Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Wrentham Development Center | 5000m | 22:40.1 | 122nd · 5th on team | 107.8 | -0.009 | |
| 2017-11-04 | Wrentham Development Center | 5000m | 22:32.3 | 104th · 3rd on team | 108.8 | -0.009 | CSR |
| 2017-10-28 | Pembroke HS Home Course | 5000m | 23:35.1 | 48th · 6th on team | 105.6 | +0.016 | ★CR CSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 22:29.1 | 220th · 3rd on team | 107.2 | -0.031 | SR CSR |
| 2017-10-17 | Pembroke HS Home Course | 4313m | 20:16 | 15th · 6th on team | 108.2 | +0.047 | ★PR ★CR SR CSR |
| 2017-10-10 | Merrymount Park | 4023m | 18:43 | 31st · 15th on team | 108.5 | +0.028 | |
| 2017-10-03 | Merrymount Park | 4023m | 18:11 | 7th · 5th on team | 111.1 | +0.028 | SR CSR RSR |
| 2017-09-26 | Silver Lake Regional High School | 5000m | 22:51 | 5th · 4th on team | 106.4 | -0.017 | ★CR SR CSR RSR |
| 2017-09-21 | Plymouth South High School | 1609m | 18:45 | 10th · 6th on team | 39.4 | +1.487 | ★CR CSR |
| 2017-09-12 | Merrymount Park | 1609m | 18:31 | 10th · 4th on team | 38.9 | +1.476 | ★PR ★CR SR CSR |
| 2017-09-07 | Whitman Hanson Community Access | 5000m | 24:21 | 10th · 6th on team | 101.4 | +0.010 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 22:17.5 | 82nd · 4th on team | 109.6 | -0.009 | |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 21:49.4 | 62nd · 2nd on team | — | — | ★CR CSR |
| 2016-11-05 | Wrentham Development Center | 5000m | 21:49 | 62nd · 2nd on team | 111.8 | -0.009 | ★CR CSR |
| 2016-10-25 | Silver Lake Regional High School | 4023m | 17:45 | 7th · 4th on team | 113.1 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-18 | Hanover High School | 4023m | 19:16 | 8th · 4th on team | 103.3 | +0.019 | ★CR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 21:48.4 | 137th · 3rd on team | 109.5 | -0.031 | ★PR ★CR SR CSR |
| 2016-10-11 | Merrymount Park | 4023m | 17:48 | 10th · 4th on team | 112.2 | +0.028 | PR ★CR R SR CSR RSR |
| 2016-09-20 | Merrymount Park | 4023m | 18:29 | 15th · 4th on team | 107.8 | +0.028 | PR CR R SR CSR RSR |
| 2016-09-07 | Merrymount Park | 4023m | 19:11 | 7th · 4th on team | 105.3 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | South Shore Principals Twilight Invitational | 400mh | 1:12.56 | 10th · 1st on team | — | -0.049 | |
| 2018-05-12 | MSTCA Girls Invitational | 100mh | 18.46 | 65th · 3rd on team | — | -0.040 | |
| 2018-05-12 | MSTCA Girls Invitational | 400mh | 1:10.27 | 16th · 1st on team | — | -0.040 | ★PR SR |
| 2018-05-08 | Plymouth South @ Quincy/North Quincy | 100mh | 17.84 | 2nd · 2nd on team | — | -0.024 | |
| 2018-05-08 | Plymouth South @ Quincy/North Quincy | 400mh | 1:10.84 | 1st · 1st on team | — | -0.024 | SR |
| 2018-05-05 | Weston Twilight | 400mh | 1:12.55 | 23rd · 1st on team | — | -0.042 | |
| 2018-05-05 | Weston Twilight | 100mh | 18.04 | 37th · 1st on team | — | -0.042 | |
| 2018-05-01 | Scituate @ North Quincy | tj | 31'00" | — | — | -0.024 | |
| 2018-05-01 | Scituate @ North Quincy | 100mh | 17.24 | 2nd · 2nd on team | — | -0.024 | ★PR SR |
