Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-19 | Lower Woodland | 5000m | 22:33.5 | 76th · 3rd on team | 112.4 | +0.017 | |
| 2017-10-12 | Lower Woodland | 5000m | 22:23.3 | 45th · 3rd on team | 112.1 | +0.017 | ★PR ★CR SR CSR |
| 2017-10-07 | Carmichael MS | 4828m | 21:35.4 | 49th · 3rd on team | 114.1 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-04 | Warren G. Magnuson Park | 5000m | 23:01 | 13th · 3rd on team | 107.3 | -0.002 | ★CR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 22:24.6 | 163rd · 3rd on team | 110.1 | -0.001 | PR ★CR R SR CSR RSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 22:54.5 | 54th · 2nd on team | 108.3 | -0.000 | PR ★CR R SR CSR RSR |
| 2017-09-20 | Lincoln Park | 5000m | 22:57.4 | 29th · 3rd on team | 107.3 | +0.006 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Lower Woodland | 5000m | 23:50.2 | 9th · 1st on team | 106.1 | +0.017 | PR CR R SR CSR RSR |
| 2016-10-12 | Lower Woodland | 5000m | 24:08.1 | 13th · 1st on team | 104.1 | +0.017 | PR CR R SR CSR RSR |
| 2016-10-01 | Chambers Creek Properties Central Meadow | 5000m | 25:20.7 | 113th · 3rd on team | 98.8 | +0.010 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 25:33.4 | 93rd · 2nd on team | 98.1 | +0.017 | PR ★CR R SR CSR RSR |
| 2016-09-21 | Lincoln Park | 5000m | 26:06.7 | 54th · 2nd on team | 95.1 | +0.006 | PR CR SR CSR |
| 2016-09-14 | Lower Woodland | 5000m | 26:36.1 | 100th · 5th on team | 95.4 | +0.017 | PR CR R SR CSR RSR |