Racecast

Rachel Strand

King's (WA) · 12 · CASCADEWA D1ADistrict 21A · Compare head to head

Athlete rating 124.3 2003 TF season
Best race 138.5 XC
Races 74
Seasons 3 2001 — 2003

RankedNation #904·WA #47·WA D1A #14·CASCADE #2·Team #1 ?

Cross Country

2002 XC 132.7

King's (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-24 Nike World Headquarters 4400m 18:11 1st · 1st on team 134.4 +0.059 ★PR ★CR SR CSR
2002-11-09 Sun Willows Golf Course 5000m 19:44 1st · 1st on team 138.4 +0.013 ★PR ★CR SR CSR
2002-11-01 Skagit Valley Community College 5000m 20:18 2nd · 2nd on team 138.5 +0.060 ★CR ★R CSR RSR
2002-10-25 Ft. Steilacoom Park 5000m 19:48 2nd · 2nd on team 136.3 +0.019 PR ★CR R SR CSR RSR
2002-09-28 South Whidbey Middle & High School 5000m 21:13 22nd · 2nd on team 130.8 +0.040 ★CR SR CSR RSR
2002-09-01 King's Roller Coaster Trail Run 1609m 6:07 1st · 1st on team 127.8 +0.053 ★PR ★CR SR CSR RSR
2002-09-01 King's Roller Coaster Trail Run 2011m 7:22 2nd · 2nd on team 124.8 -0.037 ★PR ★CR SR CSR
2002-09-01 King's Roller Coaster Trail Run 3218m 12:38 1st · 1st on team 130.4 +0.019 ★PR ★CR SR CSR RSR

2001 XC 125.7

King's (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-03 Sun Willows Golf Course 5000m 20:34 10th · 2nd on team 131.6 +0.013 PR CR R SR CSR RSR
2001-10-19 Ft. Steilacoom Park 5000m 22:01 4th · 4th on team 124.2 +0.019 PR CR SR CSR
2001-09-01 King's Roller Coaster Trail Run 3218m 13:15 2nd · 2nd on team 126.0 +0.019 PR CR R SR CSR RSR
2001-09-01 King's Roller Coaster Trail Run 1609m 6:24 4th · 4th on team 124.3 +0.053 PR CR SR CSR
2001-09-01 King's Roller Coaster Trail Run 2011m 7:39 3rd · 3rd on team 122.2 -0.037 PR CR SR CSR

Track & Field

2003 TF 117.7

King's (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-31 1A State Championships 800m 2:25.12 9th · 1st on team 121.9 -0.036
2003-05-31 1A State Championships 1600m 6:10.11 16th · 1st on team 107.5 -0.036
2003-05-31 1A State Championships 800m 2:29.69 17th · 2nd on team 118.2 -0.036
2003-05-24 1,2,3 Tri Districts 1A Championships 1600m 5:26.38 1st · 1st on team 121.5 -0.040
2003-05-24 1,2,3 Tri Districts 1A Championships 800m 2:33.09 3rd · 3rd on team 115.1 -0.040
2003-05-24 1,2,3 Tri Districts 1A Championships 800m 2:24.4 1st · 1st on team 122.1 -0.040
2003-05-16 Chinook League Championships shot 27'3 -0.040
2003-05-16 Chinook League Championships discus 75'11 -0.040
2003-05-16 Chinook League Championships 800m 2:31.87 1st · 1st on team 116.1 -0.040
2003-05-16 Chinook League Championships 800m 2:40.55 4th · 4th on team 109.8 -0.040
2003-05-16 Chinook League Championships 1600m 5:35.62 1st · 1st on team 118.2 -0.040
2003-05-01 Race results → discus 78'6
2003-05-01 Race results → javelin 83'3
2003-05-01 Race results → shot 27'10
2003-05-01 Race results → 800m 2:24.4 1st · 1st on team PR SR
2003-05-01 Race results → 1600m 5:20.23 1st · 1st on team
2003-05-01 Race results → 1500m 5:12 2nd · 1st on team ★PR SR
2003-05-01 Race results → 400m 1:05.94 6th · 5th on team ★PR SR
2003-05-01 Race results → 100m 14.64 13th · 11th on team ★PR SR
2003-05-01 Race results → 200m 31.44 17th · 16th on team ★PR SR
2003-05-01 Race results → 1200m 4:14 1st · 1st on team ★PR SR
2003-05-01 Race results → 3200m 11:55.8 1st · 1st on team ★PR SR
2003-05-01 Race results → 3000m 11:21.4 1st · 1st on team ★PR SR
2003-04-26 King's Invitational 1600m 5:20.23 1st · 1st on team 124.3 -0.040 PR SR RSR
2003-04-26 King's Invitational 800m 2:27.98 1st · 1st on team 119.5 -0.040 SR

