Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 20:31 | 33rd · 2nd on team | 125.1 | -0.013 | CSR RSR |
| 2019-11-06 | Pole Green Park | 5000m | 20:29.3 | 5th · 2nd on team | 122.6 | -0.037 | |
| 2019-10-19 | Pole Green Park | 5000m | 20:25 | 124th · 2nd on team | 122.9 | -0.037 | SR CSR RSR |
| 2019-09-28 | Poor Farm Park | 5000m | 20:43 | 6th · 2nd on team | 120.6 | -0.037 | SR CSR RSR |
| 2019-09-18 | Pole Green Park | 5000m | 21:36 | 4th · 2nd on team | 114.8 | -0.037 | |
| 2019-09-07 | Pole Green Park | 5000m | 21:12.2 | 46th · 2nd on team | 118.8 | -0.037 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 19:45 | 12th · 1st on team | 131.5 | -0.013 | ★CR CSR |
| 2018-11-01 | Loriella Park | 5000m | 20:17.5 | 3rd · 1st on team | 131.8 | +0.019 | ★CR CSR RSR |
| 2018-10-17 | Pole Green Park | 5000m | 19:15 | 2nd · 1st on team | 131.4 | -0.037 | ★PR ★CR SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 19:49 | 46th · 1st on team | 126.3 | -0.037 | CSR |
| 2018-10-13 | Pole Green Park | 5000m | 19:49 | 46th · 1st on team | 126.3 | -0.037 | |
| 2018-09-29 | Poor Farm Park | 5000m | 19:23 | 1st · 1st on team | 129.7 | -0.037 | PR ★CR SR CSR RSR |
| 2018-09-19 | Pole Green Park | 5000m | 21:39 | 2nd · 1st on team | 117.8 | -0.037 | |
| 2018-09-12 | Collegiate | 5000m | 20:57.1 | 4th · 1st on team | 123.1 | -0.002 | ★CR CSR RSR |
| 2018-09-08 | Pole Green Park | 5000m | 20:25 | 18th · 1st on team | 122.6 | -0.037 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 20:03 | 27th · 1st on team | 128.7 | -0.013 | CR CSR RSR |
| 2017-11-02 | Belvedere Plantation | 5000m | 20:47.8 | 6th · 1st on team | 124.6 | -0.001 | ★CR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 19:38 | 6th · 1st on team | 127.5 | -0.037 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Pole Green Park | 5000m | 21:20 | 4th · 1st on team | 134.8 | -0.037 | PR CR ★R SR CSR RSR |
| 2016-10-05 | Patrick Henry 5K Course | 5000m | 21:59 | 6th · 1st on team | 131.3 | -0.027 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Poor Farm Park | 5000m | 22:22 | 1st · 1st on team | 126.4 | -0.037 | PR CR R SR CSR RSR |
| 2016-09-21 | Pole Green Park | 5000m | 23:05 | 11th · 2nd on team | 123.2 | -0.037 | PR CR R SR CSR RSR |
| 2016-09-10 | Pole Green Park | 5000m | 23:50.8 | 10th · 2nd on team | 121.4 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-04 | Lee-Davis Polar Bear #5 | 1000m | 3:14.57 | 4th · 1st on team | 121.8 | -0.046 | ★PR SR |
| 2020-02-04 | Lee-Davis Polar Bear #5 | 1600m | 5:27.73 | 4th · 1st on team | 124.4 | -0.046 | SR |
| 2020-02-01 | Suffolk Stars Invitational | 1600m | 5:31.5 | 8th · 1st on team | 124.5 | -0.034 | SR |
| 2020-02-01 | Suffolk Stars Invitational | 1000m | 3:23.11 | 23rd · 1st on team | 118.1 | -0.034 | |
| 2020-01-25 | St. Christopher's Indoor Invitational | 1mile | 5:31.11 | 16th · 1st on team | 125.3 | -0.035 | ★PR SR RSR |
| 2020-01-18 | St. Christopher's Meet #4 | 3200m | 12:27.3 | 2nd · 1st on team | 118.6 | -0.036 | |
