05-07 | 39th General Philip Draper Invitational | 400m | 1:01.37 | 6th · 1st on team | — | -0.033 | ★PR SR |
| 2022-05-07 | 39th General Philip Draper Invitational | 400m | 1:03.96 | 16th · 2nd on team | — | -0.033 | |
| 2022-04-23 | Lightridge Lightning Invitational | shot | 27-00.00 | — | — | -0.029 | |
| 2022-04-23 | Lightridge Lightning Invitational | 200m | 27.61 | 16th · 1st on team | — | -0.029 | ★PR SR |
| 2022-04-09 | Potomac Invitational | shot | 23-11.00 | — | — | -0.022 | |
| 2022-04-09 | Potomac Invitational | 100m | 13.68 | 10th · 1st on team | — | -0.022 | ★PR SR |
| 2022-04-09 | Potomac Invitational | 400m | 1:03.6 | 6th · 1st on team | — | -0.022 | |
| 2022-04-02 | Walsingham Invitational | shot | 21' 0" | — | — | -0.017 | |
| 2022-04-02 | Walsingham Invitational | 400m | 1:03.1 | 1st · 1st on team | — | -0.017 | SR |
| 2022-03-26 | Carolyn Legard Relays | shot | 21-01.50 | — | — | -0.032 | |
| 2022-02-19 | VISAA Indoor Track & Field Championships | 300m | 46.08 | 11th · 1st on team | — | -0.028 | ★PR SR |
| 2022-02-12 | Louisa Last Chance Polar Bear | 55m | 8.14 | 3rd · 1st on team | — | -0.015 | ★PR SR |
| 2022-02-12 | Louisa Last Chance Polar Bear | 300m | 50.14 | 6th · 1st on team | — | -0.015 | PR SR |
| 2022-02-02 | FUMA Mini #2 | 55m | 8.16 | 9th · 3rd on team | — | -0.010 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | VISAA Championships | lj | ND | — | — | -0.032 | |
| 2021-05-22 | VISAA Championships | 200m | 28.91 | 12th · 1st on team | — | -0.032 | PR SR |
| 2021-05-22 | VISAA Championships | 400m | 1:03.03 | 6th · 1st on team | — | -0.032 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | VISAA Championship | 400m | 1:03.76 | 6th · 1st on team | — | -0.032 | PR SR |
| 2019-05-04 | 38th General Philip Draper Invitational | 400m | 1:04.39 | 31st · 1st on team | — | -0.033 | PR SR |
| 2019-04-27 | Fairfax Meet | 800m | 3:10.65 | 10th · 1st on team | — | -0.031 | SR |
| 2019-04-27 | Fairfax Meet | 400m | 1:07.83 | 2nd · 1st on team | — | -0.031 | |
| 2019-04-06 | Woodberry Forest Invitational | 400m | 1:05.9 | 8th · 1st on team | — | -0.028 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | VISAA Championship | 400m | 1:05.76 | 6th · 1st on team | — | -0.032 | PR SR |
| 2018-05-19 | VISAA Championship | 800m | 2:48.22 | 12th · 1st on team | 119.6 | -0.032 | |
| 2018-05-05 | 37th General Philip Draper Invitational | 400m | 1:08.86 | 39th · 1st on team | — | -0.033 | |
| 2018-05-05 | 37th General Philip Draper Invitational | 800m | 2:37.28 | 23rd · 1st on team | 127.6 | -0.033 | ★PR ★R SR RSR |
| 2018-04-19 | MACA Classic | 800m | 2:51.64 | 2nd · 1st on team | 119.0 | -0.027 | |
| 2018-04-19 | MACA Classic | 400m | 1:11.07 | 2nd · 2nd on team | — | -0.027 | |
| 2018-04-14 | Walsingham Invitational | 400m | 1:07.69 | 4th · 1st on team | — | -0.017 | PR SR |
| 2018-04-14 | Walsingham Invitational | 800m | 2:46.66 | 6th · 1st on team | 122.8 | -0.017 | PR R SR RSR |