2002 TF 122.2

King's (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-25 1A State Championships javelin 94-00.00 -0.036
2002-05-25 2A/1A/B TRACK & FIELD CHAMPIONSHIPS javelin 94-00.00 -0.036
2002-05-25 2A/1A/B TRACK & FIELD CHAMPIONSHIPS 3200m 11:56.48 3rd · 2nd on team 124.0 -0.036 RSR
2002-05-25 1A State Championships 3200m 11:56.48 3rd · 2nd on team 124.0 -0.036
2002-05-25 2A/1A/B TRACK & FIELD CHAMPIONSHIPS 1600m 5:26.81 5th · 2nd on team 122.6 -0.036
2002-05-25 1A State Championships 1600m 5:26.81 5th · 2nd on team 122.6 -0.036
2002-05-18 Race results → javelin 102'1
2002-05-18 Race results → 3200m 11:57.18 1st · 1st on team
2002-05-18 Race results → 1600m 5:28.28 2nd · 2nd on team
2002-05-10 Race results → javelin 86'9
2002-05-10 Race results → 3200m 12:13.19 2nd · 2nd on team
2002-05-10 Race results → 1600m 5:35.98 3rd · 3rd on team
2002-05-01 Race results → pv 6'6
2002-05-01 Race results → shot 26'11
2002-05-01 Race results → javelin 102'1
2002-05-01 Race results → 3200m 11:56.48 3rd · 2nd on team PR SR
2002-05-01 Race results → 1600m 5:26.81 3rd · 2nd on team PR SR
2002-05-01 Race results → 800m 2:30 5th · 2nd on team
2002-05-01 Race results → 400m 1:08.94 12th · 7th on team PR SR
2002-04-20 King's Invitational 800m 2:30 3rd · 1st on team 117.7 -0.040 SR RSR

2001 TF 121.7

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-06-26 1A State Championships 800m 2:25.93 1st · 1st on team 123.2 -0.036
2001-05-26 WIAA 2A/1A/B TRACK & FIELD CHAMPIONSHIPS 800m 2:25.93 4th · 1st on team 123.5 -0.036
2001-05-26 State 1A Championship 800m 2:25.93 4th · 1st on team 123.5 -0.036
2001-05-19 1,2,3 Tri Districts 1A Championships tj 31'1 -0.040
2001-05-19 1,2,3 Tri Districts 1A Championships 800m 2:27.06 1st · 1st on team 121.7 -0.040
2001-05-11 Chinook League Championships tj 31'1 -0.040
2001-05-11 Chinook League Championships 800m 2:30.79 1st · 1st on team 118.8 -0.040
2001-05-11 Chinook League Championships 1600m 5:36.39 3rd · 3rd on team 120.2 -0.040
2001-05-01 2001 Season PRs tj 31'5.5 -0.027
2001-05-01 2001 Season PRs hj 4'0 -0.027
2001-05-01 2001 Season PRs 800m 2:25.93 2nd · 1st on team 124.7 -0.027 PR R SR RSR
2001-05-01 2001 Season PRs 1600m 5:32.66 5th · 3rd on team 123.3 -0.027 PR SR
2001-05-01 2001 Season PRs 200m 32.24 12th · 11th on team -0.027 PR SR
2001-05-01 2001 Season PRs 400m 1:09.94 15th · 10th on team -0.027 PR SR
2001-04-21 King's Invitational tj 31-5.5 -0.040
2001-04-21 King's Invitational 800m 2:33.25 6th · 1st on team 116.5 -0.040 PR R SR RSR