| 2020-01-08 | Atlee Polar Bear Meet | 1000m | 3:17.19 | 1st · 1st on team | 121.6 | -0.034 | PR SR RSR |
| 2019-12-04 | Lee-Davis Polar Bear #1 | 1000m | 3:21.26 | 1st · 1st on team | 117.4 | -0.046 | SR RSR |
| 2019-12-04 | Lee-Davis Polar Bear #1 | 3200m | 12:11.65 | 2nd · 2nd on team | 120.3 | -0.046 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | VHSL Group 4A Region B Championships | 800m | 2:37.1 | 9th · 1st on team | 118.3 | -0.029 | |
| 2019-05-15 | Glen Allen Last Chance | 800m | 2:36.32 | 9th · 1st on team | 116.7 | -0.044 | SR |
| 2019-02-02 | Suffolk Invitational | 1600m | 5:27.34 | 2nd · 1st on team | 126.1 | -0.034 | SR RSR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1mile | 5:32.49 | 18th · 1st on team | 124.8 | -0.035 | PR SR RSR |
| 2019-01-19 | STC MEET #5 | 1600m | 5:30.88 | 2nd · 1st on team | 124.6 | -0.035 | SR RSR |
| 2019-01-19 | STC MEET #5 | 1000m | 3:20.23 | 7th · 2nd on team | 119.3 | -0.035 | PR SR |
| 2019-01-08 | Glen Allen Quick Meet | 1600m | 5:36.1 | 1st · 1st on team | 121.6 | -0.043 | SR |
| 2018-12-03 | Lee-Davis Polar Bear #1 | 3200m | 11:51.65 | 2nd · 1st on team | 123.7 | -0.046 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | VHSL 4B Regional Championships | 3200m | 12:10.66 | 5th · 1st on team | 122.1 | -0.040 | |
| 2018-05-23 | VHSL 4B Regional Championships | 1600m | 5:22.15 | 5th · 1st on team | 127.7 | -0.040 | ★PR SR RSR |
| 2018-05-05 | Caroline Invitational | 1600m | 5:36.1 | 4th · 1st on team | 121.7 | -0.040 | |
| 2018-05-05 | Caroline Invitational | 800m | 2:28.61 | 6th · 2nd on team | 122.8 | -0.040 | ★PR SR |
| 2018-04-28 | Charles B. Gordon Invitational | 1600m | 5:27.88 | 4th · 1st on team | 124.5 | -0.044 | PR SR |
| 2018-04-11 | Capital District Meet | 1600m | 5:31.12 | 1st · 1st on team | 124.2 | -0.036 | PR SR |
| 2018-04-11 | Capital District Meet | 800m | 2:31.14 | 3rd · 2nd on team | 121.3 | -0.036 | PR SR |
| 2018-02-24 | VHSL Group 4A State Indoor Championships | 3200m | 11:44.26 | 11th · 1st on team | 127.5 | -0.035 | ★PR SR RSR |
| 2018-02-08 | VHSL Class 4 Region B Championship | 3200m | 12:25.55 | 3rd · 1st on team | 123.0 | -0.006 | RSR |
| 2018-01-16 | East Coast Invitational | 1000m | 3:31.65 | 8th · 1st on team | 116.0 | -0.006 | PR SR |
| 2018-01-16 | East Coast Invitational | 1600m | 6:02.12 | 3rd · 1st on team | 117.2 | -0.006 | |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1600m | 5:38.82 | 17th · 1st on team | 121.5 | -0.035 | PR SR |
| 2017-12-02 | Caroline Ice Breaker | 3200m | 12:06.15 | 1st · 1st on team | 121.6 | -0.043 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-18 | Mills Godwin Polar Bear Meet | 1600m | 5:58.25 | 18th · 1st on team | 123.3 | -0.040 | PR SR RSR |
| 2016-12-13 | Freeman Polar Bear Meet | 1600m | 5:59.17 | 16th · 1st on team | 121.4 | -0.053 | PR SR RSR |
| 2016-12-13 | Freeman Polar Bear Meet | 1000m | 3:43.05 | 17th · 4th on team | 113.2 | -0.053 | PR SR |