Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Pole Green Park | 5000m | 21:09.6 | 152nd · 9th on team | 98.0 | +0.000 | |
| 2019-11-06 | Pole Green Park | 5000m | 21:09.6 | 152nd · 9th on team | 98.0 | +0.000 | |
| 2019-10-26 | Pole Green Park | 5000m | 21:26 | 56th · 10th on team | 96.7 | +0.000 | |
| 2019-10-19 | Pole Green Park | 5000m | 20:26 | 26th · 2nd on team | 101.3 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-28 | Pocahontas State Park | 5000m | 21:04.9 | 92nd · 9th on team | 97.8 | -0.003 | SR CSR |
| 2019-09-14 | King George High School | 5000m | 22:32.1 | 61st · 7th on team | 98.5 | +0.082 | ★CR CSR RSR |
| 2019-09-07 | Pole Green Park | 5000m | 21:08.4 | 216th · 9th on team | 98.3 | +0.000 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Pole Green Park | 5000m | 22:34 | 152nd · 11th on team | 93.0 | +0.000 | |
| 2018-11-01 | Pole Green Park | 5000m | 22:34 | 151st · 11th on team | 93.0 | +0.000 | |
| 2018-10-20 | Pole Green Park | 5000m | 20:45 | 62nd · 5th on team | 100.3 | +0.000 | PR CR R SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 21:00 | 75th · 5th on team | 98.7 | +0.000 | CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 21:00 | 75th · 5th on team | 98.7 | +0.000 | |
| 2018-09-29 | Pocahontas State Park | 5000m | 20:55.3 | 62nd · 9th on team | 99.6 | -0.003 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Hardy National Park | 4828m | 23:03.6 | 192nd · 6th on team | 89.7 | +0.038 | ★PR ★CR SR CSR |
| 2018-09-08 | Pole Green Park | 5000m | 21:32.8 | 74th · 2nd on team | 96.2 | +0.000 | PR CR SR CSR |
| 2018-08-30 | Patrick Henry 5K Course | 2000m | 7:54 | 42nd · 11th on team | 97.3 | +0.024 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Pole Green Park | 5000m | 22:30 | 135th · 8th on team | 91.8 | +0.000 | CR CSR |
| 2017-09-30 | Pocahontas State Park | 5000m | 21:49.3 | 38th · 5th on team | 94.3 | -0.003 | PR CR R SR CSR RSR |
| 2017-09-09 | Pole Green Park | 5000m | 24:33.9 | 300th · 13th on team | 84.1 | +0.000 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Pole Green Park | 5000m | 26:31 | 131st · 21st on team | 78.6 | +0.000 | |
| 2016-10-26 | Pole Green Park | 5000m | 24:17 | 163rd · 21st on team | 84.7 | +0.000 | |
| 2016-10-26 | Pole Green Park | 5000m | 24:17 | 163rd · 21st on team | 84.7 | +0.000 | |
| 2016-10-15 | Pole Green Park | 5000m | 23:31 | 32nd · 4th on team | 88.1 | +0.000 | PR CR R SR CSR RSR |
| 2016-09-10 | Hardy National Park | 3200m | 15:46.8 | 264th · 19th on team | 82.7 | +0.034 | ★PR ★CR R SR CSR RSR |