Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Burke Lake Park | 4795m | 20:33 | 21st · 3rd on team | 117.9 | +0.020 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Burke Lake 2.98 mile course | 4795m | 19:11 | 17th · 1st on team | 127.6 | +0.020 | |
| 2018-10-25 | Burke Lake 2.98 mile course | 4795m | 19:03 | 10th · 2nd on team | 126.8 | +0.020 | ★PR ★CR SR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 19:43 | 39th · 2nd on team | 125.8 | +0.000 | ★PR ★CR SR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 19:43 | 39th · 2nd on team | 125.8 | +0.000 | |
| 2018-09-22 | IUP XC Course-South Campus Athletic Complex | 5000m | 21:18 | 5th · 2nd on team | 120.9 | +0.040 | ★CR CSR |
| 2018-09-01 | Loriella Park | 5000m | 21:14.1 | 11th · 2nd on team | 122.7 | +0.045 | ★CR SR CSR |
| 2018-08-23 | Bull Run Regional Park | 3218m | 12:17 | 1st · 1st on team | 128.0 | +0.024 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 21:15 | 67th · 5th on team | 119.8 | +0.020 | ★CR CSR |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 19:31 | 11th · 3rd on team | 123.8 | +0.020 | PR CR SR CSR RSR |
| 2017-10-14 | Pole Green Park | 5000m | 20:05 | 80th · 4th on team | 123.5 | +0.000 | PR CR SR CSR RSR |
| 2017-09-16 | Belmont Plateau | 5000m | 22:10 | 31st · 4th on team | 117.8 | +0.049 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 20:06 | 73rd · 7th on team | 120.1 | +0.020 | PR CR R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 21:55 | 17th · 2nd on team | 115.0 | +0.008 | ★CR CSR |
| 2016-10-01 | Hagan-Stone Park | 5000m | 21:35.6 | 4th · 1st on team | 116.2 | +0.003 | PR ★CR R SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 22:03 | 20th · 1st on team | 110.8 | +0.020 | PR CR R SR CSR RSR |
| 2016-09-03 | Loriella Park | 5000m | 24:06.2 | 18th · 4th on team | 106.0 | +0.045 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-01 | Liberty District Indoor Track Championship | 3200m | 12:00.47 | 4th · 1st on team | 123.7 | -0.039 | SR RSR |
| 2020-01-18 | 25th New Balance Games | 1000m | 3:25 | 69th · 5th on team | 116.5 | -0.041 | SR |
| 2020-01-11 | Liberty Premier Invitational | 3200m | 12:22.93 | 13th · 2nd on team | 122.1 | -0.035 | SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 5:53.89 | 41st · 2nd on team | 116.0 | -0.043 | SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1000m | 3:30.38 | 51st · 5th on team | 113.3 | -0.043 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | VHSL 6A Region D Championship | 3200m | 11:29.8 | 7th · 1st on team | 129.8 | -0.036 | ★PR ★R SR RSR |
| 2019-05-04 | Nike Spring Invitational | 1600m | 5:32.59 | 6th · 3rd on team | 123.8 | -0.037 | |
| 2019-04-17 | Coach Joe Valley Father Judge Relays | 3200m | 11:35.37 | 3rd · 1st on team | 128.8 | -0.028 | PR R SR RSR |
| 2019-02-11 | VHSL Group 6A Region D Indoor Track & Field Championship | 3200m | 11:53.66 | 4th · 1st on team | 125.4 | -0.039 | |
| 2019-01-23 | Liberty District Championships | 1600m | 5:32.54 | 7th · 2nd on team | 125.1 | -0.039 | ★PR SR |
| 2019-01-23 | Liberty District Championships | 3200m | 11:54.19 | 5th · 1st on team | 125.3 | -0.039 | |