| 2018-05-01 | Scituate @ North Quincy | 400mh | 1:12.14 | 1st · 1st on team | — | -0.024 | SR |
| 2018-04-24 | Pembroke @ Quincy/North Quincy | tj | 30'04" | — | — | -0.024 | |
| 2018-04-24 | Pembroke @ Quincy/North Quincy | 100mh | 17.54 | 2nd · 2nd on team | — | -0.024 | |
| 2018-04-24 | Pembroke @ Quincy/North Quincy | 400mh | 1:14.34 | 2nd · 1st on team | — | -0.024 | SR |
| 2018-04-09 | Quincy/North Quincy @ Hanover | 400mh | 1:14.44 | 1st · 1st on team | — | -0.027 | SR |
| 2018-04-09 | Quincy/North Quincy @ Hanover | 100mh | 17.44 | 1st · 1st on team | — | -0.027 | PR SR |
| 2018-02-09 | Patriot League #5 | 55mh | 9.6 | 8th · 1st on team | — | -0.045 | ★PR SR |
| 2018-01-28 | State Coaches Large School | 55mh | 10.27 | 70th · 1st on team | — | -0.045 | |
| 2018-01-24 | Patriot League Week 5 (4th meet) | 55mh | 10.17 | 13th · 2nd on team | — | -0.045 | PR SR |
| 2018-01-21 | GBTC Invitational | 60mh | 11.08 | 29th · 1st on team | — | -0.043 | ★PR SR |
| 2018-01-10 | Patriot League Duals Week #4 | 600m | 1:54.31 | 7th · 1st on team | — | -0.045 | |
| 2017-12-27 | Boston Holiday Challenge | 600m | 1:53.69 | 38th · 1st on team | — | -0.045 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MIAA Eastern D-1 Championship | 400mh | 1:10.87 | 16th · 1st on team | — | -0.037 | |
| 2017-05-22 | Patriot League Championships | 400mh | 1:14.19 | 5th · 2nd on team | — | -0.032 | |
| 2017-05-17 | Q.NQ @ Scituate | 400mh | 1:13.44 | 1st · 1st on team | — | -0.023 | |
| 2017-05-13 | MSTCA Girls Invitational | 400mh | 1:11.66 | 16th · 1st on team | — | -0.040 | |
| 2017-05-10 | No. Quincy Quincy @ Plymouth South | 400mh | 1:10.74 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2017-05-02 | Duxbury @ Quincy | 400mh | 1:12.14 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2017-04-27 | Pembroke @ Quincy/North Quincy | 400mh | 1:12.64 | 1st · 1st on team | — | -0.024 | PR SR |
| 2017-04-13 | Brockton @ North Quincy | 400mh | 1:16.64 | 1st · 1st on team | — | -0.024 | |
| 2017-04-11 | Hanover @ Quincy/North Quincy | tj | 27'03" | — | — | -0.008 | |
| 2017-04-11 | Hanover @ Quincy/North Quincy | 400mh | 1:14.84 | 1st · 1st on team | — | -0.008 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-23 | Patriot League Championships Meet | tj | 29-04.00 | — | — | -0.032 | |
| 2016-05-10 | Silver Lake v. Quincy | lj | 13-8.5 | — | — | -0.032 | |
| 2016-05-03 | Quincy @ Whitman-Hanson | lj | 14' | — | — | -0.031 | |
| 2016-05-03 | Quincy @ Whitman-Hanson | 400m | 1:11.14 | 4th · 1st on team | — | -0.031 | |
| 2016-04-23 | Fresh.-Soph. Meet | 400m | 1:08.23 | 14th · 1st on team | — | -0.031 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | Patriot League Meet | 200m | 30 | 12th · 1st on team | — | -0.036 | ★PR SR |
| 2015-05-23 | Last Chance Meet | 200m | 30.65 | 19th · 1st on team | — | -0.039 | PR SR |
| 2015-05-09 | Coaches Invite (Girls) | 100m | 14.93 | 90th · 2nd on team | — | -0.037 | ★PR SR |
| 2015-05-02 | Freshman/Sophomore Large Schools | 200m | 31.19 | 62nd · 1st on team | — | -0.033 | |
| 2015-04-25 | New Balance Rt 228 Invite | 200m | 31.17 | 34th · 1st on team | — | -0.039 | PR SR |