Racecast

Tiffany Widing

King's (WA) · 12 · CASCADEWA D1ADistrict 21A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.0 2000 XC season
Best race 107.5 XC
Races 50
Seasons 4 1999 — 2002

RankedNation #3633·WA #357·WA D1A #151·CASCADE #14·Team #18 ?

Training paces & VO2max → critical speed 8:27/mi, fitted from 6 races in 2000

Speed rating — all races

Cross Country

XC speed rating

2000 XC 104.1

King's (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-04 Sun Willows Golf Course 5000m 24:59 58th · 5th on team 105.1 -1.4% ★CR CSR
2000-10-27 Skagit Valley Community College 5000m 24:50 5th · 5th on team 107.5 +1.5% ★CR ★R CSR RSR
2000-10-20 Ft. Steilacoom Park 5000m 24:42 4th · 4th on team 106.0 -1.8% ★PR ★CR R SR CSR RSR
2000-09-01 King's Roller Coaster Trail Run 2011m 8:34 4th · 4th on team 105.5 -4.5% ★PR ★CR R SR CSR RSR
2000-09-01 King's Roller Coaster Trail Run 3218m 15:55 5th · 5th on team 99.6 -1.1% SR CSR
2000-09-01 King's Roller Coaster Trail Run 1609m 7:30 5th · 5th on team 101.2 +2.9% ★PR ★CR SR CSR

1999 XC 101.4

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-10-23 Ft. Steilacoom Park 5000m 25:35 3rd · 3rd on team 100.8 -1.8% PR CR SR CSR
1999-09-08 King's Roller Coaster Trail Run 1609m 7:54 3rd · 3rd on team 98.1 +2.9% PR CR R SR CSR RSR
1999-09-08 King's Roller Coaster Trail Run 3218m 15:45 3rd · 3rd on team 102.3 -1.1% ★PR ★CR R SR CSR RSR
1999-09-08 King's Roller Coaster Trail Run 2011m 8:50 2nd · 2nd on team 104.4 -4.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2002 TF —

King's (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-25 1A State Championships 100m 13.57 21st · 2nd on team — -0.4%
2002-05-25 2A/1A/B TRACK & FIELD CHAMPIONSHIPS 100m 13.57 21st · 2nd on team — -0.4%
2002-05-18 Race results → tj 31'6 — — —
2002-05-18 Race results → 100m 13.41 1st · 1st on team — —
2002-05-10 Race results → tj 32'7 — — —
2002-05-10 Race results → 100m 13.35 1st · 1st on team — —
2002-05-01 Race results → tj 33'9 — — —
2002-05-01 Race results → 200m 27.84 2nd · 1st on team — — ★PR SR
2002-05-01 Race results → 100m 13.27 2nd · 1st on team — — SR
2002-05-01 Race results → 400m 1:12.14 17th · 12th on team — — SR
2002-04-20 King's Invitational tj 33-05.50 — — -0.6%
2002-04-20 King's Invitational 100m 13.51 1st · 1st on team — -0.6% SR

2001 TF —

King's (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-06-26 1A State Championships tj 35'7 — — -0.4%
2001-06-26 1A State Championships 100m 13.34 1st · 1st on team — -0.4%
2001-05-26 State 1A Championship tj 35-07.00 — — -0.4%
2001-05-26 WIAA 2A/1A/B TRACK & FIELD CHAMPIONSHIPS tj 35-07.00 — — -0.4%
2001-05-26 WIAA 2A/1A/B TRACK & FIELD CHAMPIONSHIPS 100m 13.34 2nd · 1st on team — -0.4%
2001-05-26 State 1A Championship 100m 13.34 2nd · 1st on team — -0.4%
2001-05-19 1,2,3 Tri Districts 1A Championships tj 34'2 — — -0.6%
2001-05-19 1,2,3 Tri Districts 1A Championships 100m 13.18 1st · 1st on team — -0.6%
2001-05-11 Chinook League Championships tj 33'7.5 — — -0.6%
2001-05-11 Chinook League Championships 100m 13.35 1st · 1st on team — -0.6%
2001-05-01 2001 Season PRs lj 14'4 — — 0.0%
2001-05-01 2001 Season PRs tj 35'7 — — 0.0%
2001-05-01 2001 Season PRs 100m 13.18 1st · 1st on team — 0.0% SR
2001-05-01 2001 Season PRs 200m 28.91 4th · 3rd on team — 0.0% SR
2001-05-01 2001 Season PRs 400m 1:11.96 16th · 11th on team — 0.0% ★PR SR
2001-04-21 King's Invitational tj 32-3 — — -0.6%
2001-04-21 King's Invitational 100m 13.44 5th · 1st on team — -0.6% SR

2000 TF —

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-05-13 Chinook League Championships tj 32'1 — — -0.6%
2000-05-13 Chinook League Championships 100m 13.42 2nd · 2nd on team — -0.6%
2000-05-01 2000 Season PRs hj 4'4 — — 0.0%
2000-05-01 2000 Season PRs tj 32'1 — — 0.0%
2000-05-01 2000 Season PRs 100m 13.17 1st · 1st on team — 0.0% ★PR SR
2000-05-01 2000 Season PRs 200m 28.24 3rd · 2nd on team — 0.0% PR SR
2000-04-22 King's Invitational tj 30-10 — — -0.6%
2000-04-22 King's Invitational 100m 13.44 2nd · 1st on team — -0.6% PR SR

1999 TF —

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-05-01 1999 Season PRs hj 4'6 — — 0.0%
1999-05-01 1999 Season PRs 200m 28.84 5th · 3rd on team — 0.0% PR SR
1999-05-01 1999 Season PRs 100m 14.04 5th · 4th on team — 0.0% PR SR