| 2019-01-11 | Liberty Premier Invitational | 3200m | 11:49.43 | 9th · 1st on team | 128.3 | -0.035 | R RSR |
| 2019-01-06 | Ocean Breeze Freedom Games (HS) | 1600m | 5:37.19 | 31st · 1st on team | 121.7 | -0.043 | SR |
| 2018-12-22 | PR Holiday Invitational | 3200m | 11:47.65 | 6th · 1st on team | 126.5 | -0.039 | SR RSR |
| 2018-12-15 | Liberty Christmas HS Invitational | 1000m | 3:23.18 | 19th · 3rd on team | 117.7 | -0.035 | SR RSR |
| 2018-12-15 | Liberty Christmas HS Invitational | 1600m | 5:39.11 | 27th · 2nd on team | 121.9 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | VHSL 6A Region D Championship | 3200m | 11:47.01 | 10th · 1st on team | 127.2 | -0.036 | PR R SR RSR |
| 2018-05-16 | Liberty District Championship | 3200m | 11:52.47 | 2nd · 1st on team | 124.2 | -0.037 | PR SR |
| 2018-05-04 | Nike Spring Invitational | 1600m | 5:39.16 | 16th · 4th on team | 122.1 | -0.037 | |
| 2018-04-14 | PR Northern Virginia Invitational | 3200m | 11:59.53 | 18th · 1st on team | 124.7 | -0.036 | PR R SR RSR |
| 2018-03-24 | Lustine Toyota Invitational | 1600m | 5:36.71 | 6th · 2nd on team | 123.7 | -0.025 | PR SR |
| 2018-02-02 | Liberty District Indoor Championship | 3200m | 12:13.66 | 4th · 3rd on team | 122.0 | -0.039 | |
| 2018-01-20 | New Balance Games | 1000m | 3:17.61 | 50th · 3rd on team | 120.3 | -0.041 | ★PR SR |
| 2018-01-13 | Liberty Premier Invitational | 1600m | 5:39.18 | 27th · 2nd on team | 121.9 | -0.035 | SR |
| 2018-01-13 | Liberty Premier Invitational | 1000m | 3:21.9 | 31st · 6th on team | 118.4 | -0.035 | PR SR |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 3:25.27 | 19th · 4th on team | 116.9 | -0.039 | SR |
| 2017-12-23 | PR Holiday Invitational | 1600m | 5:48.03 | 20th · 2nd on team | 119.0 | -0.039 | SR |
| 2017-12-16 | Liberty Christmas Invitational | 3200m | 12:11 | 10th · 1st on team | 124.5 | -0.035 | R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 6 | 3200m | 12:11.62 | 11th · 2nd on team | 122.9 | -0.037 | |
| 2017-05-12 | Freshmen Finale | 1600m | 5:41.74 | 2nd · 2nd on team | 122.2 | -0.020 | |
| 2017-05-06 | Nike Spring Invite | 3200m | 12:03.32 | 18th · 2nd on team | 122.9 | -0.037 | PR SR |
| 2017-05-06 | Nike Spring Invite | 800m | 2:32.2 | 2nd · 1st on team | 121.0 | -0.037 | |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 1600m | 5:40.12 | 28th · 5th on team | 121.7 | -0.029 | |
| 2017-04-13 | Leslie Sherman Memorial Invitational | 800m | 2:29.53 | 15th · 4th on team | 123.0 | -0.030 | ★PR SR |
| 2017-04-08 | PR NOVA Invite | 1600m | 5:39.16 | 5th · 2nd on team | 121.2 | -0.036 | PR SR |
| 2017-04-08 | PR NOVA Invite | 3200m | 12:15.3 | 19th · 2nd on team | 121.1 | -0.036 | |
| 2017-04-01 | Carolyn Legards Relays | 1600m | 5:43.43 | 12th · 2nd on team | 120.7 | -0.032 | PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 12:14.08 | 27th · 1st on team | 124.0 | -0.035 | PR R SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 3200m | 12:16.42 | 14th · 1st on team | 121.3 | -0.039 | PR R SR RSR |
| 2016-12-17 | Hokie Holiday Festival | 1000m | 3:23.16 | 12th · 2nd on team | 116.5 | -0.040 | PR SR RSR |