Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Great Meadow Park | 5000m | 21:24 | 62nd · 2nd on team | 120.0 | -0.013 | CSR RSR |
| 2019-11-06 | Pole Green Park | 5000m | 21:07.1 | 14th · 2nd on team | 119.0 | -0.037 | RSR |
| 2019-10-19 | Pole Green Park | 5000m | 21:06 | 181st · 3rd on team | 118.9 | -0.037 | CSR RSR |
| 2019-10-12 | Panorama Farms | 5000m | 21:36.6 | 89th · 2nd on team | 116.6 | -0.019 | ★CR CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:02.2 | 143rd · 3rd on team | 115.0 | -0.069 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 20:50 | 44th · 3rd on team | 123.9 | -0.013 | ★CR CSR RSR |
| 2017-11-01 | Pole Green Park | 5000m | 20:30 | 13th · 3rd on team | 121.7 | -0.037 | ★PR ★CR SR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 20:31 | 101st · 3rd on team | 122.0 | -0.037 | PR CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 23:11 | 198th · 4th on team | 114.0 | +0.009 | ★CR CSR RSR |
| 2017-09-09 | Pole Green Park | 5000m | 22:22.7 | 127th · 4th on team | 111.9 | -0.037 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Pole Green Park | 5000m | 21:26 | 3rd · 1st on team | 135.0 | -0.037 | |
| 2016-10-26 | Pole Green Park | 5000m | 21:09 | 4th · 2nd on team | 135.1 | -0.037 | |
| 2016-10-26 | Pole Green Park | 5000m | 21:09 | 4th · 2nd on team | 135.1 | -0.037 | |
| 2016-10-15 | Pole Green Park | 5000m | 21:09 | 28th · 2nd on team | 136.0 | -0.037 | PR CR ★R SR CSR RSR |
| 2016-10-05 | Patrick Henry 5K Course | 5000m | 22:11 | 10th · 4th on team | 130.1 | -0.027 | ★CR R CSR RSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:21 | 6th · 1st on team | 129.0 | -0.069 | PR CR R SR CSR RSR |
| 2016-09-21 | Pole Green Park | 5000m | 22:57 | 9th · 6th on team | 123.9 | -0.037 | PR CR R SR CSR RSR |
| 2016-09-10 | Pole Green Park | 5000m | 23:37.3 | 6th · 2nd on team | 122.6 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-23 | Atlee Polar Bear | 1600m | 5:53.12 | 4th · 2nd on team | 116.7 | -0.034 | SR |
| 2018-01-16 | East Coast Invitational | 1000m | 3:36.2 | 10th · 3rd on team | 113.6 | -0.006 | SR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 3200m | 12:42.89 | 22nd · 2nd on team | 116.7 | -0.035 | |
| 2017-12-06 | Lee-Davis Polar Bear #1 | 3200m | 12:31.45 | 5th · 3rd on team | 117.1 | -0.046 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-17 | Norfolk Academy Indoor Track Meet 3 | 1000m | 3:38.71 | 6th · 1st on team | 117.9 | -0.034 | |
| 2017-01-17 | Norfolk Academy Indoor Track Meet 3 | 1600m | 6:02.8 | 2nd · 2nd on team | 122.5 | -0.034 | |
| 2017-01-04 | Glen Allen Polar Bear Meet | 3200m | 12:50.99 | 3rd · 2nd on team | 124.0 | -0.043 | PR SR RSR |
| 2016-12-13 | Freeman Polar Bear Meet | 1600m | 5:52.26 | 11th · 2nd on team | 123.8 | -0.053 | ★PR SR RSR |
| 2016-12-13 | Freeman Polar Bear Meet | 1000m | 3:34.08 | 10th · 1st on team | 117.9 | -0.053 | ★PR SR |