Racecast

Liam Ballon

Cedar Park (TX) · 12 · TX D5ADistrict CROSS · Compare head to head

Athlete rating 117.3 2018 XC season
Best race 120.2 XC
Races 21
Seasons 3 2016 — 2018

RankedNation #35408·TX #1471·TX D5A #635·Team #44 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 7 races in 2018

Cross Country

2018 XC 116.8

Cedar Park (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-17 Bear Branch Park 5000m 18:20.9 179th · 7th on team 116.2 -0.001 ★CR CSR
2018-10-05 Lampasas High School 4828m 17:41.3 2nd · 1st on team 117.0 +0.011 ★CR CSR
2018-09-29 Old Settlers Park 5000m 17:28.2 399th · 10th on team 117.4 -0.027 ★CR SR CSR
2018-09-15 Cedar Park HS 4828m 17:30.3 64th · 10th on team 115.6 -0.014 ★PR ★CR SR CSR
2018-09-01 North Lakes Park 5000m 17:42 37th · 4th on team 118.4 -0.022 ★CR SR CSR
2018-08-25 Lockhart City Park 3000m 10:12 31st · 5th on team 120.2 +0.011 ★PR ★CR ★R SR CSR RSR
2018-08-18 Cedar Park HS 3218m 10:49 2nd · 2nd on team 112.5 -0.073 ★PR ★CR SR CSR RSR

2017 XC 112.3

Cedar Park (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Bear Branch Park 5000m 18:44.7 69th · 2nd on team 113.8 -0.001 CR CSR
2017-10-13 Old Settlers Park 5000m 17:44.2 4th · 3rd on team 116.5 -0.027 CR R CSR RSR
2017-10-13 Old Settlers Park 5021m 17:44.3 4th · 3rd on team 118.2 -0.027 ★PR ★CR R SR CSR RSR
2017-10-06 Lampasas High School 5000m 18:00 2nd · 2nd on team 114.2 -0.026 ★CR CSR
2017-09-30 Berry Springs Park 5000m 18:38.8 36th · 4th on team 103.6 -0.089 ★CR CSR
2017-09-16 Cedar Park HS 5000m 18:06 33rd · 3rd on team 111.7 -0.036 ★CR CSR
2017-09-09 Liberty Hill Jr High 5000m 17:24.6 3rd · 3rd on team 116.0 -0.040 ★PR ★CR R SR CSR RSR
2017-08-25 Vista Ridge High School 5000m 19:17 4th · 4th on team 105.9 -0.018 ★CR SR CSR
2017-08-18 Southwest Williamson County Regional Park 3218m 11:43 13th · 13th on team 110.8 -0.009 PR ★CR R SR CSR RSR

2016 XC 105.2

Cedar Park (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Bear Branch Park 5000m 19:15.8 86th · 2nd on team 109.7 -0.001 CR CSR
2016-10-21 Old Settlers Park 5000m 18:50.7 14th · 7th on team 110.0 -0.027 PR CR R SR CSR RSR
2016-10-07 Southeast Metro Park 5000m 18:55.2 36th · 5th on team 105.3 -0.058 PR ★CR R SR CSR RSR
2016-09-24 Oklahoma St. XC Course 5000m 21:11 102nd · 8th on team 101.2 +0.003 ★CR R CSR RSR
2016-09-17 Cedar Park HS 5000m 20:33.4 57th · 4th on team 99.9 -0.036 PR CR R SR CSR RSR