Karl Emfield

2018 XC 88.6

Highland - P (ID) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-18	Freeman Park	5000m	23:33.4	107th · 23rd on team	94.3	+0.071	★CR SR CSR RSR
2018-10-10	Ross Park HS 5K	5000m	24:31.9	52nd · 20th on team	88.9	+0.057	★CR CSR
2018-10-04	Portneuf Wellness Complex	5000m	23:49.6	229th · 16th on team	88.6	+0.024	CSR
2018-09-27	Canyon Springs Golf Course	5000m	24:46.2	129th · 10th on team	88.3	+0.049	CSR
2018-09-22	Eagle Island State Park	5000m	23:39.3	260th · 10th on team	90.7	+0.029	SR CSR RSR
2018-09-14	Ross Park HS 5K	5000m	25:09.2	67th · 11th on team	87.9	+0.057	CR SR CSR RSR
2018-09-07	Freeman Park	5000m	26:40.8	286th · 14th on team	83.7	+0.071	CSR
2018-09-01	Kelly Park Nordic Ski Trails	5000m	26:17.2	227th · 11th on team	86.0	+0.086	SR CSR RSR

2017 XC 92.6

Highland - P (ID) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-05	Portneuf Wellness Complex	5000m	22:28.9	197th · 12th on team	93.6	+0.024	★CR CSR
2017-09-28	Canyon Springs Golf Course	5000m	23:03.7	88th · 18th on team	93.8	+0.049	★CR CSR
2017-09-23	Eagle Island State Park	5000m	21:56.4	247th · 10th on team	95.8	+0.029	★PR ★CR ★R SR CSR RSR
2017-09-08	Freeman Park	5000m	25:06.5	311th · 19th on team	88.0	+0.071	CR CSR
2017-09-02	Kelly Park Nordic Ski Trails	5000m	24:39.3	210th · 19th on team	91.8	+0.086	★CR SR CSR RSR

2016 XC 86.5

Highland - P (ID) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-19	Portneuf Wellness Complex	5000m	22:52.1	117th · 20th on team	91.9	+0.024	PR CR R SR CSR RSR
2016-09-24	Eagle Island State Park	5000m	24:17.1	250th · 6th on team	87.1	+0.029	PR CR R SR CSR RSR
2016-09-16	Ross Park HS 5K	5000m	27:18	129th · 17th on team	80.4	+0.057	PR CR R SR CSR RSR